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Austria
Salzburg
Bezirk Salzburg-Umgebung

Untersberg

The best running trails in Untersberg

4.6

(716)

20,571

runners

616

runs

Jogging in Untersberg offers a diverse landscape characterized by varied terrain, from forest tracks and meadow paths to more rugged trails. The region features lush forests, rocky outcrops, and sparkling streams, with the underlying limestone geology contributing to its unique natural features. Alpine meadows and mountain peaks provide panoramic views over the Salzburg region and the Berchtesgaden Alps. This varied topography creates a dynamic experience for runners of all levels.

Best jogging routes in Untersberg

  • The most popular jogging route is Latschenwirt loop from Naturpark Untersberg, a 7.0 miles (11.3 km) trail that takes 2 hours 40 minutes to complete. This difficult route features significant elevation gain through varied terrain.
  • Another top favourite among local runners is Latschenwirt – Salzburg Open-Air Museum loop from Naturpark Untersberg, a moderate 4.2 miles (6.7 km) path. This route offers a blend of natural scenery and cultural points of interest, completed in about 44 minutes.
  • Local runners also love the Latschenwirt loop from Großgmain, a 6.1 miles (9.9 km) trail leading through diverse landscapes, often completed in about 1 hour 36 minutes.
  • Jogging in Untersberg is defined by varied terrain, lush forests, and alpine meadows. The extensive network of running routes offers options for different ability levels, from easy paths to challenging mountain trails.
  • The routes in Untersberg are highly rated by the komoot community with an average score of 4.5 stars from over 590 reviews. More than 18,000 runners have used komoot to explore Untersberg's varied terrain.

Last updated: July 4, 2026

7

runners

#1.

Latschenwirt – Salzburg Open-Air Museum loop from Naturpark Untersberg

6.74km

00:44

140m

140m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Untersberg

Summit hikes on the legendary Untersberg mountain

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Summit hikes on the legendary Untersberg mountain

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Grödig bei Salzburg

Tips from the Community

Achim
May 6, 2026, Waldandacht Forest Chapel

Although I felt a time anomaly there, I still paused briefly and enjoyed the atmosphere

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Invites you to linger, nice benches for sunbathing,

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Great ride on a sunny February morning

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The SalzAlpenSteig trail also runs along this area. All information about the trail can be found at the following link: www.salzalpensteig.com/wanderetappen/etappenuebersicht.html (as of August 12, 2025).

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The SalzAlpenSteig trail also runs along this area. All information about the trail can be found at the following link: www.salzalpensteig.com/wanderetappen/etappenuebersicht.html (as of August 12, 2025).

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SALZBURG OPEN-AIR MUSEUM - SALZBURG'S LARGEST MUSEUM

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Michl
June 17, 2024, Eichelberg Summit

Nice little viewing bench which however requires first-class climbing.

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Beautifully landscaped park with information boards

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Frequently Asked Questions

How many running routes are available in Untersberg, and what kind of variety can I expect?

Untersberg boasts a wide selection of over 590 running routes, catering to various fitness levels. You'll find a diverse landscape with options ranging from 75 easy paths and 361 moderate trails to 163 more challenging mountain runs. The terrain includes lush forest tracks, open meadow paths, and rugged trails through rocky outcrops, ensuring a dynamic experience for every runner.

Are there any easy running trails suitable for beginners or a relaxed jog?

Yes, Untersberg offers numerous easy running trails perfect for beginners or those seeking a relaxed jog. There are 75 routes classified as easy, providing gentle paths through the region's beautiful natural settings. These trails often feature mostly paved surfaces, making them accessible and enjoyable.

What kind of natural features can I expect to see while running in Untersberg?

While running in Untersberg, you'll encounter a rich tapestry of natural features. The routes wind through lush forests, past sparkling streams, and across alpine meadows. You'll also see unique limestone geology and rocky outcrops. From elevated points, many trails offer spectacular panoramic views over the Salzburg region and the Berchtesgaden Alps.

Are there any circular running routes in Untersberg?

Yes, many of the running routes in Untersberg are circular, offering convenient starting and ending points. For example, the Latschenwirt – Salzburg Open-Air Museum loop from Naturpark Untersberg is a moderate 4.2-mile (6.7 km) circular path that combines natural scenery with cultural points of interest. Another option is the Waldkneippanlage Waldneirrp – Waldandacht Forest Chapel loop from Naturpark Untersberg, a moderate 6.3-mile (10.2 km) route.

Can I find running routes with good viewpoints in Untersberg?

Absolutely. Untersberg is renowned for its breathtaking vistas. Many running routes lead to elevated points or offer clearings with spectacular panoramic views over the Salzburg region and the Berchtesgaden Alps. The iconic shape of Untersberg itself is visible from most of Salzburg, and trails often provide stunning perspectives, including views of Salzburg Airport.

Are there any specific landmarks or attractions I can visit along the running trails?

Yes, several running routes pass by interesting landmarks and attractions. For instance, the Latschenwirt – Salzburg Open-Air Museum loop includes cultural points of interest. You might also encounter peaceful spots like the Waldandacht Forest Chapel, or pass by the Waldkneippanlage Waldneirrp. Some trails even lead near guesthouses like the Latschenwirt, where you can take a break.

What is the best season for running in Untersberg?

Untersberg offers enjoyable running experiences across multiple seasons. While specific trail conditions vary, the region's diverse landscapes are beautiful in spring, summer, and autumn. During warmer months, the lush forests and alpine meadows are particularly inviting. For higher-altitude runs, checking seasonal advice is recommended, as some trails may be affected by snow in winter.

Are there any challenging running routes for experienced trail runners?

For experienced trail runners, Untersberg provides a variety of challenging routes. There are 163 difficult trails, some requiring very good fitness, sure-footedness, and sturdy shoes. An example is the Latschenwirt loop from Naturpark Untersberg, a 7.0-mile (11.3 km) trail with significant elevation gain through varied terrain. Another demanding option is the Bayerisch Gmain Mountain Cemetery loop from Großgmain.

Are there places to eat or rest along the running trails?

Yes, along many of the trails in Untersberg, you can find guesthouses and huts where you can relax and enjoy traditional local cuisine. Places like the Zeppezauerhaus, Hochalm, and Zeppezauer Haus restaurants are popular spots for runners and hikers to refuel and take a break amidst the natural surroundings.

What do other runners say about the running trails in Untersberg?

The running trails in Untersberg are highly rated by the komoot community, with an impressive average score of 4.5 stars from over 590 reviews. More than 18,000 runners have used komoot to explore the region, often praising the varied terrain, lush forests, and spectacular panoramic views that make each run a unique experience.

Is public transport available to access the running routes in Untersberg?

Yes, public transport options are available to reach various starting points for running routes in Untersberg. The Untersbergbahn cable car, for instance, provides convenient access to higher elevations, serving as an excellent starting point for many trails. Specific bus routes also connect to different areas around the massif, making it accessible without a car.

Are there any running routes that are particularly suitable for families?

While specific 'family-friendly' designations vary, many of the 75 easy and some moderate routes in Untersberg are suitable for families looking for a less strenuous running or walking experience. These trails often feature gentler gradients and well-maintained paths, allowing families to enjoy the natural beauty together. Look for routes with paved sections or those that are shorter in distance.

Most popular routes in Untersberg

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