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Daniel Boone National Forest

Routes
Hikes

Daniel Boone National Forest

The best family-friendly hikes and walks in Daniel Boone National Forest

4.8

(127)

1,664

hikers

26

hikes

Family friendly hiking trails in Daniel Boone National Forest traverse a rugged and diverse landscape, characterized by sandstone arches, towering cliffs, and numerous waterfalls. The forest features steep forested slopes, sprawling woodlands, and narrow ravines carved by rivers and streams. This extensive network of trails offers varied terrain, from gentle riverside paths to more challenging ascents.

Best family friendly hiking trails in Daniel Boone National Forest

  • The most popular family friendly hiking route is Sheltowee Trace Trail to Princess Falls

Last updated: April 25, 2026

2

hikers

#1.

Sheltowee Trace NRT: Section 26 "Laurel Lake"

20.4km

05:26

200m

240m

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

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Hard

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

Moderate

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Popular around Daniel Boone National Forest

The Sheltowee Trace Trail — Forest, sandstone cliffs & waterfalls

Skyline meets nature – road trip in the land of bluegrass and bourbon

Sheltowee Trace Trail — Bikepacking Kentucky's Appalachian Mountains

Other adventures in Daniel Boone National Forest

The Sheltowee Trace Trail — Forest, sandstone cliffs & waterfalls

Hiking Collection by

maniboyflex

Tips from the Community

Andrus
July 24, 2025, Sheltowee Trace Trail North Trailhead

Located near the boundary of the Daniel Boone National Forest, this is the official northern trailhead for the Sheltowee Trace Trail. This trail is over 300 miles long, but from here you can do anything from an easy day ride, a multi-day bikepacking trip, or a complete thru-ride.

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Andrus
July 23, 2025, Morehead

Located near the northern terminus of the Sheltowee Trace Trail, Morehead blends outdoor access with small-town warmth. Visitors can head to Main Street, where they can find local shops and cozy cafés, and stretch their legs before heading into the woodlands on one of the many nearby trails. Just outside town, Cave Run Lake offers fishing, paddling, and scenic lakeside trails, while nearby ridge hikes and mountain bike routes wind through the Daniel Boone National Forest. Don’t miss the historic downtown district and the Kentucky Folk Art Center for a dose of Appalachian culture.

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Laurel River Lake is nestled within the Daniel Boone National Forest, with trees lining the edges of the water. Here you can enjoy swimming, boating, and fishing. The Sheltowee Trace Trail runs near the lake, and there are also side trails like the 2.9-mile Laurel River Lake Trail. If you want to spend the night, Holly Bay Campground is a solid option, with sites starting at $29 per night.

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Known as the “Niagara of the South,” Cumberland Falls is a must-see with its powerful 70-foot drop. The state park also features other waterfalls like Eagle Falls, and during a full moon, it's one of the few places in the world where you can witness a rare moonbow. Easy trails lead to great viewpoints, and the surrounding park offers plenty of quiet spots by the river. Best visited after heavy rain for peak flow. Cumberland Falls Campground is a solid choice for camping, with prices starting at $22 per night. Other campground options are also available nearby if you prefer something different.

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Julia Lynn Falls is a picturesque 21-foot plunge waterfall best visited after recent rainfall, as it tends to dry up during prolonged dry spells. A short 75-foot side trail leads you to the falls; the trail is well-marked and easily navigated.

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Known as the “Niagara of the South,” Cumberland Falls is a must-see with its powerful 70-foot drop. The state park also features other waterfalls like Eagle Falls, and during a full moon, it's one of the few places in the world where you can witness a rare moonbow. Easy trails lead to great viewpoints, and the surrounding park offers plenty of quiet spots by the river. Best visited after heavy rain for peak flow. Cumberland Falls Campground is a solid choice for camping, with prices starting at $22 per night. Other campground options are also available nearby if you prefer something different.

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Laurel River Lake is nestled within the Daniel Boone National Forest, with trees lining the edges of the water. Here you can enjoy swimming, boating, and fishing. The Sheltowee Trace Trail runs near the lake, and there are also side trails like the 2.9-mile Laurel River Lake Trail. If you want to spend the night, Holly Bay Campground is a solid option, with sites starting at $29 per night.

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maniboyflex
May 14, 2025, Morehead

Morehead is a designated Kentucky Trail Town and a key resupply point along the Sheltowee Trace Trail. The trail passes directly through downtown, offering convenient access to grocery stores, restaurants, lodging, and the Morehead Railroad & Historical Museum. It’s an ideal spot to rest, refuel, and enjoy the welcoming atmosphere of the community. For a good meal, try Melini Cucina for hearty Italian dishes or Root-A-Bakers for fresh sandwiches and well-served slices of cake.

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Frequently Asked Questions

How many family-friendly hiking trails are available in Daniel Boone National Forest?

Daniel Boone National Forest offers a wide variety of hiking experiences, with over 25 routes specifically curated for family-friendly adventures. These trails range from easy strolls to more moderate paths, ensuring there's something for every family's comfort level.

What makes Daniel Boone National Forest a great place for family hikes?

The forest is renowned for its diverse and rugged landscape, featuring breathtaking land and rock formations, extensive woodlands, and numerous waterfalls. Many trails offer convenient access points and lead to impressive natural arches and scenic viewpoints, providing engaging experiences for all ages. The variety of trails ensures families can find routes suitable for different skill levels and interests.

Are there trails suitable for families with very young children or strollers?

While many trails in Daniel Boone National Forest feature rugged terrain, there are easier paths that can be suitable for families with young children. For stroller accessibility, it's best to check individual trail descriptions for paved or very smooth surfaces, as many trails are natural and uneven. Consider shorter, flatter sections of trails or designated accessible paths if available.

What is the best time of year to go hiking with family in Daniel Boone National Forest?

Spring and fall are generally considered the best times for family hiking in Daniel Boone National Forest. In spring, waterfalls are often at their fullest, and wildflowers bloom. Fall offers spectacular foliage. Summer can be warm and humid, but many trails are shaded. Winter hikes are possible, but some trails may be icy or muddy, so proper gear is essential.

What do other hikers enjoy most about family-friendly trails in Daniel Boone National Forest?

The area is highly rated by the komoot community, with an average score of 4.76 stars. Reviewers often praise the stunning natural beauty, the unique rock formations, and the opportunity to discover hidden waterfalls. Many appreciate the well-maintained paths and the chance to connect with nature in a family-friendly setting.

Can we see waterfalls on family-friendly hikes?

Absolutely! Daniel Boone National Forest is home to many beautiful waterfalls. For an easy family-friendly option, consider the Sheltowee Trace Trail to Princess Falls, which offers a relatively short walk to a scenic cascade. Another great choice is the Sheltowee Trace Trail to Dog Slaughter Falls, a moderate hike leading to another impressive waterfall.

Are there any natural arches or unique rock formations accessible on family hikes?

Yes, the forest is famous for its numerous sandstone arches and towering cliffs. You can explore impressive formations like Grays Arch, Natural Bridge Arch, and Rock Bridge. Many trails lead directly to these geological wonders, offering fantastic photo opportunities and a sense of adventure for the whole family.

Are there any loop hikes suitable for families?

Yes, loop hikes are a great way to experience diverse scenery without retracing your steps. While specific loop trails are not detailed in the provided routes, the extensive trail system allows for many combinations. Look for trails that connect to form a loop, often around natural features like arches or waterfalls, to create an engaging family adventure.

Are dogs allowed on family-friendly trails in Daniel Boone National Forest?

Generally, dogs are welcome on trails in Daniel Boone National Forest, but they must be kept on a leash. Always practice Leave No Trace principles, including picking up after your pet. It's advisable to check specific trail regulations before you go, as some areas or facilities might have restrictions.

Is parking available at the trailheads?

Yes, most popular trailheads in Daniel Boone National Forest have designated parking areas. However, during peak seasons or holidays, these lots can fill up quickly, especially for well-known attractions. Arriving early in the day is recommended to secure a spot.

Do I need a permit or pay any fees for family hiking?

Most hiking in Daniel Boone National Forest does not require a permit or fee. However, some specific areas, particularly within the Red River Gorge Geological Area, may require a parking pass or day-use fee. It's always best to check the official USDA Forest Service website for the Daniel Boone National Forest or local visitor centers for the most current information regarding permits and fees.

What should we pack for a family hike in Daniel Boone National Forest?

For a family hike, essential items include plenty of water, snacks, a first-aid kit, sun protection (hats, sunscreen), insect repellent, and appropriate footwear. Depending on the season, layers of clothing are advisable. A map and compass or a GPS device are also recommended, especially for longer trails. Don't forget a camera to capture the beautiful scenery!

Are there places to eat or stay near the family-friendly trails?

Yes, there are several towns and communities bordering Daniel Boone National Forest that offer amenities. Areas near the Red River Gorge, such as Stanton and Slade, provide options for cafes, restaurants, and various accommodations, including cabins and campgrounds. For areas like the Stearns District, you'll find similar services in nearby towns.

Are there any less crowded family-friendly options?

To avoid crowds, consider visiting during weekdays or in the off-season. While popular spots like Natural Bridge and Red River Gorge can get busy, the vastness of Daniel Boone National Forest means there are many lesser-known trails that offer solitude. Exploring trails outside the immediate Red River Gorge area or choosing slightly longer, moderate routes can also lead to a more peaceful experience.

Most popular routes in Daniel Boone National Forest

Hiking in Daniel Boone National Forest

Most popular attractions in Daniel Boone National Forest

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