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Road cycling routes
United States
Utah
Utah County

American Fork

The best traffic-free bike rides around American Fork

4.3

(32)

1,617

riders

16

rides

No traffic road cycling routes around American Fork are situated at the foot of the Wasatch Range, offering diverse terrain for cyclists. The region features prominent natural landmarks such as American Fork Canyon, carved by the American Fork River, and the majestic Mount Timpanogos. The landscape includes a mix of canyon roads, paved trails, and mountain vistas, providing varied cycling experiences. Paved paths like the Murdock Canal Trail offer relaxed rides away from vehicle traffic.

Best no traffic road cycling routes around American Fork

  • The most popular no traffic road cycling route is Galena Soónkahni Preserve – Riverfront Parks loop from American Fork, a 46.1 miles (74.2 km) trail that takes 3 hours 15 minutes to complete. This route features significant elevation gain and varied scenery.
  • Another top favourite among local road cyclists is Provo River Parkway – Bridal Veil Falls loop from American Fork, a moderate 38.1 miles (61.3 km) path. This route follows the Provo River, offering scenic views with mostly flat sections and gentle climbs.
  • Local road cyclists also love the Highland Glen Park Lake – North Canyon Road loop from American Fork, a 32.9 miles (52.9 km) trail leading through varied terrain with climbing, often completed in about 2 hours 17 minutes.
  • Road cycling around American Fork is defined by mountain vistas, canyon roads, and paved trails, with options available for various ability levels.
  • The routes in American Fork are highly rated by the komoot community with an average score of 4.1 stars from more than 10 reviews. More than 600 road cyclists have used komoot to explore American Fork's varied terrain.

Last updated: July 9, 2026

5.0

(4)

42

riders

#1.

Murdock Canal Trail – Murdock Canal Trail loop from American Fork High School

23.3km

00:54

60m

60m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around American Fork

Traffic-free bike rides around American Fork

Tips from the Community

maniboyflex
June 20, 2025, Parry Farms Park Public Restrooms

Parry Farms Park is a nice place to chill and can serve as the final destination for your ride—after this point, you’ll need to head back along the bike path to the right. Public toilets are available here.

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As you roll along the Jordan River Parkway, slip into the Mystic Springs Wetland Educational Area—a peaceful, developing 30-acre space of ponds, interpretive trails, and wildlife habitat

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The Jordan River Parkway Trail is a scenic, multi-use path that stretches over 45 miles through the Salt Lake Valley in Utah. It follows the course of the Jordan River, connecting a series of parks, wetlands, and urban areas. Ideal for walking, running, and cycling, the trail offers a mix of natural beauty and city views along its route.

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This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!

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Beautiful 18-hole course with a traditional, flat style. As you ride by, you can enjoy stunning views of the Wasatch Mountains.

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For me, this is the maximum or final point of the route. After this point, you will have to go back along the bike path that goes to the right.

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The Galena/Soónkahni Preserve is a beautiful 250-acre property in Salt Lake County. It is adjacent to the stunning Jordan River and boasts various riparian and wetland habitats with the incredible backdrop of the mountains. The preserve also features an archaeological site with ancient dwellings and artifacts that are among the oldest in Utah. The Jordan River Parkway Trail runs through the property, offering breathtaking views for an ideal spot for a long ride.

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Alex
February 22, 2024, Soónkahni Monument

The Soónkahni Monument on the Jordan River Parkway Trail commemorates the rich history and cultural significance of the area. It serves as a tribute to the indigenous communities that have inhabited the region for centuries, honoring their heritage and contributions to the land.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in American Fork?

American Fork offers several dedicated no-traffic road cycling routes, with 7 tours currently listed in this guide. These routes provide a safe and enjoyable experience away from vehicle traffic.

What is the overall rating for no-traffic road cycling in American Fork?

The no-traffic road cycling routes in American Fork are highly regarded by the komoot community, holding an average rating of 4.1 stars from 15 reviews. Riders frequently praise the scenic beauty and the peaceful, car-free environment.

Are there easy, no-traffic road cycling routes suitable for beginners or families?

Yes, American Fork has several easy, traffic-free options perfect for beginners or family outings. The Murdock Canal Trail – Murdock Canal Trail loop from American Fork High School is a great example, offering a gentle, paved ride. Another easy option is the Red Barn with Mountain View – Murdock Canal Trail loop from Cedar Hills.

Are there longer, traffic-free road cycling routes for more advanced riders?

For those seeking a longer, traffic-free challenge, routes like the Galena Soónkahni Preserve – Riverfront Parks loop from American Fork offer a moderate difficulty over a significant distance. While not entirely traffic-free, sections of the Provo River Parkway provide extended paved paths with minimal vehicle interaction.

What are some scenic, no-traffic road cycling routes in the area?

Many routes offer beautiful scenery. The Provo River Parkway – Bridal Veil Falls loop from American Fork follows the Provo River, providing picturesque canyon views. The Murdock Canal Trail also offers pleasant, open views as it winds through the landscape.

Can I find paved, car-free bike trails in American Fork?

Absolutely. The Murdock Canal Trail is a prime example of a paved, car-free path, stretching for 17 miles and ideal for cycling away from traffic. The Provo River Parkway also features smooth, paved sections that are largely separated from roads, offering a serene cycling experience.

What are the parking options for popular no-traffic routes like the Murdock Canal Trail or Provo River Parkway?

Parking is generally available at various access points for both the Murdock Canal Trail and the Provo River Parkway. For the Murdock Canal Trail, you can often find parking near schools or parks that border the trail, such as the starting point for the Murdock Canal Trail – Murdock Canal Trail loop from American Fork High School. Along the Provo River Parkway, designated parking lots are available at parks and trailheads.

Are dogs allowed on the no-traffic road cycling trails in American Fork?

Dog policies vary by trail. On the Murdock Canal Trail, leashed dogs are generally welcome. For the Provo River Parkway, dogs are typically allowed on leash. Always ensure your dog is on a leash and that you clean up after them to maintain trail cleanliness for all users.

What natural attractions can I see along these no-traffic road cycling routes?

While many no-traffic routes focus on paved paths, you can still enjoy natural beauty. The Provo River Parkway offers views of the Provo River and canyon. For a glimpse of the majestic Mount Timpanogos, some routes provide distant vistas. The Highland Glen Park Lake is also a notable feature on some routes, such as the Highland Glen Park Lake – North Canyon Road loop from American Fork.

Are there any loop road cycling routes without cars in American Fork?

Yes, several routes are designed as loops to bring you back to your starting point without significant traffic. The Murdock Canal Trail – Murdock Canal Trail loop from American Fork High School is a popular example, offering a complete circuit on a dedicated paved path. Another option is the Red Barn with Mountain View – Murdock Canal Trail loop from Cedar Hills.

What is the best season for no-traffic road biking in American Fork?

The best season for no-traffic road biking in American Fork is typically spring through fall (April to October). During these months, the weather is generally mild, and the paved trails are clear of snow and ice. Summer offers warm, sunny days, while spring and fall provide cooler temperatures and beautiful foliage, especially along routes near the canyons.

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