4.7
(277)
1,082
riders
36
rides
No traffic touring cycling routes around Łomża City traverse a landscape defined by the Narew River valley, characterized by its meandering course and marshlands. The region features undulating slopes, particularly along the Narew gorge, offering varied elevation changes for cyclists. Protected areas like the Łomża Landscape Park of the Narew Valley and the Oak Hills Nature Reserve contribute to the area's natural beauty, with oak forests and diverse habitats. These routes provide opportunities to explore the "Green Lungs" of Poland,…
Last updated: May 14, 2026
4.7
(3)
34
riders
29.0km
01:44
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(15)
22
riders
17.3km
01:03
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
16
riders
24.7km
01:32
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
13
riders
44.8km
03:04
270m
270m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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Popular around Łomża City
A great gravel and slab section along the embankment along the Narew River.
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A monument to the actress and cabaret artist, which has been located in the revitalized Old Market Square since June 12, 2023. Previously, it was located on Farna Street, at the intersection of Dworna and Stary Rynek Streets. It commemorates Hanka Bielicka, who spent almost the entire period of her childhood and youth in the Second Polish Republic in Łomża.
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A beautiful route through the forest
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A historic tenement house in Łomża
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Chamber Philharmonic in Łomża
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Mural of regaining independence 1918
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There are over 30 dedicated no-traffic touring cycling routes around Łomża City, offering a variety of experiences. These routes are carefully curated to provide peaceful rides away from vehicular traffic, allowing you to fully immerse yourself in the region's natural beauty.
Yes, Łomża City offers a good selection of easy, beginner-friendly no-traffic routes. Out of the available routes, 19 are rated as easy, making them perfect for those new to touring cycling or looking for a relaxed ride. An example is the Narew Valley – Stach Konwa Memorial loop from Łomża, which covers about 28 km with minimal elevation changes.
The no-traffic routes around Łomża City primarily showcase the stunning natural beauty of the Łomża Landscape Park of the Narew Valley. You'll encounter unique marshlands, pristine river valleys, and the meandering Narew River itself, often referred to as the 'Polish Amazon.' The region is part of Poland's 'Green Lungs,' rich in diverse flora and fauna, including around 200 bird species, beavers, and elk. Some routes also pass through areas like the Oak Hills Nature Reserve, protecting ancient sessile oak forests.
Absolutely. Many of the easy-rated routes are suitable for families, offering safe and enjoyable cycling experiences away from traffic. The relatively flat terrain along the Narew River valley and through the landscape park makes for pleasant rides for all ages. Consider routes like the Łomża Market Square – Bike path just before Lomza loop from Łomża, which is an easy 17 km loop.
The best time to cycle these routes is typically from late spring (May) through early autumn (September). During these months, the weather is generally mild and pleasant, and the natural landscapes are at their most vibrant. Summer offers longer daylight hours, while spring and autumn provide beautiful foliage and fewer crowds. Always check local weather forecasts before heading out.
Yes, many of the no-traffic touring routes around Łomża City are designed as circular loops, allowing you to start and end your journey in the same location. This is convenient for those traveling by car. For instance, the Bike path just before Lomza – Łomża Market Square loop from Zawady is a circular route of about 25 km.
The no-traffic touring routes around Łomża City are highly rated by the komoot community, with an average score of 4.7 out of 5 stars. Reviewers frequently praise the tranquility and natural beauty of the Narew River valley, the abundance of wildlife, and the well-maintained paths that allow for peaceful cycling away from roads. The sense of immersion in Poland's 'Green Lungs' is often highlighted as a major draw.
While the focus of these routes is natural beauty, Łomża City itself offers cultural and historical points of interest that can be incorporated into your tour. You can visit the Łomża Cathedral, the Old Market Square, or the Northern Masovia Museum. Some routes might pass near the city, allowing for detours to see landmarks like Hanka Bielicka's Bench. The routes primarily highlight the natural features of the Narew Valley Landscape Park.
Parking options vary depending on your chosen starting point. For routes beginning directly in Łomża City, you can often find public parking areas. For routes starting in smaller towns or villages within the Łomża Landscape Park, look for designated parking near trailheads or local amenities. It's advisable to check the specific route details on komoot for recommended parking locations.
While many routes are designed for day trips, the region is part of the international cycling trail Euro Velo R11, offering potential for longer journeys. Some routes, like the 'Around Łomża Landscape Park of Narew Valley' (approximately 50 km), provide a more extended experience within the protected area. You can also combine shorter no-traffic routes to create a longer touring adventure.
The terrain on these no-traffic routes is generally varied, offering a mix of paved and unpaved surfaces. You'll find smooth asphalt paths, gravel tracks, and sometimes natural earth trails, especially within the protected areas of the Narew Valley Landscape Park. While the Narew River valley is largely flat, some routes may feature gentle undulations, particularly around areas like Siemień Nadrzeczny, offering scenic viewpoints.


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