4.9
(11)
141
riders
3
rides
No traffic touring cycling routes around Tonara, a municipality in Sardinia, Italy, are characterized by diverse elevations and natural beauty. The region features mountainous terrain, including proximity to the Gennargentu National Park, and is enveloped by dense woodlands of ancient chestnut, walnut, and hazelnut trees. Limestone cliffs and dramatic geological formations also define the landscape, offering varied backdrops for cycling. This varied topography provides engaging routes for touring cyclists, ranging from gentle slopes to more challenging climbs.
Last updated: July 1, 2026
5.0
(4)
6
riders
20.0km
01:32
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
24.5km
01:56
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
2
riders
31.4km
03:01
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
"Sa Crabarissa" (Campidanese woman in Sardinian costume with a handkerchief on her head) for the shape of the rock and the legend that belongs to it
0
0
And unlike the border between San Leonardo and Macomer, the beginning of the Nuoro area does not coincide with the total abandonment and disintegration of the road surface! Horay!
0
0
There are a variety of unusual rock formations here, the most interesting being Sa Crabarissa
2
0
The border where the provinces of Oristano and Nuoro meet.
0
0
This rock has the appearance of a woman in traditional clothing. Legend has it that she is a girl petrified by pain due to unrequited love from a shepherd who had promised to marry her.
1
0
A 100 km ride through the enchanting scenery of Barbagia and Gennargentu.
0
0
Komoot offers 3 dedicated traffic-free touring cycling routes around Tonara. These routes provide a serene cycling experience away from vehicular traffic, allowing you to immerse yourself in the region's natural beauty.
The no-traffic touring cycling routes around Tonara feature a diverse terrain. You'll encounter a mix of elevations, from gentle slopes to more challenging climbs, especially given the proximity to the Gennargentu massif. Routes may include both paved and unpaved sections, often winding through dense woodlands of ancient chestnut, walnut, and hazelnut trees, and offering views of limestone cliffs. This variety ensures an engaging experience for touring cyclists.
While Tonara's no-traffic touring routes tend to be more challenging, there is one moderate route available: the Barbagia Tour – Sa Crabarissa Rock Formation loop from Sardinia. This route covers approximately 20 km with around 400 meters of elevation gain, making it a good option for those looking for a less strenuous but still rewarding experience.
The best seasons for traffic-free bike touring in Tonara are typically spring (April-June) and autumn (September-October). During these periods, the weather is generally mild and pleasant, with less extreme heat than summer and fewer chances of winter snow at higher elevations. The lush woodlands are particularly beautiful in spring with new growth, and in autumn with vibrant foliage.
Many routes offer glimpses of Tonara's rich natural and cultural heritage. You might encounter dramatic limestone cliffs, dense forests, and picturesque views of the Gennargentu National Park. While specific routes vary, nearby highlights include the majestic Summit of Punta La Marmora and Mount Bruncu Spina, Sardinia's highest peaks. The region also features pre-Nuragic remains and traditional Sardinian architecture in the villages.
Yes, all the traffic-free touring cycling routes listed for Tonara are circular loops. This includes the moderate Barbagia Tour – Sa Crabarissa Rock Formation loop from Sardinia, the challenging Barbagia Tour loop from Sardinia, and the difficult S'Arcu loop from Belvì-Aritzo. Circular routes are convenient as they bring you back to your starting point.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the quiet, immersive experience of cycling through Tonara's dense woodlands and the breathtaking panoramic views from higher elevations. The opportunity to explore Sardinia's heartland away from traffic is a significant draw.
Yes, Tonara's extensive woodlands and proximity to the Gennargentu National Park offer good opportunities for wildlife spotting. The region is known for its diverse fauna. Keep an eye out for various bird species, including grey wagtails near streams, and other local wildlife that inhabit the dense forests and mountainous terrain.
Given the varied terrain and potential for elevation changes, it's advisable to pack layers of clothing suitable for different temperatures. Essential items include a helmet, repair kit, sufficient water, snacks, and sun protection. For routes with unpaved sections, appropriate tires are recommended. A camera is also a must for capturing the stunning landscapes.
While specific amenities vary by route, the region offers natural spots for rest. You might find shaded areas within the extensive forests. There is a designated Picnic area with a beautiful view near Tonara, and the Sa Crista Refuge could offer a place to stop. Always carry enough supplies, as facilities may not be frequent on traffic-free sections.


Browse the best Cycling routes in other regions.