4.4
(3027)
23,028
riders
454
rides
Mountain bike trails around Parco interprovinciale di Montioni traverse approximately 7,000 hectares of hilly terrain, characterized by dense woodlands of holm oaks and conifers. The park offers a selection of routes including forest roads, ancient mule tracks, single tracks, and firebreaks. These paths are generally rated from medium-easy to medium difficulty, providing engaging rides without overly technical challenges or steep gradients. The varied landscape allows mountain bikers to explore distinct features, including the Poggio Tre Cancelli State Nature Reserve and…
Last updated: July 8, 2026
4.0
(3)
8
riders
20.2km
01:59
500m
500m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
1
riders
51.7km
04:20
900m
910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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2
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
2
riders
43.8km
03:02
420m
420m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.6
(5)
60
riders
36.4km
02:47
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Parco interprovinciale di Montioni
Super nice path/trail.. Depending on the vegetation, also in the shade now and then. 👍
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Just a few minutes behind Follonica, the landscape shows its most beautiful side.
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To see Follonica there is the Torre Azzurra, you can't go wrong
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In the center of the Gulf of Follonica, on a strip of fine sand, stands an ancient and imposing sixteenth-century fortification, which served as a lookout and defense point for the coast: the Torre Mozza, which gives its name to the beach. In this stretch of the Etruscan Coast, history dominates the beach and emerges from the sea. A few dozen meters from the shore, an ancient Roman road emerges from the sea's surface. Legend has it that it was a section of the first road on the Peninsula: the ancient Via Aurelia. This is the unique feature of the beautiful Torre Mozza beach, where you feel like you're diving into a natural pool: the ancient Roman road ensures that the water in this stretch has two different depths, and also provides shelter from waves and currents.
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Nice flowing trail to ride with good surface in the initial and final part, some central parts very rough and rocky.
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The Terme della Baciocca are a small thermal complex built in the early 19th century by order of Elisa Bonaparte, sister of Emperor Napoleon Bonaparte, wife of Captain Felice Baciocchi. Following his descent into Italy, Napoleon entrusted the government of the conquered territory of Piombino to his brother-in-law in 1805. In all respects, however, it was mainly the sister who took care of the management. During research in the territory that was part of the Principality of Piombino, Elisa ordered the construction of a village near the ancient alum mines of Montioni. A hilly area immediately behind the sea of the Gulf of Follonica. In the surroundings of this village, having discovered a source of sulphurous water that flowed at 31°C, the Princess had thermal baths built for her exclusive use. The architecture of this complex built entirely of exposed stone, presents regular geometric shapes, such as the numerous arches, classic of rationalist architecture. The structure has remained intact in its majority to the present day, only the roof and part of the floor are no longer present. Inside, Elisa Bonaparte had two important marble bathtubs from Canova's workshop placed. Bathtubs no longer present on the site today but fortunately recovered and preserved. One is located in Follonica, inside the Ex Ilva park and the other in Portoferraio, on the island of Elba. The ancient Terme della Baciocca are today located inside the Montioni Natural Park and can be visited for free with a short walk inside the park, where it is possible to continue the excursion through paths immersed in greenery, suitable for both trekking and mountain biking.
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There are nearly 500 mountain bike routes recorded in Parco interprovinciale di Montioni on komoot. These trails cover diverse terrain, from forest roads to ancient mule tracks, offering options for various skill levels.
The mountain bike trails in Parco interprovinciale di Montioni are generally rated from medium-easy to medium difficulty. This means they are accessible to a wide range of riders, providing engaging rides without overly technical challenges or steep gradients.
Yes, Parco interprovinciale di Montioni offers over 80 easy mountain bike trails. These routes are perfect for beginners or those looking for a more relaxed ride, allowing you to enjoy the park's natural beauty without significant technical demands.
Mountain biking in Parco interprovinciale di Montioni takes you through approximately 7,000 hectares of hilly terrain, characterized by dense woodlands of holm oaks and conifers. You can explore the Poggio Tre Cancelli State Nature Reserve and enjoy panoramic views, including vistas of the Pecora Valley and the Gulf of Follonica.
Yes, the park is rich in historical sites. You can ride past the ancient La Pievaccia Tower, explore the ruins of the Terme della Baciocca (Montioni Baths), or visit the Montioni Village and the ruins of the Old Montioni Castle. The Terme della Baciocca – Mozza Tower loop from Torre Mozza is one route that includes historical sites.
Yes, many routes in Parco interprovinciale di Montioni are designed as loops, allowing you to start and finish at the same point. An example is the Cala Civette – View of Cala Violina loop from Vignale - Riotorto, which offers coastal views and famous coves.
The mountain bike routes in Parco interprovinciale di Montioni are highly rated by the komoot community, with an average score of 4.4 stars from over 3,300 reviews. Riders often praise the diverse terrain, the engaging rides, and the beautiful natural and historical surroundings.
Absolutely. Some trails provide breathtaking panoramic views, including vistas of the Gulf of Follonica. For example, the Riotorto to Follonica trail connects two coastal towns with varied terrain and offers glimpses of the sea.
The varied terrain and Mediterranean climate make Parco interprovinciale di Montioni suitable for mountain biking for much of the year. Spring and autumn generally offer the most pleasant temperatures for riding, while summer can be hot but still enjoyable, especially in the shaded woodlands.
Yes, some routes will lead you past interesting natural features. For instance, you might encounter Bicocchi Lake on certain trails, offering a serene spot to pause during your ride.
Yes, the ancient Alum Quarries (Cave di Alunite) are a significant historical attraction within the park and are accessible via various routes. These quarries offer a glimpse into the region's past mining activities and can be a fascinating stop on your mountain bike adventure.
The park is home to a variety of wildlife. While riding, you might spot ungulates such as roe deer and wild boars, along with numerous bird species, especially within the dense woodlands and the Poggio Tre Cancelli State Nature Reserve.


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