3.4
(6)
755
runners
44
runs
Jogging routes Papasidero are set within the vast Pollino National Park, offering diverse terrain for outdoor activity. The region is characterized by the dramatic Lao River gorge, forested hills, and deep valleys carved through limestone rock. Elevations range significantly, providing options from gentle riverside paths to more challenging uphill running trails.
Last updated: June 21, 2026
5.29km
00:43
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
11.2km
01:12
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
29
runners
17.7km
02:07
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
17.3km
01:50
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
20.5km
02:10
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Scalea is a medieval village located on a terraced hill a few minutes from the sea. Its historic center is a labyrinth of stairways, alleys, arches and ancient buildings, where it is possible to visit the Norman Castle, the Basilian churches with Byzantine frescoes, the Palazzo dei Principi Spinelli and the Talao Tower, symbol of the city.
2
0
Laino Borgo, formerly known as Laino Bruzio, takes its name from the river Lao. The village was abandoned in 1982 due to inaccessibility of the town following seismic phenomena. Today it has 1760 inhabitants.
1
0
Here are the ruins of the Norman castle, an ancient castle that dates back to the 11th century as a fortress of the Norman military. Here the pact of Scalea was also signed, dividing the territories conquered by the two brothers Ruggero I of Sicily and Roberto D'Altavilla.
1
0
Cycle path that goes from Tortora marina to Praia a Mare, all along the beach
0
0
There is a beautiful cycle path that connects turtledove and Praia a mare along the seafront
0
0
Scalea is a beautiful village on the Riviera dei Cedri. The beaches are truly wonderful.
0
0
When the weather is nice, it is certainly a well-visited and wonderful place. I had strong winds from the side mixed with rain showers... everything looked very deserted.
1
0
There are over 29 running routes available around Papasidero, offering a wide range of options for different preferences and fitness levels. These routes are set within the stunning Pollino National Park, providing diverse terrain and beautiful scenery.
Yes, Papasidero offers a variety of running routes suitable for all skill levels. You can find 3 easy routes for beginners or casual jogs, 22 moderate routes for those looking for a good workout, and 4 difficult routes for experienced runners seeking a challenge. The terrain varies from gentle riverside paths along the Lao River to more demanding uphill trails within the Pollino National Park.
The running trails around Papasidero are rich in natural beauty. You can explore the dramatic Lao River gorge, forested hills, and deep valleys carved through limestone rock. Keep an eye out for the stunning Ficara Waterfall, or the serene Valle del Fiume Argentino Nature Reserve. The region's diverse landscape, part of the Pollino National Park, ensures a scenic experience on almost every run.
Absolutely. Papasidero is home to significant historical sites. While jogging, you might encounter the Historic Centre of Scalea or the ancient Fiuzzi Tower. The region research also highlights the Grotta del Romito, a prehistoric rock carving site, which can be an interesting destination for a trail run, blending physical activity with cultural exploration.
The running routes in Papasidero are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse terrain, the breathtaking views of the Pollino National Park, and the opportunity to run alongside the Lao River. The variety of routes, from coastal paths to mountain trails, is also a frequently mentioned highlight.
Yes, for advanced runners seeking a challenge, Papasidero offers several longer and more difficult routes. An example is the Scalea – Torre Talao loop from San Nicola Arcella, which spans 10.8 miles (17.4 km) and features varied terrain and coastal scenery. Another option is the Praia a Mare Beach loop from Isola di Dino, a difficult 12.9-mile (20.8 km) route.
Many running routes in Papasidero provide spectacular panoramic views, especially those that ascend into the hills or along the rocky spurs overlooking the Lao River. The Laino Borgo – National Park of Pollino – panoramic tour is specifically highlighted for its scenic vistas of the National Park.
The best time to visit Papasidero for outdoor excursions, including running, is generally from May to October. During these months, the weather is warm and conducive to enjoying the trails and river activities. The forested hills also offer shaded paths, which can be particularly pleasant during warmer periods.
Yes, several circular running routes are available around Papasidero. For instance, the Scalea – Torre Talao loop from San Nicola Arcella and the Torre Talao – Norman Castle Ruins of Scalea loop from Scalea are popular options that allow you to start and finish in the same location, offering convenience and varied scenery.
Papasidero offers a range of routes, including easier ones that can be suitable for families. While specific 'family-friendly' designations are not always explicit, the 3 easy routes available provide less challenging terrain. It's advisable to check the route details for distance and elevation to ensure it matches your family's capabilities.
As Papasidero is situated within the Pollino National Park, general park regulations regarding dogs would apply. Typically, dogs are allowed on trails but must be kept on a leash to protect wildlife and ensure the safety of other visitors. It's always recommended to check specific park guidelines or local signage for any particular restrictions on certain trails.
Yes, some running routes near Papasidero extend towards the coast, offering a different type of scenery. The Torre Talao – Norman Castle Ruins of Scalea loop from Scalea is a great example, leading through coastal areas and providing views of the sea, a contrast to the inland mountain and river landscapes.


Browse the best Running Trails & Routes in other regions.