The best family-friendly hikes and walks around Manchester
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Family friendly hiking trails around Manchester benefit from the city's proximity to diverse natural landscapes, including rugged moorlands, tranquil reservoirs, and scenic trails. The region features varied terrain, from the expansive moorland plateaus of the nearby Peak District to the wooded valleys and country parks closer to the city. Hikers can explore a mix of gentle riverside paths, reservoir loops, and more challenging hill climbs, offering a range of elevations and natural features.
Best family friendly hiking trails around Manchester
- The most popular family friendly hiking route is Rockingham Recreational Rail Trail to Onway Lake, a 17.1 miles (27.6 km) trail that takes about 7 hours 10 minutes to complete. This route features a significant distance suitable for a full day's adventure.
- Another top favourite among local hikers is Battery Point & Massabesic Lake loop, a moderate 8.1 miles (13.0 km) path. This trail offers a pleasant loop around a lake with minimal elevation gain.
- Local hikers also love the Piscataquog River Trail East Loop, a 2.7 miles (4.4 km) trail leading through a river valley, often completed in about 1 hour 8 minutes.
- Hiking around Manchester is defined by varied landscapes including moorlands, reservoirs, and wooded valleys. The network offers options for different ability levels, from easy riverside strolls to more demanding rail trails.
- The routes in Manchester are highly rated by the komoot community with an average score of 4.4 stars from over 20 reviews. More than 260 hikers have used komoot to explore Manchester's varied terrain.
Last updated: July 7, 2026
27.6km
07:10
170m
160m
Hike the challenging 17.2-mile Rockingham Recreational Rail Trail to Onway Lake, featuring diverse forests, wetlands, and scenic lakes.
4.0
(1)
3
hikers
13.0km
03:18
40m
40m
Hike the 8.1-mile Battery Point & Massabesic Lake loop in Auburn, NH, offering moderate terrain and scenic views of Massabesic Lake.
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3
hikers
4.38km
01:08
20m
20m
The Piscataquog River Trail East Loop offers a delightful blend of urban history and natural beauty, making it one of the popular trails routes in Manchester for an easy outing. You'll traverse a mostly paved rail trail, enjoying views of the Piscataquog River and the city's old mills, especially from the Hands Across the Merrimack bridge. This 2.7-mile (4.4 km) loop involves a gentle 82 feet (25 metres) of elevation gain, typically taking about 1 hour and 8 minutes, making it a perfect easy loop trail for a relaxed walk.
Planning your visit is straightforward, as the trail is easily accessible within Manchester, New Hampshire. You can find parking near the Delta Dental Stadium, which serves as a convenient starting point for this family-friendly route. The paved surface means it's enjoyable in most weather conditions, and its urban connectivity makes it a great option for a quick escape without needing extensive travel.
This trail is notable for its rich rail trail heritage, built on a former Boston and Maine Railroad line, and its connection to the 112-acre Piscataquog River Park. The park offers additional multi-use trails and opportunities for wildlife viewing, including various waterfowl and songbirds, and even bald eagles near the Merrimack River. You can also spot the Kelley Falls Dam, a century-old hydroelectric structure, adding a touch of industrial history to your natural exploration.
18.7km
04:49
90m
90m
Hike the 11.6-mile Goffstown Rail Trail, a moderate route offering wooded paths, river views, and historical insights.
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2.91km
00:44
10m
10m
If you're seeking a pleasant, undemanding outdoor experience, the Heritage Trail offers a delightful escape. This easy 1.8-mile (2.9 km) hiking route, which takes approximately 44 minutes to complete, often follows the gentle grades of former railroad lines. You'll likely find yourself meandering through a mix of wooded areas and open fields, with some sections potentially featuring boardwalks over scenic wetlands, providing a varied and accessible journey for all.
Planning your visit to the Heritage Trail is straightforward, as many such routes are designed for easy access. While specific parking details for this location aren't available, most Heritage Trails offer convenient trailhead parking. Consider visiting during the morning hours for a quieter experience, and remember that these trails are generally enjoyable across all seasons, with spring and autumn often providing the most comfortable conditions.
Many Heritage Trails are notable for their connection to local history, often repurposing old railway beds into community assets. These paths frequently serve as multi-use routes, connecting different areas and sometimes featuring interpretive signage about the region's past. The minimal 24 feet (7 metres) of elevation gain makes it an ideal choice for family-friendly Heritage Trail hikes or for beginners looking for a relaxing stroll.
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Tips from the Community
The Kelley Falls Dam is a historic dam that first opened in 1916 and still produces electricity for the surrounding community. This small dam creates lovely falls from Piscataqoug River flowing over it and is a great spot to ride past.
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This small parking area, just off Depot Road, features a sign that reads "East Candia Depot c1852-1948," commemorating the history of the spot as the former site of the East Candia Depot. Once, this area had a train stop with a small covered area for passing trains.
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Clark Pond is a refreshing viewpoint to enjoy on a ride along with local wildlife in Manchester Waterworks.
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The Heritage Trail is a short, multiuse trail that runs alongside the Merrimack River. The trail connects to the Hands Across the Merrimack bridge and the Piscataquog Trail.
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The Goffstown Rail Trail is a 5.5 mile multiuse trail. It is mostly packed dirt. At times the path will cross some roads with car traffic, so it is important to be cautious while crossing.
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Battery Point was previously private owned land, with several residences built on it. At the start of the 20th century, the Manchester Water Works bought the land. They dismantled the buildings and restored the land to the wetlands that it is today. Now Battery point is a great spot to take a break and enjoy the peace near Lake Massabesic.
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Frequently Asked Questions
What kind of family-friendly hiking trails can we expect around Manchester?
Manchester's surrounding areas offer a diverse range of family-friendly hiking experiences, from gentle lakeside strolls to more adventurous paths through moorlands. You'll find trails suitable for various ages and abilities, often featuring picturesque reservoirs, woodlands, and open countryside. Many routes are designed to be accessible and enjoyable for families with children.
Are there easy walks suitable for families with young children or strollers?
Yes, there are several easy walks perfect for families with young children or those using strollers. Many reservoir paths, like those around Dovestone Reservoir or Hollingworth Lake, offer relatively flat and well-maintained surfaces. The Piscataquog River Trail East Loop is an example of an easy route that provides a pleasant outing for all ages.
What are some popular natural attractions or landmarks to see on family hikes near Manchester?
The region boasts many natural attractions. You can explore the dramatic landscapes of the Peak District, including areas near Kinder Scout or Mam Tor with their expansive views. Locally, places like Dovestone Reservoir offer stunning scenery with landmarks like the Trinnacle rock formation. For a mix of water and woodland, Etherow Country Park is a great choice. While the specific highlights in this guide are from a different region, you can find more local attractions like Tower Hill Pond or Massabesic Lake in other komoot guides for the Manchester area.
Are there any circular routes that are good for families?
Many family-friendly trails around Manchester are circular, allowing you to start and end at the same point, which is convenient for parking and planning. For instance, the Battery Point & Massabesic Lake loop offers a moderate circular option. Look for routes around reservoirs or within country parks like Lyme Park or Tandle Hill, which often feature well-marked circular paths.
Can we bring our dog on these family-friendly hikes?
Most outdoor areas around Manchester are dog-friendly, but it's always best to check specific park or trail regulations. Many trails, especially those in the Peak District or local country parks, welcome dogs, usually requiring them to be on a lead, particularly around livestock or during nesting seasons. Always remember to clean up after your pet.
What is the best time of year to go hiking with family in the Manchester area?
Spring and autumn are often considered the best times for family hikes around Manchester. Spring brings blooming wildflowers and milder temperatures, while autumn offers beautiful foliage. Summer is also great, but trails can be busier, and you should be prepared for warmer weather. Winter walks can be magical, especially with snow, but require appropriate gear and caution due to potentially icy or muddy conditions.
Are there any trails accessible by public transport from Manchester?
Yes, several excellent family-friendly hiking spots are accessible by public transport from Manchester. For example, the Peak District can be reached by train to towns like Edale or Glossop, offering direct access to trails. Local country parks and reservoirs often have bus routes serving them. Always check local transport schedules before you go.
What do other hikers enjoy most about family-friendly hiking in Manchester?
The komoot community highly rates the family-friendly hiking experiences around Manchester, with an average score of 4.38 stars. Reviewers often praise the region's diverse scenery, from tranquil reservoirs to dramatic moorlands, and the accessibility of many trails for all ages. The blend of natural beauty and well-maintained paths makes for enjoyable outings.
Are there any trails that feature waterfalls?
Yes, the Manchester area, particularly the nearby Peak District, is home to some beautiful waterfalls. Kinder Downfall on Kinder Scout is a notable example, especially impressive after heavy rain. Padley Gorge also features the Burbage Brook with its charming waterfalls and rockpools, offering a lovely natural feature for families to explore.
Are there any longer, more challenging family hikes for older children?
For families with older children looking for a greater challenge, there are more demanding routes available. The Rockingham Recreational Rail Trail to Onway Lake, for instance, is classified as difficult and offers a significant distance and elevation gain. Areas like Winter Hill in the West Pennines Moors or the higher reaches of the Peak District provide excellent opportunities for more strenuous, yet rewarding, family adventures.
Where can we find amenities like cafes or restrooms along the trails?
Many popular family hiking spots, especially country parks and reservoir areas like Dovestone or Hollingworth Lake, often have visitor centers, cafes, and public restrooms. Towns and villages bordering the Peak District also offer a variety of family-friendly pubs and cafes. It's always a good idea to check specific trail information or local guides for amenity availability before your trip.
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