Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
Italy
Umbria
Terni

Ferentillo

The best traffic-free bike rides around Ferentillo

4.7

(260)

4,800

riders

Road cycling around Ferentillo offers diverse no traffic road cycling routes through the Nera River valley, characterized by lush greenways, forested hills, and limestone cliffs. The terrain varies from flat sections along the river to rolling hills and more challenging ascents into the Umbrian mountains. Cyclists can expect a landscape that includes river paths, historic villages, and scenic roads with notable elevation changes. This region provides a mix of routes suitable for different skill levels, from moderate rides to paths…

Last updated: July 9, 2026

100

riders

#1.

Massa Martana Historic Center – Santa Maria in Pantano loop from Terni

78.9km

03:39

830m

830m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ferentillo

Traffic-free bike rides around Ferentillo

Traffic-free bike rides around Ferentillo

Tips from the Community

Carlo Cipiciani
June 30, 2025, Strada provinciale Carsulana

Provincial road 22, called Carsulana, connects Terni to several locations, including the archaeological site of Carsulae. It is managed by the Province of Terni and passes through the municipal territory of Terni, San Venanzo, Montegabbione and Calvi dell'Umbria. The road surface is well maintained, the landscapes are beautiful, and you pass through the archaeological site of Carsulae. The vast archaeological area, a true open-air museum, extends for over 20 hectares and the monuments still visible are notable: the theater, the amphitheater, the forum, the basilica, the temples, some tombs, the ancient route of the Via Flaminia with the original stone paving and the arch of San Damiano.

Translated by Google

1

0

A hamlet of the Municipality of Todi, famous above all for the Sanctuary of Merciful Love, it also has the particularity of having visible medieval walls

Translated by Google

1

0

Coming down from Cesi, when the road flattens out you can see the beauty of the mountain and the hamlet of Cesi. Beautiful

Translated by Google

1

0

Carlo Cipiciani
June 28, 2025, Cesi

Small town near Terni, lies at an altitude of 437 m. on the slopes of Mount Eolo. The town is very characteristic and from there you can see the entire Terni basin. Getting there is challenging, but it is worth it

Translated by Google

1

0

Acquasparta is a charming town on the road that connects Terni and Sangemini to Todi. Famous in the Middle Ages for its cultural vivacity, it has some important monuments among which Palazzo Cesi stands out

Translated by Google

1

0

This is a descent 😅!

Translated by Google

0

0

Pass in Valserra

Translated by Google

1

0

The Valserra pass

Translated by Google

0

0

Frequently Asked Questions

How many no-traffic road cycling routes are available around Ferentillo?

Komoot offers a selection of 3 curated no-traffic road cycling routes around Ferentillo. These routes are specifically chosen to provide a serene cycling experience away from busy roads, allowing you to fully immerse yourself in the beautiful Umbrian landscape.

What is the best time of year for traffic-free road cycling in Ferentillo?

The Valnerina valley, where Ferentillo is located, is beautiful year-round. However, for road cycling, spring (April-June) and autumn (September-October) offer the most pleasant temperatures and vibrant scenery. Summers can be warm, but early mornings or late afternoons are still enjoyable. Winters are generally mild, but some higher elevation routes might be cooler.

What scenic views or landmarks can I expect on these no-traffic road cycling routes?

The routes offer a blend of natural beauty and historical charm. You'll cycle through the lush Nera River valley, with its forested hills and limestone cliffs. Keep an eye out for the dramatic backdrops of peaks like Monte Aspra. Many routes also pass through or near medieval villages and historical sites. For example, the Cima Forca Pass – Cesi loop from Terni offers panoramic views of the surrounding mountains and valleys.

Are there any waterfalls accessible from the no-traffic road cycling routes?

Yes, the impressive Marmore Falls (Cascata delle Marmore), one of Europe's highest artificial waterfalls, is a significant attraction near Ferentillo. While not directly on all no-traffic road cycling routes, it's a prominent landmark in the region and often included in cycling itineraries, offering a spectacular visual reward.

What historical sites can I discover while road cycling in Ferentillo?

Ferentillo itself is rich in history, with its medieval castles and towers. The Cesi – Cesi village and church loop from Terni, for instance, takes you through historic settlements. The region is also home to the ancient Abbey of San Pietro in Valle, an 8th-century Benedictine monastery with remarkable frescoes, and the unique Mummies Museum in the Church of Santo Stefano.

Is parking available near the starting points of these no-traffic road cycling routes?

Yes, parking is generally available in and around the main towns and villages that serve as starting points for these routes, such as Ferentillo or Terni. Look for designated parking areas within these localities, especially near town centers or public facilities, to begin your traffic-free cycling adventure.

Can I reach the no-traffic road cycling routes around Ferentillo by public transport?

Ferentillo and nearby towns like Terni are connected by local bus services, which can help you access various points in the Valnerina valley. While direct public transport to every trailhead might be limited, you can often reach a main town and start your ride from there. Check local bus schedules for the most up-to-date information on connections to Ferentillo and surrounding areas.

Are there family-friendly no-traffic road cycling options in Ferentillo?

While the listed routes are generally moderate in difficulty, the Nera River valley offers sections of the Nera Greenway, a cycle-pedestrian path that is flatter and ideal for families. This greenway provides an ecological and low-impact way to experience the area, connecting Ferentillo to the Marmore Falls and other medieval villages, making it a great option for a relaxed family ride.

Where can I find cafes or places to rest along these routes?

The no-traffic road cycling routes often pass through or near charming medieval villages like Ferentillo, Arrone, and Casteldilago. These villages typically offer local cafes, trattorias, and small shops where you can stop for refreshments, a meal, or a short rest. It's always a good idea to carry some snacks and water, especially on longer stretches between villages.

What do other road cyclists enjoy most about the no-traffic routes in Ferentillo?

The komoot community highly rates the cycling experience around Ferentillo, with an average score of 4.67 stars. Reviewers often praise the stunning natural beauty of the Valnerina valley, the quiet roads that allow for peaceful rides, and the blend of challenging climbs with scenic descents. The opportunity to discover historical villages and natural wonders like the Marmore Falls is also frequently highlighted.

Are there any longer, more challenging no-traffic road cycling routes with significant elevation?

For cyclists seeking a challenge, routes like the Cima Forca Pass – Cesi loop from Terni offer a substantial workout. This route covers approximately 46.5 km with nearly 900 meters of elevation gain, providing a rewarding experience with panoramic views of the Umbrian mountains.

Can I find a moderate no-traffic road cycling route that explores local villages?

Absolutely. The Piazza Tacito in Terni – Cesi loop from Terni is a great option. This moderate route spans about 27.7 km with over 300 meters of elevation, guiding you through picturesque landscapes and allowing you to explore the charm of local Umbrian villages without heavy traffic.

Most popular routes around Ferentillo

Hiking around Ferentillo

Most popular attractions around Ferentillo

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

AcquaspartaNarniArroneLake PiedilucoMontefrancoStronconeSan GeminiParco Fluviale del NeraTiber River ParkSan Venanzo

Nearby adventure guides

Things to Do around Parco Fluviale del Nera

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy