4.5
(25)
1,332
riders
15
rides
No traffic road cycling routes around Pleasant Grove are situated at the base of Mount Timpanogos, offering diverse terrain and scenic landscapes. The region features well-maintained paved trail systems, including the Murdock Canal Trail, which provides accessible cycling options. Canyons like Battle Creek and Grove Creek contribute to the varied topography, with westward views of Utah Lake also present. The area's natural environment combines mountain vistas with urban greenscapes and diverse flora.
Last updated: July 3, 2026
32
riders
22.0km
00:54
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
24.1km
01:02
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Popular around Pleasant Grove
This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!
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Beautiful 18-hole course with a traditional, flat style. As you ride by, you can enjoy stunning views of the Wasatch Mountains.
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Located in between Highland and Cedar Hills, this little park has a pond in which you can kayak by your own means and have lunch afterward at the picnic tables. Little ducks and this natural oasis in the middle of the city make it the perfect place for a bite and a pic with the mountains as the background.
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This 17-mile trail traverses seven cities and follows the path of the original trail constructed in the early 1900s. The trail was initially built to transport water from the Provo River for irrigation in Northern Utah County.
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Lower Pond is a water reservoir that is entirely fenced off, so it is not accessible to the public. The pond is visible either from the Murdock Canal Trail over the other side of the pond, or from the road right here. On the opposite side of the road is a small park with a rotunda and playground. As you look towards the pond you will see the stunning high mountains looming in the background.
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Located in between Highland and Cedar Hills, this little park has a pond in which you can kayak by your own means and have lunch afterward at the picnic tables. Little ducks and this natural oasis in the middle of the city make it the perfect place for a bite and a pic with the mountains as the background.
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Highland Glen Park has a playground, pavilions, and a beach volleyball court. The park also has a large pond that allows swimming, although there is not a lifeguard on duty.
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This 17-mile trail traverses seven cities and follows the path of the original trail constructed in the early 1900s. The trail was initially built to transport water from the Provo River for irrigation in Northern Utah County.
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There are currently 16 dedicated traffic-free road cycling routes around Pleasant Grove listed on komoot. These routes offer a variety of distances and experiences, primarily utilizing well-maintained paved trails.
Most traffic-free road cycling routes in Pleasant Grove, such as those incorporating the Murdock Canal Trail, are generally easy with minimal elevation gain, making them suitable for all skill levels. For example, the Red Barn with Mountain View loop has only about 144 meters of elevation gain over nearly 30 kilometers. While many are mostly flat, some routes may include sections with up to 3,000 feet of elevation gain for a more challenging experience, often providing elevated perspectives of the valley.
Yes, several routes are ideal for families. The Murdock Canal Trail, a popular paved path, is largely flat and features underpasses at many intersections for safety, making it very family-friendly. Routes like the Murdock Canal Trail loop from Pleasant Grove are excellent choices for a relaxed ride with children.
Road cycling routes in Pleasant Grove offer stunning views of Mount Timpanogos and westward vistas of Utah Lake. You might also pass through picturesque areas like Battle Creek Canyon and Grove Creek Canyon. For a specific natural highlight, consider visiting Battle Creek Falls, which is easily accessible, or the impressive free-flying flag displayed annually in Grove Creek Canyon.
Yes, many of the traffic-free road cycling routes around Pleasant Grove are designed as loops. For instance, the Murdock Canal Trail loop from Battle Creek Debris Basin Dam offers a convenient circular ride, allowing you to start and end at the same point without retracing your path.
Many trailheads for routes like the Murdock Canal Trail and the Valley Vista Trail System offer designated parking areas. It's advisable to check the specific route details on komoot for the most convenient parking options near your chosen starting point.
Pleasant Grove offers enjoyable cycling conditions through much of the year. Spring and fall provide pleasant temperatures and vibrant scenery, with wildflowers in bloom during spring and colorful foliage in autumn. Summer can be warm, so early morning or late afternoon rides are often preferred. Winter cycling is possible, but conditions can vary, with some trails potentially affected by snow or ice.
While specific regulations can vary by trail section, many multi-use trails in the area, including parts of the Murdock Canal Trail, generally allow dogs on leash. Always check local signage or specific trail guidelines to ensure compliance and a pleasant experience for everyone.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the well-maintained paved surfaces, the stunning mountain backdrops, and the peaceful, car-free environment that allows for a relaxing and safe cycling experience, especially on trails like the Murdock Canal.
Yes, the region is home to beautiful waterfalls. While cycling, you can easily access Battle Creek Falls, which is a short hike from Battle Creek Canyon. Other notable waterfalls in the broader area include Stewart Falls and Bridal Veil Falls, though these might require a short detour or hike from the main cycling paths.
While Pleasant Grove has some public transport options, direct access to all trailheads via public transport might be limited. It's best to check local Utah Transit Authority (UTA) schedules and routes to see if they connect conveniently to your desired starting point for a traffic-free cycling route.


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