4.5
(4)
159
riders
11
rides
No traffic road cycling routes in Frederick County offer a diverse landscape, blending urban areas with extensive rural countryside. The region features varied elevations, from river valleys to rolling farmlands and challenging ascents in the Catoctin Mountains and Piedmont Plateau. Cyclists can explore picturesque roads winding through historic areas and past natural features like the Potomac River. This varied terrain provides a wide range of experiences for road cyclists.
Last updated: April 25, 2026
3
riders
66.1km
03:01
550m
550m
This moderate 41.0-mile road cycling route in Berryville offers scenic views of the Shenandoah River and Virginia countryside.
15
riders
117km
05:50
1,550m
1,550m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
7
riders
56.8km
02:37
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
46.0km
02:15
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
37.8km
01:44
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Frederick County
The Shenandoah River flows through both the Shenandoah and Page valleys. Flanked by the Appalachians on the west side of the Blue Ridge Mountains, the river winds beautifully through rolling, rugged landscapes. Limestone underlays the river which has led to the creation of caves. You can visit some of them such as Luray Caverns and Shenandoah Caverns.
0
0
Komoot features 11 dedicated no-traffic road cycling routes in Frederick County. These routes offer a mix of difficulties, including 1 easy, 5 moderate, and 5 difficult options, ensuring there's something for every cyclist looking for quiet roads.
Frederick County's no-traffic routes offer diverse terrain. You'll find everything from flat, historic rail trails like sections of the C&O Canal Towpath to rolling countryside roads and more challenging ascents in the Catoctin Mountains and Piedmont Plateau. This variety allows for both leisurely rides and more demanding climbs.
Yes, there is at least one easy no-traffic road cycling route available. For a gentle introduction, consider exploring routes that utilize the C&O Canal Towpath, known for its relatively flat and scenic path alongside the Potomac River. While not explicitly listed as 'easy' in the provided routes, the C&O Canal is a great option for beginners.
Frederick County's routes often pass through picturesque areas. You can expect to see rolling farmlands, historic covered bridges, and stunning mountain vistas from places like Gambrill State Park's High Knob Scenic Overlook. The region also boasts historical sites, including Civil War landmarks and the Francis Scott Key Memorial, particularly around the city of Frederick.
Absolutely. For experienced riders seeking a challenge, Frederick County offers several difficult routes with significant elevation gains. Examples include the Bowers Hill loop from Shenandoah University, which features over 1500 meters of ascent, and the Acorn Hill loop from Capon Bridge with over 1100 meters of climbing. These routes provide strenuous rides through the region's more mountainous areas.
The no-traffic road cycling routes in Frederick County are highly regarded by the komoot community, with an average rating of 4.4 out of 5 stars. Cyclists often praise the quiet, scenic roads, the diverse landscapes, and the opportunity to explore historic areas away from heavy vehicle traffic.
Yes, many of the no-traffic road cycling routes in Frederick County are designed as loops, allowing you to start and end at the same point. Examples include the Lake Serene loop from Cedar Grove and the Bowers Hill loop from Winchester, providing convenient circular journeys.
Spring and fall are generally considered the best times for no-traffic road cycling in Frederick County. The weather is typically mild, and the scenery is vibrant with spring blooms or autumn foliage. Summer can be enjoyable, but be prepared for warmer temperatures. Winter cycling is possible, but some routes may have colder conditions or require more preparation.
While specific family-friendly routes are not detailed in the guide, the C&O Canal Towpath offers a generally flat and safe environment suitable for families. For more options and information on family-friendly outdoor activities, you might find resources on the Visit Frederick website helpful.
Parking availability varies by route. Many routes that start in or near towns will have public parking options. For routes accessing state or national parks, designated parking lots are usually available. It's advisable to check the specific route details on komoot for recommended starting points and parking information.
Frederick County's blend of rural and urban areas means you'll often find opportunities for refreshments. Routes passing through smaller towns or near the city of Frederick will have cafes, restaurants, and shops. For longer, more remote routes, it's always a good idea to carry sufficient water and snacks, as amenities may be sparse.


Browse the best Road cycling routes in other regions.