4.6
(1152)
5,770
hikers
280
hikes
Hiking in Østfold offers diverse landscapes, from extensive coastlines along the Oslofjord to dense inland forests. The region features an archipelago with numerous islands, large lakes like Vansjø, and the Glomma river. Rolling terrain and varied elevations characterize the area, providing a range of natural environments for outdoor activities.
Last updated: June 25, 2026
3.8
(4)
22
hikers
7.11km
01:54
80m
80m
Hike the easy 4.4-mile Tour of Rødsåsen in Søndre Jeløy Landskapsvernområde, offering views of Strømtangen Lighthouse and the Oslofjord.
4.7
(7)
22
hikers
6.45km
01:43
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.8
(5)
18
hikers
4.08km
01:06
60m
60m
This easy 2.5-mile hike through Alby forest on Jeløy offers scenic views, a pebble beach, and historical insights in Rødsåsen Naturreservat.
3.0
(1)
12
hikers
5.39km
01:24
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
12
hikers
2.96km
00:45
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
5
hikers
8.62km
02:19
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
6
hikers
6.01km
01:41
100m
100m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
4
hikers
7.59km
02:00
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.5
(2)
3
hikers
8.49km
02:13
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3
hikers
3.14km
00:51
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Østfold
Here you can experience the wild coastal landscape of Eastern Norway, far from any hustle and bustle. The loop starts at the distinctive Kråkerøy church and leads over solid wooden bridges and smoothly polished Svaberg rocks out to the outermost islets of Glufsa. A name that is no coincidence: „Glufs* means «gust of wind» in Old Norse, and that is exactly what you feel here when the southwest wind meets the currents of the Oslo Fjord. Along the way, it is worth taking a look into the rock pools and gorges. An impressive Jettegryte awaits in a rocky bay. A giant's kettlehole formed by water as a silent testament to the forces of nature. The tour is accessible all year round and, thanks to its moderate altitude profile, is also suitable for families.
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At the southernmost tip of the Glufsa islets, a panoramic view opens up that is hard to beat. Northwards into the forests around Sprinklet, westwards to Gressvik and Viker, southwards to the two elongated ridges of Søsterøyene, and eastwards across the west coast of Kråkerøy to the Hvaler islands. The rock glows warm red, and if you look closely, you'll discover impressive crystal formations in the rock that glitter in the sun. On the way there, you pass reed belts, small pebble beaches, and rock pools.
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This loop circles Lake Ravnsjøen, taking you through a mix of dense forest and rocky terrain. The trail is well-suited for a day trip, featuring several quiet spots along the shoreline to stop and take in the scenic views.
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Regimentsmyra Nature Reserve is a protected area established on 21 June 2017 to safeguard threatened and vulnerable habitats, including broadleaf woodland with oak and ash, as well as spruce and pine forest. Visit for a quiet walk where you can look for mixed forest edges, older trees, and layered vegetation, and keep an eye out for signs of woodland wildlife.
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Hankø is a beautiful car-free island in the southern Oslofjord. The island is a natural paradise and offers great coastal hiking, wildlife and premier wild swimming spots. It is also well known internationally for its sailing, tennis and recreational facilities. In addition, due to its close proximity to Oslo, it is a popular summer holiday area with a liberal sprinkling of summer cottages. It is easily accessable by ferry from Hankøsundet.
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Lovely picnic spot in the bends of the Hæra. Perfect for a short break.
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On the Helsestien trail, you cross the Hæra stream several times – always over pretty little bridges.
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This section, known as Bryggstien or the Bridge Trail, literally runs over the rocks. Since it was impossible to create a safe path this close to the water, a wooden walkway on stilts was built. The view along the entire route is superb.
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Østfold offers a wide selection of hiking opportunities, with over 270 routes available. These range from easy strolls to more challenging treks, ensuring there's something for every hiker.
The majority of trails in Østfold are considered easy or moderate. Out of over 270 routes, 154 are rated as easy, 118 as moderate, and only a few are classified as difficult. This makes the region accessible for various fitness levels.
Østfold's diverse landscapes offer a mix of coastal beauty, dense forests, and tranquil lakes. You can explore the idyllic archipelago and extensive coastlines along the Oslofjord, vast inland forests like the Fjella area, and scenic lake systems such as Vansjø. The region also features Norway's longest river, Glomma, and the historic Halden Canal.
Yes, Østfold is home to impressive waterfalls. You can hike to the Elgafossen Waterfall, which is part of a loop trail from Enningdalsälven. Another notable waterfall is Sarpsfossen Waterfall, one of Europe's largest waterfalls, located in Sarpsborg.
Absolutely. Østfold is rich in history, offering trails like the Oldtidsruta (The Ancient Trail), which guides you through ancient sites including burial mounds and rock carvings. The Borgleden, part of the larger Pilgrims' Way, also winds through historical landscapes and past landmarks such as Fredriksten Fortress. You can also visit the Hunn Stone Circles or the Solberg Petroglyphs.
Many trails in Østfold are suitable for families and offer easy walks. The Coastal Path in Moss and the Old Town Bridge, Fredrikstad – Fredrikstad Fortress loop are examples of accessible routes. The region's diverse terrain ensures there are plenty of shorter, less strenuous options perfect for all ages.
For panoramic views, consider hiking to Ravnkollen in Sarpsborgmarka, which offers spectacular vistas over Sarpsborg. Another option is the Ravneberget Viewpoint loop, providing views of Årvollfjorden. Linnekleppen is also a popular spot with a fire watchtower and the highest point in Rakkestad and Marker.
Yes, Østfold features several circular hiking routes. The Rødsåsen Coastal Path Loop offers beautiful coastal scenery. For a forest and lake experience, try the Tvetervann loop from Sandåsveien. There are also loops around the Elgåfossen Waterfall, such as the Elgafossen Waterfall loop from Enningdalsälven.
The komoot community highly rates hiking in Østfold, with an average score of 4.6 stars from over 400 reviews. Hikers often praise the diverse terrain, from coastal paths to dense forests, and the well-maintained trails. The region's blend of natural beauty and historical sites also receives frequent positive feedback.
Many trails in Østfold are suitable for hiking with dogs, provided they are kept on a leash as per local regulations, especially in nature reserves or during certain seasons. It's always recommended to check specific trail rules before heading out, but generally, the region's extensive network of forest and coastal paths welcomes canine companions.
The best time for hiking in Østfold is typically from spring through autumn (May to October), when the weather is mild and the landscapes are vibrant. Summer offers long daylight hours, while autumn brings beautiful fall foliage. Some trails, particularly in areas like Sarpsborgmarka, are also popular for cross-country skiing in winter.
Yes, Østfold offers various options for accommodation and refreshments. You can find charming coastal villages with cafes and pubs, especially along the Oslofjord. For those looking for a more rustic experience, there are several huts and shelters available, such as Budalsvika Cabin or Ormtjernhytta. Larger towns like Fredrikstad and Halden also provide a full range of services.
Public transport options are available to reach various parts of Østfold, including some trailheads. Major towns like Moss, Fredrikstad, and Halden are well-connected by train and bus services. From these hubs, local buses can often take you closer to specific hiking areas. For detailed planning, it's advisable to check local transport schedules for your chosen starting point.


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