The best family-friendly hikes and walks in Strafford County

The Stonehouse Pond: Ledges, Overlook, and Locke Trail Loop offers a delightful journey through varied landscapes, from dense hemlock woods to open views. You'll traverse rocky and rooted paths leading to dramatic 150-foot granite cliffs, culminating in a spectacular 'bird's-eye vista' over Stonehouse Pond. This easy 1.5-mile (2.4 km) hike, with only 102 feet (31 metres) of elevation gain, is a fantastic option for a quick, scenic outing that takes about 39 minutes.

Accessing the Stonehouse Pond area is straightforward, though arriving early is advisable, especially during peak seasons like autumn when the fall foliage from the overlook is particularly stunning. The trail is well-suited for most fitness levels, providing a rewarding experience without requiring extensive preparation. Remember to check local conditions before heading out, especially if visiting outside of summer.

This area is part of the larger Stonehouse Forest, a significant conservation success story protecting valuable wetlands and critical wildlife habitat. Keep an eye out for loons on the 15-acre Stonehouse Pond, especially in the fall. The diverse ecosystem, including ancient black gum trees and remnants of early American homesteads, adds a layer of historical and ecological interest to your hike.

The College Woods Natural Area Loop offers a peaceful journey through a diverse woodland, perfect for a quick nature fix. You'll wander through hemlock-hardwood forests, spotting impressive old-growth pine and hemlock trees, some over 300 years old, while enjoying views of the Durham Reservoir and College Brook. This easy 1.8-mile (2.9 km) hiking route, with only 55 feet (17 metres) of elevation gain, takes about 45 minutes to complete, making it an ideal choice for a relaxing walk.

This trail is open year-round from dawn to dusk, providing flexibility for your visit. Parking is readily available near the University of New Hampshire campus, and leashed dogs are welcome to join you. While the path is mostly packed dirt and crushed gravel, be prepared for occasional uneven terrain or muddy spots, especially after wet weather. It's a great option for a casual outing any time of year, with stunning fall foliage and winter snowscapes.

College Woods is more than just a trail; it's a significant natural area, with a 60-acre portion preserved since 1961 where natural processes are largely undisturbed. It serves as a vital resource for education and recreation for the UNH community and locals alike. You might see students taking classes outdoors or people enjoying bird watching, adding to the vibrant, yet tranquil, atmosphere of this historically rich woodland.

Explore the natural beauty of the Longmarsh Preserve on the Sweet Trail and Colby Marsh Blue Trail, an easy hiking route that takes you through peaceful marshland. You will cover 1.3 miles (2.0 km) with a gentle elevation gain of just 16 feet (5 metres), making it a perfect quick escape. Look for scenic views as you pass by Crommet Creek, a notable feature along the way, completing the loop in about 31 minutes.

Planning your visit is straightforward, with a convenient parking area available at the Longmarsh Preserve. An informational kiosk is also on-site to help you orient yourself before you begin your hike. This trail is suitable for dog-walking, but remember to keep your furry companions on a leash to protect the local wildlife and ensure a pleasant experience for everyone. The easy terrain makes it a great option for families looking for an accessible outdoor activity.

The Longmarsh Preserve focuses on preserving its natural state, providing a tranquil setting for your outdoor adventure. This route offers a chance to immerse yourself in the unique ecosystem of the Colby Marsh area, highlighting the region's commitment to conservation. It's an excellent choice if you are seeking a short, refreshing hike that showcases the quiet charm of New Hampshire's natural landscapes.

Hike the easy 1.4-mile Adams Point Loop Trail for scenic views of Great Bay, diverse habitats, and excellent birdwatching opportunities.