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Running Trails
France
Auvergne Rhône Alpes
Saint-Jean-De-Maurienne

Vanoise

The best running trails in Vanoise

4.5

(189)

19,939

runners

15

runs

Jogging in Vanoise offers access to an alpine environment characterized by glaciers, high-altitude lakes, and towering peaks. The terrain varies from rocky areas and vast alpine pastures to larch forests and flower-filled meadows, providing diverse running experiences. The park features an extensive network of marked trails, including pastoral valleys and accessible passes. This geological diversity supports a rich array of habitats and offers varied elevation profiles for runners.

Best jogging routes in Vanoise

  • The most popular jogging route is Lac…

Last updated: May 10, 2026

48

runners

#1.

Lac Blanc Loop Trail

10.4km

01:48

450m

440m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Vanoise

Europe Trail (GR 5) – Hike from Briançon to Landry

Hike from Savoie to Vanoise – Hexatrek in France’s Northern Alps

Road Cycling Routes in Vanoise

Cycling in Vanoise

Hiking in Vanoise

MTB Trails in Vanoise

Mountain Hikes in Vanoise

Gravel biking in Vanoise

Other adventures in Vanoise

Europe Trail (GR 5) – Hike from Briançon to Landry

Hiking Collection by

SimonWicart

Tips from the Community

Didier
August 6, 2025, Pointe de Lanserlia

a magnificent corner of paradise to discover alone or accompanied, walking between mountain pastures and minerals

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Sietskedr
August 5, 2025, Refuge du Carro

You can stay overnight and eat at this refuge. It's small and fills up quickly, so make sure to book ahead if you plan to stay overnight. A beautiful place to stay.

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The Lac Blanc directly at the Refuge du Carro.

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In high season, the refuge can accommodate up to 70 people. It also offers a catering service, and hikers passing through can stop simply for a drink. You will also find a drinking water point, toilets and PRM access.

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Luc Gesell
February 24, 2025, Refuge du Carro

The refuge is located in the Maurienne valley, between two mountain lakes, and overlooked by the long border ridge of the Levannas. It has 61 beds (reduced to 14 in winter) and offers a catering service to hikers. It is a magnificent stopover or an ideal day hike objective.

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After the lake, the last climb and you arrive at the refuge of the same name

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Continuing you arrive at the Lac Blanc Refuge

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It is located immediately below Lac Plan d'Amont

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Frequently Asked Questions

What kind of terrain can I expect on running routes in Vanoise National Park?

Vanoise National Park offers a diverse range of terrains for runners. You'll find everything from rocky areas and vast alpine pastures to larch forests and flower-filled meadows. The park's complex geology includes limestone, gypsum, sandstone, quartz, gneiss, and schist, contributing to varied running surfaces and landscapes.

Are there many running trails available in Vanoise, and what is their general difficulty?

Yes, Vanoise National Park boasts an extensive network of marked trails, with some sources indicating 400 to 600 km. The routes cater to various fitness levels, from accessible passes to challenging trails with significant elevation gains. According to komoot data, all 15 featured jogging routes in this guide are rated as difficult, suggesting a focus on more challenging alpine runs.

What are some notable natural features or landmarks I might see while jogging in Vanoise?

Vanoise is rich in stunning natural features. You can expect to see glittering glaciers, numerous high-altitude lakes like Lac Blanc, and towering peaks, including the Grande Casse. The park also features picturesque mountain passes such as Col des Fours and Col de Chavière, and impressive summits like Pointe des Fours and Pointe de l'Observatoire.

What do other runners say about the jogging experience in Vanoise?

The running routes in Vanoise are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. More than 21,000 runners have used komoot to explore the varied terrain, often praising the stunning alpine views and the challenging yet rewarding nature of the trails.

Are there any circular running routes in Vanoise National Park?

Yes, several routes in Vanoise are circular, allowing you to start and finish in the same location. An example is the challenging Lac Blanc Loop Trail, which offers stunning alpine views over 10.4 km. Another option is the Plan du Lac loop from Bellecombe, an 8.4-mile trail through high-altitude pastures.

When is the best time of year for jogging in Vanoise National Park?

The best time for jogging in Vanoise is generally from late spring to early autumn (approximately April to September). During these months, the alpine pastures are in full bloom, and wildlife like ibex and marmots are often visible. The extensive trail network is most accessible, though some high-altitude routes may still have snow early in the season.

Can I spot any wildlife while running in Vanoise?

Vanoise National Park is a sanctuary for abundant wildlife. Runners frequently spot ibex (the park's symbol), chamois, and marmots, especially from April to September. Golden eagles, bearded vultures, and mountain hares are also present, adding to the immersive outdoor experience.

Are there any shorter, less strenuous running options for those looking for an easier jog?

While many routes in Vanoise are rated as difficult, the park does feature pastoral valleys and broad, easily accessible passes. For a shorter option, consider the L'Orgère Refuge loop from Mont d'Ambin Base Tunnel, which is approximately 4.2 km long. However, please note that even shorter routes in Vanoise can still involve significant elevation changes due to the alpine environment.

What kind of views can I expect on the running trails in Vanoise?

Jogging in Vanoise offers breathtaking panoramic views of majestic mountain ranges, glittering glaciers, and high-altitude lakes. Trails often lead through flower-filled alpine pastures and provide vistas of towering peaks exceeding 3,000 meters, ensuring a visually rewarding experience.

Are there any specific challenging routes for experienced trail runners in Vanoise?

For experienced trail runners seeking a significant challenge, Vanoise offers routes with substantial elevation gains. The Le Plan d'Aval – Col de la Masse loop from Refuge de la Dent Parrachée is a difficult 21.5 km path featuring a challenging ascent through high-altitude landscapes. Another demanding option is the Vanoise Pass – Refuge du Col de la Vanoise loop from Termignon, covering 23.5 km with considerable elevation.

Is Vanoise National Park suitable for multi-day running adventures?

Yes, Vanoise National Park is well-suited for multi-day running adventures. It features a large network of guarded refuges, allowing runners to undertake immersive experiences deep within the park and break up longer routes into manageable segments.

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