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Zion National Park

The best family-friendly hikes and walks in Zion National Park

4.6

(2247)

29,163

hikers

73

hikes

Family friendly hiking trails in Zion National Park navigate a landscape characterized by towering reddish and tan-colored Navajo Sandstone cliffs, deep canyons, and the Virgin River. The park's geology features massive sandstone formations, including monoliths and buttes, carved over millions of years. This environment offers diverse terrain, from river-carved slot canyons to high plateaus. The trails traverse various ecosystems, including riparian habitats along the river and desert areas.

Best family friendly hiking trails in Zion National Park

  • The most popular family friendly hiking route is Canyon Overlook Trail, a 1.1 miles (1.7 km) trail that takes about 29 minutes to complete. This path provides inspiring views of lower Zion Canyon.
  • Another top favourite among local hikers is Riverside Walk, a moderate 2.0 miles (3.2 km) path. This easy, shaded route follows the Virgin River, leading to the entrance of The Narrows.
  • Local hikers also love the Emerald Pools and Kayenta Trail Loop, a 3.0 miles (4.9 km) trail leading through lush, picturesque pools and waterfalls, often completed in about 1 hour 24 minutes.
  • Hiking in Zion National Park is defined by massive sandstone formations, slot canyons, and the Virgin River. The network offers options for different ability levels, from easy strolls to more challenging ascents.
  • The routes in Zion National Park are highly rated by the komoot community with an average score of 4.6 stars from over 2400 reviews. More than 31000 hikers have used komoot to explore Zion National Park's varied terrain.

Last updated: July 8, 2026

4.9

(46)

917

hikers

#1.

Canyon Overlook Trail

1.71km

00:29

30m

30m

The Canyon Overlook Trail offers an incredible effort-to-reward ratio, guiding you through diverse terrain carved into sandstone walls. You will encounter rocky sections, slickrock, and even a hidden alcove with ferns, all leading to the breathtaking Canyon Overlook Viewpoint. This easy 1.1-mile (1.7 km) hike, with just 108 feet (33 metres) of elevation gain, takes around 28 minutes, providing panoramic views of Zion Canyon's iconic formations like the Towers of the Virgin and West Temple.

Planning your visit is straightforward, as the trailhead is accessible by private vehicle on Highway 9, just east of the Zion-Mount Carmel Tunnel, meaning no shuttle is required. While it is a family-friendly route, be mindful of some exposed drop-offs, though many are protected by railings. For the best experience and photography, aim to hike during sunrise or sunset, and wear appropriate footwear for the varied terrain.

This trail is celebrated for its spectacular views without requiring an arduous climb, making it one of the most popular trails and routes in Zion. Keep an eye out for bighorn sheep along the way, and enjoy unique features like boardwalks and a narrow bridge suspended over the Pine Creek Narrows. The viewpoint also offers a unique perspective of the historic Zion-Mt. Carmel Highway and tunnel below.

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Easy

4.6

(66)

1,108

hikers

3.18km

01:06

150m

160m

If you're seeking a truly immersive experience into Zion's lush canyon environment, the Riverside Walk delivers. This moderate 2.0-mile (3.2 km) hike, with just 484 feet (147 metres) of elevation gain, guides you along the Virgin River, surrounded by towering red rock mountains and vibrant hanging gardens. Expect to spend about 1 hour and 5 minutes soaking in the dramatic scenery, where the canyon walls seem to close in around you, creating a unique, verdant corridor.

Accessing the Riverside Walk is straightforward, as its trailhead is at the Temple of Sinawava, the last stop on the park shuttle, where you'll also find restrooms and water. The path is mostly paved and flat, making it a fantastic family hiking trail suitable for strollers and wheelchairs, though some sections can be uneven or sandy. For a quieter experience, consider visiting in the late afternoon or early evening, and remember that warmer months are perfect for dipping your toes in the river.

This trail is not just a scenic stroll; it's also the famous gateway to The Narrows, offering a glimpse into one of Zion's most iconic adventures. Along the route, interpretive exhibits explain the canyon's geology and ecology, and you might even spot wildlife like mule deer or wild turkeys. It's a highly accessible and rewarding way to experience the natural features and unique ecosystem of Zion National Park.

Moderate
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4.8

(69)

711

hikers

4.26km

01:14

60m

190m

The Watchman Trail offers a classic Zion experience, winding through desert scrub and rocky terrain to reveal breathtaking canyon views. You'll traverse unpaved paths, encountering firm soil and some moderate steps as you climb, with prickly pear cactus and hardy shrubs lining the way. The route culminates in a spectacular overlook, providing sweeping vistas of Zion Canyon, the Virgin River, and the iconic Watchman Peak, making it a truly rewarding journey.

This easy 2.6-mile (4.3 km) out-and-back hike involves a manageable 183 feet (56 metres) of elevation gain, typically taking about 1 hour and 14 minutes. The trailhead is conveniently located right by the Zion Canyon Visitor Center, meaning no shuttle is required to access it, which is a huge plus for planning. It's a family-friendly option, though the trail is exposed to the sun, so plan for an early start or late afternoon hike to avoid the midday heat and enjoy the best light.

What makes the Watchman Trail particularly notable is its ability to deliver stunning Zion panoramas without the crowds often found on more strenuous trails. It's an excellent introduction to the park's grandeur, perfect for those with limited time or seeking a less demanding adventure. Keep an eye out for the elusive Crawford Arch high on a remote cliffside, a hidden gem that adds another layer of interest to this already scenic route.

Easy

5.0

(32)

433

hikers

3.60km

01:51

390m

50m

The Angels Landing Trail is a truly unique experience, taking you from the lush Virgin River banks through the cool confines of Refrigerator Canyon, then up the ingeniously carved Walter's Wiggles. The final push along the narrow, chain-assisted Angels Landing Spine offers an exhilarating, exposed scramble to a summit with unmatched panoramic views of Zion Canyon. It's a difficult 2.2-mile (3.6 km) hike with 1274 feet (388 metres) of elevation gain, typically completed in about 1 hour and 51 minutes, best suited for experienced hikers without a fear of heights.

Planning your visit requires careful attention to the Angels Landing permit system; you'll need to secure a permit through an online lottery to access the chains section beyond Scout Lookout. The trail is accessed via the Zion National Park shuttle, which drops you at The Grotto (Shuttle Stop #6). Be aware that slippery conditions can make this already challenging route even more dangerous, so check the weather before you go.

What makes Angels Landing so notable is its blend of historical engineering, like the 1926 trail construction, and the sheer mental and physical challenge it presents. The iconic final half-mile along the knife-edge ridge, holding onto fixed chains, provides an unparalleled sense of adventure and exposure, making it a true bucket-list hike for many visitors to Zion National Park.

Hard

4.7

(110)

923

hikers

The Emerald Pools and Kayenta Trail Loop offers a captivating journey through Zion's diverse landscapes, transitioning from expansive canyon views to lush, water-fed oases. You'll experience the unique sensation of walking behind waterfalls at the Lower Emerald Pool and discover serene reflection pools on your way to the dramatic Upper Emerald Pool, all while enjoying panoramic vistas of Zion Canyon from the Kayenta Trail. This easy 3.0-mile (4.9 km) hike, with 354 feet (108 metres) of elevation gain, typically takes around 1 hours and 23 minutes, making it an accessible option for experiencing some of the park's most iconic natural features.

To access this popular route, you'll typically start from the Grotto shuttle stop (Stop 6) and connect to the Kayenta Trail. Be aware that a bridge closure as of May 2023 means the Kayenta Trail is currently the main way to reach the pools, so expect it to be busy, especially during peak times. Planning your visit for spring or after a good rain can offer the most spectacular views of the waterfalls and lush greenery.

This trail system is notable for showcasing three distinct desert oases, each with its own character, from the vibrant Lower Pool to the cliff-framed Upper Pool. The opportunity to walk under a weeping rock wall at the Lower Emerald Pool is a particularly memorable feature. Keep an eye out for maidenhair ferns clinging to the red rock walls and the chance to spot local wildlife like deer, adding to the immersive natural experience.

Easy
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Tips from the Community

Gyalia
July 19, 2025, Canyon Overlook Viewpoint

Beautiful!!

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It's usually quite crowded here

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Works great with the shuttle bus

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Best frog concert ever. Great acoustics!

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The Virgin River flows through the park, creating a unique riparian ecosystem filled with marshes, natural pools and even swamps! Plus, hundreds of seeps and springs feed into our river and creeks, supporting all kinds of unique wildlife and vegetation. The information board reads: "A swamp in the desert? Strange but true. You can see the water source that is feeding the swamp on the wet cliff face above. The underlying rock in this area cannot absorb all of the water runoff. Consequently the thin layer of soil covering the rock remains continually saturated. The unique assemblage of plants you see here has adapted to this special environment. Help protect this wetland by staying on the trail."

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Worth every step.

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Approx. 15 minutes from the Middle Emerald Pools

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Theresa
April 7, 2025, Kayenta Trail

A very crowded path. Since it's a relatively easy route, it's very busy.

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Frequently Asked Questions

How many family-friendly hiking trails are available in Zion National Park?

Zion National Park offers a wide range of hiking opportunities suitable for families. On komoot, you'll find over 60 routes specifically curated as family-friendly hikes, with more than 30 of these being rated as easy.

What are some easy, stroller-friendly trails for families with young children or those needing accessibility?

For families with strollers or those seeking accessible paths, the Pa'rus Trail is an excellent choice. It's a paved path that follows the Virgin River, offering beautiful views and is also accessible for bikes and wheelchairs. Another easy option is the Riverside Walk, a shaded path leading to the entrance of The Narrows.

Are there any family-friendly loop trails in Zion National Park?

Yes, for a pleasant loop experience, consider the Emerald Pools and Kayenta Trail Loop. This easy route combines the popular Emerald Pools Trail with the scenic Kayenta Trail, offering a varied landscape and beautiful views of waterfalls and lush hanging gardens.

What are the best trails for families looking for scenic views without extreme difficulty?

The Canyon Overlook Trail is a fantastic option for families seeking rewarding views. It's a relatively short and easy hike that provides breathtaking panoramic vistas of lower Zion Canyon. Another great choice is the Watchman Trail, which offers stunning views of the iconic Watchman peak and the Virgin River.

What kind of natural attractions can we expect to see along family-friendly trails?

Zion National Park is renowned for its dramatic landscapes. Along family-friendly trails, you can expect to see towering sandstone cliffs, lush hanging gardens fed by natural springs, and the life-giving Virgin River. Highlights like the Temple of Sinawava and the View of the Watchman are easily accessible and offer stunning photo opportunities.

What is the best time of year to visit Zion National Park for family hiking?

Spring (April-May) and Fall (September-October) are generally considered the best times for family hiking in Zion. The weather is milder, and the crowds are typically less intense than in summer. Spring brings blooming wildflowers, while fall offers vibrant autumn colors. Summer can be very hot, requiring early starts and plenty of water, while winter can bring snow and ice, potentially closing some trails.

Are dogs allowed on family-friendly hiking trails in Zion National Park?

In Zion National Park, dogs are generally only permitted on the Pa'rus Trail. For the safety of your pet and the park's wildlife, and to preserve the natural environment, pets are not allowed on most other trails, shuttle buses, or in wilderness areas. Always check the official National Park Service website for the most current pet regulations before your visit.

What do other hikers enjoy most about family-friendly trails in Zion National Park?

The family-friendly trails in Zion National Park are highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the incredible scenery, the well-maintained paths, and the accessibility of many trails for all ages. The unique geological formations and the opportunity to experience the Virgin River up close are frequently highlighted as favorite aspects.

What should we wear and bring for family hikes in Zion, especially in the fall?

For fall hikes in Zion, layering is key as temperatures can vary significantly throughout the day. Wear comfortable, sturdy hiking shoes, and bring layers such as a light jacket or fleece, as mornings and evenings can be cool. Always carry plenty of water, snacks, sun protection (hat, sunscreen), and a map. For younger children, consider a carrier for longer distances. Check the weather forecast before you go.

Are there any less crowded family-friendly hikes in Zion National Park?

While Zion can be very popular, exploring areas outside the main canyon, such as Kolob Canyons or Kolob Terrace, can offer a more secluded experience. Within Zion Canyon, early mornings or late afternoons can help avoid peak crowds on popular trails. The Canyon Overlook Trail, while popular, is often less crowded than trails deeper in the main canyon.

How does parking and the shuttle system work for family hikes in Zion National Park?

During most of the year, private vehicles are not allowed on the scenic drive in Zion Canyon. Visitors must use the free shuttle bus system to access trailheads. Parking is available at the Zion Canyon Visitor Center, but lots fill up quickly, especially during peak season. It's advisable to arrive early. For detailed information on the shuttle schedule and parking, please consult the official National Park Service website.

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