4.4
(34)
2,154
riders
57
rides
Touring cycling in Vanoise offers routes through France's oldest national park, characterized by dramatic alpine terrain, high mountains, and extensive glaciers. Nestled in the French Alps, the region features picturesque valleys and challenging mountain passes. The Massif de la Vanoise dominates the landscape, with numerous peaks exceeding 3,000 meters and high-altitude lakes. This environment provides a diverse backdrop for cycling adventures.
Last updated: July 1, 2026
5.0
(1)
117
riders
26.4km
02:21
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.3
(3)
104
riders
40.1km
05:01
1,940m
1,940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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86
riders
13.9km
01:28
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
340
riders
59.1km
04:42
1,690m
1,700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
67
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Small D-road, luckily no motorbikes, but a bit more traffic than expected in the morning. Beautiful views, only two water spots in Saint-Laurent-de-la-Cote and shortly thereafter.
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With the funicular and bike transport to Arc 1600.
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Beautiful climb and beautiful descent!!
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After a walk through the forest, the arrival at Arc 1600 is superb, with beautiful, open landscapes. It's up to you to choose between enjoying the resort's services or heading back up for another descent!
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Access either by ski lift from Saint-Martin or Méribel, more or less easy climb with an electric mountain bike if necessary. The panorama up there is breathtaking!
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The Col de Tougnète is a new challenge that was created during the summer of 2022 in the Vanoise massif in the heart of the "Three Valleys." The access road was built on the same principle as the Col de la Loze (which is a short distance away) by paving a ski slope in the Les Ménuires ski area. Unlike the Col de la Loze, the Col de Tougnète only offers one slope. The "cycle" path is, of course, closed to motorized vehicles. From the entrance to the Les Ménuires resort (alt. 1,732 meters), it's a "short" climb of 8.350 kilometers, offering 699 meters of elevation gain at an average of... 8.5%!
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Since the arrival of the Saint Martin Express, be careful not to take the mountain bike and cycle paths.
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Vanoise offers a diverse range of touring cycling routes, with over 60 options to explore. These routes cater to various skill levels, though the majority are considered difficult due to the alpine terrain.
The best time for touring cycling in Vanoise is typically during the summer months, from June to September. During this period, the high mountain passes are generally clear of snow, and the weather is more stable, allowing access to the full range of routes and breathtaking alpine scenery.
While many routes in Vanoise are challenging, there are a few easier options suitable for families or those seeking a more relaxed ride. The region's periphery, including areas around ski resorts like Tignes and Val d'Isère, can offer more accessible paths during summer. Always check the route details for elevation gain and terrain before setting out with children.
Touring cycling in Vanoise primarily involves dramatic alpine terrain. You can expect significant elevation gains as you navigate high mountains and challenging passes like Col de l'Iseran and Col du Mont Cenis. While many routes are paved, some segments may be unpaved, making them suitable for various touring bikes or mountain bikes. The landscape is characterized by glaciers, picturesque valleys, and high-altitude lakes.
Vanoise is rich in natural beauty. Along your cycling routes, you might encounter stunning high-altitude lakes such as Lac du Lou. The park is also home to impressive peaks like Pointe de la Masse and Cime de Caron, offering panoramic views. Keep an eye out for unique geological formations like the View of the Last Demoiselle Coiffée.
Yes, Vanoise offers several excellent circular touring cycling routes. For instance, you could try the challenging Information table – Lac des Échauds loop from Les Ménuires, which covers 32.8 km with significant climbs. Another option is the Col de la Tougnète – Tougnette pass loop from Saint-Martin-de-Belleville, a difficult 26.4 km path through mountainous terrain.
For a significant challenge, consider the Lac des Échauds – Lac des Échauds loop from Les Ménuires. This difficult route spans over 61 km and features an impressive elevation gain of nearly 3,400 meters, making it one of the most demanding options for experienced touring cyclists.
The touring cycling routes in Vanoise are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 28 reviews. Cyclists often praise the intense and powerful natural environment, the dramatic alpine scenery, and the rewarding challenge of the mountain passes.
Vanoise is France's oldest national park, established to protect its unique biodiversity. While cycling is permitted on designated routes, it's crucial to respect park regulations. This includes staying on marked trails, not disturbing wildlife (such as ibex and chamois), and practicing leave-no-trace principles. Specific regulations may apply to certain areas, so always check local signage.
Yes, the Vanoise region, particularly around its periphery and in villages like Les Ménuires or Saint-Martin-de-Belleville, offers various amenities. You can find accommodation and places to eat. Additionally, numerous guarded huts and refuges, such as the Plaisance hut, are available for multi-day adventures, especially in areas associated with hiking, which can be integrated into longer cycling tours.
Touring cycling in Vanoise is characterized by significant elevation gains, reflecting its mountainous terrain. Many routes feature climbs well over 1,000 meters. For example, the Montée tougnette aux menuires loop from Brelin includes nearly 2,000 meters of ascent, providing a substantial workout and rewarding views.
If you're looking for a shorter but still demanding ride, the Tougnette pass – Col de la Tougnète loop from Les Ménuires is a good option. This difficult route covers about 14 km with an elevation gain of nearly 600 meters, offering a concentrated challenge and alpine views without committing to a full-day epic.


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