4.5
(189)
19,939
runners
15
runs
Jogging in Vanoise offers access to an alpine environment characterized by glaciers, high-altitude lakes, and towering peaks. The terrain varies from rocky areas and vast alpine pastures to larch forests and flower-filled meadows, providing diverse running experiences. The park features an extensive network of marked trails, including pastoral valleys and accessible passes. This geological diversity supports a rich array of habitats and offers varied elevation profiles for runners.
Last updated: May 10, 2026
48
runners
10.4km
01:48
450m
440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
17
runners
21.8km
04:48
1,750m
1,750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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16
runners
13.7km
02:24
600m
600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
4.16km
00:36
150m
150m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
23.0km
03:45
760m
760m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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a magnificent corner of paradise to discover alone or accompanied, walking between mountain pastures and minerals
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You can stay overnight and eat at this refuge. It's small and fills up quickly, so make sure to book ahead if you plan to stay overnight. A beautiful place to stay.
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The Lac Blanc directly at the Refuge du Carro.
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In high season, the refuge can accommodate up to 70 people. It also offers a catering service, and hikers passing through can stop simply for a drink. You will also find a drinking water point, toilets and PRM access.
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The refuge is located in the Maurienne valley, between two mountain lakes, and overlooked by the long border ridge of the Levannas. It has 61 beds (reduced to 14 in winter) and offers a catering service to hikers. It is a magnificent stopover or an ideal day hike objective.
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After the lake, the last climb and you arrive at the refuge of the same name
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Continuing you arrive at the Lac Blanc Refuge
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It is located immediately below Lac Plan d'Amont
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Vanoise National Park offers a diverse range of terrains for runners. You'll find everything from rocky areas and vast alpine pastures to larch forests and flower-filled meadows. The park's complex geology includes limestone, gypsum, sandstone, quartz, gneiss, and schist, contributing to varied running surfaces and landscapes.
Yes, Vanoise National Park boasts an extensive network of marked trails, with some sources indicating 400 to 600 km. The routes cater to various fitness levels, from accessible passes to challenging trails with significant elevation gains. According to komoot data, all 15 featured jogging routes in this guide are rated as difficult, suggesting a focus on more challenging alpine runs.
Vanoise is rich in stunning natural features. You can expect to see glittering glaciers, numerous high-altitude lakes like Lac Blanc, and towering peaks, including the Grande Casse. The park also features picturesque mountain passes such as Col des Fours and Col de Chavière, and impressive summits like Pointe des Fours and Pointe de l'Observatoire.
The running routes in Vanoise are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. More than 21,000 runners have used komoot to explore the varied terrain, often praising the stunning alpine views and the challenging yet rewarding nature of the trails.
Yes, several routes in Vanoise are circular, allowing you to start and finish in the same location. An example is the challenging Lac Blanc Loop Trail, which offers stunning alpine views over 10.4 km. Another option is the Plan du Lac loop from Bellecombe, an 8.4-mile trail through high-altitude pastures.
The best time for jogging in Vanoise is generally from late spring to early autumn (approximately April to September). During these months, the alpine pastures are in full bloom, and wildlife like ibex and marmots are often visible. The extensive trail network is most accessible, though some high-altitude routes may still have snow early in the season.
Vanoise National Park is a sanctuary for abundant wildlife. Runners frequently spot ibex (the park's symbol), chamois, and marmots, especially from April to September. Golden eagles, bearded vultures, and mountain hares are also present, adding to the immersive outdoor experience.
While many routes in Vanoise are rated as difficult, the park does feature pastoral valleys and broad, easily accessible passes. For a shorter option, consider the L'Orgère Refuge loop from Mont d'Ambin Base Tunnel, which is approximately 4.2 km long. However, please note that even shorter routes in Vanoise can still involve significant elevation changes due to the alpine environment.
Jogging in Vanoise offers breathtaking panoramic views of majestic mountain ranges, glittering glaciers, and high-altitude lakes. Trails often lead through flower-filled alpine pastures and provide vistas of towering peaks exceeding 3,000 meters, ensuring a visually rewarding experience.
For experienced trail runners seeking a significant challenge, Vanoise offers routes with substantial elevation gains. The Le Plan d'Aval – Col de la Masse loop from Refuge de la Dent Parrachée is a difficult 21.5 km path featuring a challenging ascent through high-altitude landscapes. Another demanding option is the Vanoise Pass – Refuge du Col de la Vanoise loop from Termignon, covering 23.5 km with considerable elevation.
Yes, Vanoise National Park is well-suited for multi-day running adventures. It features a large network of guarded refuges, allowing runners to undertake immersive experiences deep within the park and break up longer routes into manageable segments.


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