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United Kingdom
Wales
North Wales
Gwynedd

Snowdonia

The best running trails in Snowdonia

4.7

(111)

10,083

runners

516

runs

Jogging in Snowdonia offers a diverse range of terrain, from glaciated valleys to high mountain passes. The region is characterized by its dramatic peaks, including Yr Wyddfa (Snowdon) and Cadair Idris, numerous lakes, and extensive forests. This varied landscape provides a comprehensive network of trails suitable for different running abilities.

Best jogging routes in Snowdonia

  • The most popular jogging route is Pyg and Miners Track loop on Yr Wyddfa (Snowdon) from Pen-y-Pass, a 7.6 miles (12.2 km) trail that…

Last updated: April 24, 2026

5.0

(4)

482

runners

#1.

Pyg and Miners Track loop on Yr Wyddfa (Snowdon) from Pen-y-Pass — Trail Running in Eryri (Snowdonia)

12.2km

02:11

680m

690m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Embark on a difficult jogging adventure through the Carneddau range with the Carnedd Dafydd & Carnedd Llewelyn loop. This challenging route covers 12.2 miles (19.7 km) and ascends a substantial…

Hard
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180

runners

14.3km

01:43

290m

300m

The Beast of Brenin Trail is a moderate jogging route spanning 8.9 miles (14.3 km) with a challenging 961 feet (293 metres) of elevation gain, typically taking 1 hour and…

Moderate

174

runners

The Minffordd Path Cadair Idris Loop offers a difficult jogging challenge, covering 5.8 miles (9.4 km) with a significant elevation gain of 2601 feet (793 metres). You can expect to…

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Running Collection by

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Tips from the Community

David Howells
April 14, 2026, Crib Goch

Crib Goch is a super “exciting” Grade 1 scramble, but it is important to know your abilities and manage the risks of traversing this amazing ridge. Crib Goch is one of the best ridges of its kind and grade anywhere in the UK. It has great scrambling, with some famous arete sections. On a grade one scramble you will need to use your hands on the rock, and on Crib Goch you will do this often. Traversing the ridge on a sunny day is a marvellous experience; on a cold winter day, or in bad weather, it can be perilous without the appropriate equipment. While often straightforward, Grade 1 scrambles still carry risk due to height and exposure, and they should not be taken for granted, especially in poor weather.

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A very fine mountain that is the high point of the Carneddau range. These mountains are high, remote and so much quieter than the Glyderau or Snowdon. Fabulous walking country.

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Clive G
October 16, 2025, Carnedd Dafydd

A high mountain with reasonable length walk-ins. Good scrambling route on it's north side that gives fine views of the 'Balck Ladders' cliff face.

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Clive G
October 12, 2025, Y Lliwedd

Magnificent peak that forms part of the Snowdon Horseshoe. Huge north west facing cliffs and an airy double summit.

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Beautiful hike, too bad it was cloudy at the top. 12.3 km isn't the actual distance you'll be hiking: it's definitely 10 km more because you can't walk a straight line on this path. It's very busy on this trail; there's a queue to reach the top.

Translated by Google

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Crazy hiking all the way up and then seeing a train pass you on the final section!

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The visitor centre is located on the A5, approximately 5 miles south of Bethesda and approximately 4 miles west of Capel Curig, on the western side of Llyn Ogwen. There are a number of facilities including toilets, disabled toilets, an information room, public wifi and a small kiosk selling hot and cold snacks. From the visitor centre you can start a range of walks and climbs in the area. The most popular is the walk to Wales' first ever national nature reserve, the beautiful Cwm Idwal, a glacial lake with a mountainous backdrop. (Cwm Idwal National Nature Reserve)

Translated by Google

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Juliane
June 24, 2025, Pen-y-Pass

If you want to park here, you have to reserve a parking space in advance for 20 GBP. We didn't manage to do it, as everything was fully booked. You can then park in Llanberies and take the Sherpa Bus S1 or S2 to Pen y Pass. The bus runs every half hour. From Pen y Pass, you can then choose the Miner's Track or Pyg Track. Have fun!

Translated by Google

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Frequently Asked Questions

What kind of running terrain can I expect in Snowdonia?

Snowdonia, also known as Eryri, offers an incredibly diverse range of terrain for runners. You'll find everything from relatively flat, scenic loops around reservoirs and through dense forests to challenging high mountain passes and demanding fell runs over grass and heather. The landscape, shaped by glaciers, includes dramatic peaks like Yr Wyddfa (Snowdon) and Cadair Idris, numerous lakes, and ancient woodlands, providing a varied experience for all abilities.

Are there many running routes available in Snowdonia?

Yes, Snowdonia boasts an extensive network of trails. Komoot alone features over 500 running routes in the region. These range from easy forest paths to very challenging mountain runs, ensuring there's something for every runner.

Which running routes are suitable for beginners or those seeking an easier run?

For those new to trail running or looking for a more relaxed experience, Snowdonia offers several excellent options. The Llyn Celyn Trail provides a relatively flat, picturesque loop, and the trails within Coed y Brenin forest offer routes from 4 to 8 miles with minimal elevation. The Precipice Route near the Mawddach Estuary is another easy, circular trail with spectacular views. Lakes like Llyn Geirionnydd and Llyn Crafnant also feature easy 4k runs.

Can I find challenging trail running routes for experienced runners in Snowdonia?

Absolutely. Snowdonia is renowned for its demanding trails. Experienced runners can tackle routes like the Pyg and Miners Track loop on Yr Wyddfa (Snowdon), a difficult 12.2 km trail with significant elevation. Other challenging options include the Carnedd Dafydd & Carnedd Llewelyn loop, which explores high, remote mountains, and the Minffordd Path Cadair Idris Loop, known for its significant elevation gain.

Are there any running routes that feature waterfalls or other natural attractions?

Yes, Snowdonia is home to beautiful waterfalls and natural features. You can find routes that pass by stunning cascades like Aber Falls or Swallow Falls. The Ogwen Valley, for instance, is an ancient glacial valley with waterfalls and woodlands, offering scenic running opportunities. The Idwal River Waterfall is another notable natural monument you might encounter.

What do other runners say about the trails in Snowdonia?

The running routes in Snowdonia are highly regarded by the komoot community, with an average score of 4.7 stars from over 100 reviews. Runners frequently praise the breathtaking views, the variety of terrain, and the opportunity to explore iconic mountains and serene valleys. Many appreciate the well-maintained paths and the sense of adventure offered by the more challenging fell runs.

Are there any historical landmarks or points of interest along the running trails?

Snowdonia is rich in history and offers several fascinating landmarks. While running, you might pass by historical sites such as the Ruins of the Britannia Copper Mine at Llyn Llydaw. The region also features impressive castles like Harlech Castle and Dolwyddelan Castle, which are often accessible from nearby trails or make for great post-run exploration.

Can I find circular running routes in Snowdonia?

Yes, many of Snowdonia's running routes are designed as circular loops, allowing you to start and finish in the same location. Examples include the Pyg and Miners Track loop on Yr Wyddfa (Snowdon) and the Carnedd Dafydd & Carnedd Llewelyn loop. The Precipice Route is also a well-known easy circular trail.

What are some popular running routes through forests in Snowdonia?

For forest running, Coed y Brenin is a renowned destination with well-marked trails. The Beast of Brenin Trail, for example, is a popular 14.3 km route leading through dense woodlands. Beddgelert Forest also offers scope for enjoyable trail runs with some ascent, providing a different forest experience.

Are there running routes that offer views of Snowdon (Yr Wyddfa)?

Many routes in Snowdonia provide spectacular views of Yr Wyddfa (Snowdon), Wales' highest mountain. The Pyg and Miners Track loop directly ascends its slopes, offering panoramic vistas of neighboring peaks and valleys. The Snowdon Ranger Path also climbs through a forest to a mountain lake below Yr Wyddfa's summit, providing excellent views.

What are the typical distances and durations for running routes in Snowdonia?

Running routes in Snowdonia vary significantly in length and duration. You can find shorter 4 km loops around lakes, while more challenging mountain runs like the Carnedd Dafydd & Carnedd Llewelyn loop can be around 19.7 km and take nearly 3 hours. The Beast of Brenin Trail is a moderate 14.3 km route typically completed in about 1 hour 43 minutes.

Most popular routes in Snowdonia

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