4.5
(16)
1,487
riders
7
rides
Road cycling around St. George, Utah, is characterized by its arid desert climate and dramatic geological features. The region features extensive red rock formations, black lava rock, and petrified dunes, particularly within areas like Snow Canyon State Park. Routes often follow the Virgin River, providing views of red rock cliffs and diverse desert landscapes. The terrain offers a mix of flat sections and varied elevation changes, suitable for different cycling preferences.
Last updated: July 7, 2026
25
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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7
riders
41.2km
01:51
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
27.6km
01:14
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
14.8km
00:46
80m
80m
The Virgin River Trail loop from Red Cliffs Mall offers a refreshing road cycling experience, guiding you through St. George's stunning red rock country. You'll pedal along a fully paved…
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Bloomington Park, along the Virgin River Trail South, has sports fields and a playground for kids. The park has views of the Virgin River and public restrooms.
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This trail stretches along the Virgin River for 12 miles and is popular with runners, walkers, and cyclists. As such you'll need to keep an eye out for other trail users when you're not soaking up the views.
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This trail stretches along the Virgin River for 12 miles and is popular with runners, walkers, and cyclists. As such you'll need to keep an eye out for other trail users when you're not soaking up the views.
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This trail stretches along the Virgin River for 12 miles and is popular with runners, walkers, and cyclists. As such you'll need to keep an eye out for other trail users when you're not soaking up the views.
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The Virgin River, which runs through Zion National Park, is 162 miles long and empties into Lake Mead.
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There are 7 dedicated no-traffic road cycling routes featured in this guide for St. George. These routes are designed for racebikes and offer a range of easy to moderate experiences, allowing you to enjoy the stunning desert landscapes without vehicle interference.
St. George offers year-round cycling thanks to its warm, arid desert climate and an average of 300 sunny days annually. However, spring and fall are generally considered the best seasons for comfortable riding, as temperatures are milder than the peak summer heat.
Yes, most of the routes in this guide are rated as easy. For a gentle ride, consider the Bloomington Park loop from Webb Hill, which is just under 12 km. Another great option is the Crosby Family Confluence Park – Views of Virgin River loop from Webb Hill, offering a scenic 9.6 km ride.
The routes in St. George showcase the region's dramatic and colorful geology. You'll experience breathtaking red rock formations, desert landscapes, and views along the Virgin River. Some routes may offer glimpses of areas like Snow Canyon State Park, known for its striking Navajo sandstone and black lava rock.
Many routes follow or are near the scenic Virgin River Trail. While cycling, you might also pass by areas offering views of the unique Petrified Dunes in Snow Canyon State Park or the Snow Canyon Scenic Road. For historical interest, the Santa Clara River Petroglyphs are also nearby.
The komoot community highly rates the cycling experiences in St. George, with an average score of 4.5 out of 5 stars. Reviewers often praise the stunning red rock scenery, the well-maintained paved paths, and the opportunity to enjoy peaceful rides away from vehicle traffic.
For a longer, moderate challenge, consider the Virgin River Trail loop from Practice Sand Trap. This route covers nearly 35 km and offers a good workout while keeping you on dedicated paths. Another substantial option is the Views of Virgin River – Bloomington Park loop from Washington, which is almost 40 km long and rated easy, making it a great choice for a longer, relaxed ride.
Many of the no-traffic routes, especially those along the Virgin River Trail, have accessible parking areas at various trailheads and parks. For specific routes like the Virgin River Trail South – Bloomington Park loop from Freedom Preparatory Academy, you can often find parking near the starting points in local parks or designated trail access points. Always check local signage for parking regulations.
While the guide focuses on cycling, many multi-use paths in St. George, including sections of the Virgin River Trail, are dog-friendly. However, dogs are typically required to be on a leash. Always check specific park or trail regulations before bringing your pet, especially in state parks like Snow Canyon.
Yes, all the routes featured in this guide are circular loops, designed to bring you back to your starting point. This includes options like the Views of Virgin River – Bloomington Park loop from Washington and the Virgin River Trail loop from Practice Sand Trap, providing convenient and enjoyable rides.
St. George has a local public transit system, SunTran, which serves various parts of the city. While it may not directly drop you off at every trailhead, you can use it to get close to some starting points, especially those within the city limits or near major parks. For detailed information on routes and schedules, you can visit the St. George City website.
St. George has a growing number of cafes and eateries, especially in the downtown area and along major roads. While not directly on every trail, many are a short detour from popular no-traffic routes like the Virgin River Trail, allowing for a convenient stop before or after your ride. You'll find options ranging from quick coffee stops to full-service restaurants.


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