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Cook County

Routes
Hikes

Cook County

The best family-friendly hikes and walks in Cook County

4.9

(29)

673

hikers

11

hikes

Family friendly hiking trails in Cook County traverse a diverse landscape characterized by the Lake Superior shoreline, the ancient Sawtooth Mountains, and vast boreal forests of the Superior National Forest. The region features glacier-carved terrain, numerous waterfalls, and varied ecosystems including woodlands and unique geological formations. This environment offers a range of trails from accessible paths to more challenging wilderness routes.

Best family friendly hiking trails in Cook County

  • The most popular family friendly hiking route is Superior Hiking Trail: Oberg Mountain, Moose Mountain, and Lutsen, a 17.0 miles (27.4 km) trail that takes 8 hours 9 minutes to complete. This route offers expansive views of Lake Superior and the Sawtooth Mountains.
  • Another top favourite among local hikers is Bridal Veil Falls via Crab Lake Spur, an easy 4.4 miles (7.1 km) path. This trail leads to a scenic waterfall through forested terrain.
  • Local hikers also love the Brule Lake and Eagle Mountain Trail, a 15.8 miles (25.4 km) trail leading through the Superior National Forest, often completed in about 7 hours 5 minutes.
  • Hiking in Cook County is defined by the rugged Lake Superior shoreline, the ancient Sawtooth Mountains, and extensive boreal forests. The trail network offers options for various ability levels, from short, easy walks to longer, more challenging wilderness experiences.
  • The routes in Cook County are highly rated by the komoot community with an average score of 4.9 stars from more than 20 reviews. More than 700 hikers have used komoot to explore Cook County's varied terrain.

Last updated: July 8, 2026

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hikers

#1.

Superior Hiking Trail: Oberg Mountain, Moose Mountain, and Lutsen

27.4km

08:08

840m

800m

Prepare for a challenging hike on the Superior Hiking Trail: Oberg Mountain, Moose Mountain, and Lutsen, a difficult route that spans 17.0 miles (27.4 km). You will gain 2744 feet (836 metres) in elevation over an estimated 8 hours and 8 minutes, traversing rugged terrain through the Superior National Forest. From Oberg Mountain, you will discover panoramic vistas of Lake Superior and Oberg Lake, while Moose Mountain offers sweeping 180-degree views of the lake and surrounding maple hillsides, often framed by deep cedar forests. The journey also takes you past the dramatic Poplar River Falls, providing a varied and rewarding experience.

When planning your visit, be aware that some sections of the trail can be muddy, though boardwalks are often in place to assist your navigation. For those looking to access higher elevations with less effort, consider utilizing the Summit Express gondola at the Lutsen Mountains recreational area. The trail is particularly renowned for its vibrant fall colors, making late September an ideal time to experience the stunning foliage.

This section of the Superior Hiking Trail stands out for its unique combination of mountaintop vistas and diverse landscapes, showcasing the natural beauty of Minnesota's North Shore. The area's distinct geology and rich ecosystem contribute to the dramatic scenery you will encounter throughout your journey. It is a prime example of the region's rugged wilderness, offering a memorable adventure for experienced hikers seeking both physical challenge and breathtaking views.

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The Bridal Veil Falls via Crab Lake Spur trail offers a delightful journey through varied terrain, starting with easy, grassy paths alongside Crab Lake before transitioning to more rugged sections with rocks and roots. You'll encounter vibrant wildflowers, moss, and ferns, all leading to the stunning Bridal Falls, a true hidden gem. This 4.4-mile (7.1 km) hike, with only 267 feet (81 metres) of elevation gain, is rated easy and takes about 1 hour and 54 minutes, making it a great option for a rewarding outing without extreme effort.

Before you head out, remember that a Boundary Waters Canoe Area (BWCA) day permit is necessary for this route, as part of it enters the wilderness area. Parking is available at the trailhead, but it's always wise to arrive early during peak times. Spring runoff offers the most spectacular views of Bridal Falls, which can span up to 100 yards wide, but be prepared for potentially muddy conditions after rain.

This trail provides a unique glimpse into forest regeneration, showcasing areas affected by the 2007 Ham Lake Fire and a 1999 blowdown, with blackened tree trunks and vibrant purple fireweed. The connection to the Border Route Trail (BRT) also offers a taste of a renowned wilderness experience, known for its rugged beauty and potential for wildlife sightings like moose or black bears.

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The Brule Lake and Eagle Mountain Trail offers a rugged and immersive hiking experience deep within the Boundary Waters Canoe Area Wilderness. You'll navigate a challenging 15.8-mile (25.4 km) route, gaining 1181 feet (360 metres) in elevation, through varied terrain that includes rocky, root-filled paths and potentially muddy sections. The trail rewards your effort with stunning vistas from the Eagle Mountain Summit and serene views of lakes like Fishhook Lake and Whale Lake, making it a difficult but memorable adventure.

Planning your visit requires a BWCA Wilderness Permit, even for day use, so secure this in advance. The trailhead parking for Eagle Mountain can get very busy, especially on weekends, so arriving early is a smart move. Be aware that cell service is nonexistent, so come fully self-sufficient with plenty of water, emergency gear, and reliable maps for this roughly 7-hour and 5-minute journey.

This trail is notable for leading to Eagle Mountain, Minnesota's highest point at 2,301 feet, a granite peak that stands as the highest elevation for over 500 miles in any direction. The route showcases the unique geology and pristine wilderness of the Boundary Waters, offering a true escape into nature for those prepared for its demands.

Hard

1

hikers

10.8km

02:52

100m

100m

The Crab Lake Spur Trail offers a fascinating journey through a recovering forest, showcasing the resilience of nature after the 2007 Ham Lake Fire. You'll traverse varied terrain, from wide, flat paths to rugged singletrack, with sections that can be muddy and rocky underfoot. The route provides picturesque views of Crab Lake and leads to the stunning Bridal Falls, making it a rewarding 6.7 miles (10.8 km) hike with 335 feet (102 metres) of elevation gain, typically completed in about 2 hours and 51 minutes at a moderate pace. This trail is a great option if you're looking for Crab Lake Spur Trail points of interest beyond just a walk in the woods.

Planning your visit is straightforward, with the trailhead located off North Loon Lake Road. While the initial sections are relatively easy, be prepared for more challenging terrain as you get closer to Crab Lake and the Border Route Trail. The trail can be wet in spring, so waterproof footwear is advisable. Dogs are welcome on the trail, making it a fantastic choice for a dog friendly trails Crab Lake Spur adventure.

What makes this trail particularly notable is its role as a crucial access point to the longer Border Route Trail, offering a glimpse into a more extensive wilderness experience. Beyond the natural beauty, the trail provides consistent vistas, including views over Gunflint Lake and into Canada, and offers a unique perspective on forest regrowth. Keep an eye out for wildlife on Crab Lake Spur Trail, as the diverse habitat supports various species.

Moderate

1

hikers

1.11km

00:18

10m

10m

The Moose Viewing Trail offers a delightful, easy stroll through Minnesota's boreal forest, designed specifically for wildlife observation. You'll follow a path that transitions from a wider dirt track to a narrower trail, leading you to a dedicated observation platform overlooking a pretty small lake. Keep your eyes peeled for moose in this prime habitat; the trail's gentle terrain and interpretive signs make it a rewarding experience for all ages.

To make the most of your visit, plan to arrive at dawn or dusk, as these are the best times for spotting moose. Remember that cell phone coverage is nonexistent in this area, so be self-sufficient and download any maps beforehand. Dogs are permitted on the trail, but ensure they remain under control to avoid disturbing wildlife.

Beyond the potential for moose sightings, the trail holds a quirky surprise: an old, wrecked car just off the path, adding an unexpected element of intrigue to your hike. This short 0.7-mile (1.1 km) route, with only 42 feet (13 metres) of elevation gain, takes about 17 minutes to complete, making it an ideal family-friendly option or a quick nature break in the Superior National Forest.

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Popular around Cook County

Superior Hiking Trail — Where the forest meets the lake

Border Route Trail — A remote Northwoods backpacking challenge

Other adventures in Cook County

Superior Hiking Trail — Where the forest meets the lake

Hiking Collection by

oliviakellis

Tips from the Community

Renner Anderson
November 3, 2024, Fenced-in viewpoint of Oberg Lake

This is the safest place from which to view Oberg Lake from atop Oberg Mountain because it is fenced-in.

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The top of Oberberg Mountain indeed provides multiple spectacular views of Lake Superior, Oberg Lake, and the surrounding forests. However, as it happens, the only view at the specific location of this highlight is of a beautiful wooded forest trail. I have included several photos of the trail at this location. I have also created a new highlight with an excellent view of Oberg Lake in the distance. I have named that highlight View of Oberg Lake from Oberg Mountain.

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Chuck Heckman
March 15, 2023, Crab Lake

Crab Lake can be accessed from BWCAW Access Point #4, just off of County Road 404. The lake is popular for canoeing, and is an easy portage from the trailhead. There is a campsite along the Crab Lake Spur Trail that has shoreline pitches.

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Bridal Falls is one of the tallest waterfalls in all of the BWCAW. The falls can be found on the Border Route Trail (BRT), and the easiest way to reach the falls is by taking the Crab Lake Spur Trail to the BRT. The falls are named after their similar appearance to a bridal veil, especially when the water is quite high.

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The Brule Lake Trailhead can be found at the end of Forest Road 326. The trailhead is located a quarter of a mile from the parking area, back on the road you used to get to the parking. At the trailhead you will find a permit box with BWCAW permits, which must be filled out if you are day hiking or camping within the area.

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The overlooks from the top of Oberg Mountain provide spectacular views of Lake Superior, Oberg Lake, and the surrounding forests.

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A short walk from the car park, the Moose Viewing Overlook is a great opportunity to see moose in their natural environment. The viewing platform at the end of the trail offers views into a perfect habitat for moose.

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Chuck Heckman
February 27, 2023, Brule Lake

Brule Lake is one of the largest lakes in the BWCAW. It has numerous campsites surrounding it. The Brule Lake Trailhead can be found just down the access road from the car park.

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Frequently Asked Questions

How many family-friendly hiking trails are available in Cook County?

Cook County offers a wonderful selection of family-friendly hiking trails. Our guide features over a dozen routes, with 7 specifically categorized as easy, perfect for families with younger children or those looking for a relaxed outing.

What are some easy, short trails suitable for families with young children?

For an easy and relatively short family hike, consider the Bridal Veil Falls via Crab Lake Spur, which is just over 7 km. Another excellent option is the Moose Viewing Trail, a very short and easy 1.1 km loop, ideal for a quick nature walk.

Are there any trails with waterfalls that are suitable for families?

Absolutely! Cook County is known for its beautiful waterfalls. The Bridal Veil Falls via Crab Lake Spur route leads to a lovely waterfall. Additionally, you can visit High Falls, Minnesota's tallest waterfall, in Grand Portage State Park, which is accessible via a paved, barrier-free trail, making it very family-friendly.

What is the best time of year to go hiking with family in Cook County?

Cook County offers unique beauty in every season. Spring brings fresh greenery and flowing waterfalls, while summer is perfect for enjoying the lakes and warmer weather. Fall is particularly spectacular, with the boreal forests and maple trees of areas like Spring Beauty Northern Hardwoods SNA bursting into vibrant colors. Even winter offers opportunities for snowshoeing on some trails.

Can we spot wildlife on these family-friendly trails?

Yes, Cook County is rich in wildlife! The region, especially along the Gunflint Trail National Scenic Byway and within the Superior National Forest, is known for moose sightings and diverse birdlife. The Moose Viewing Trail is specifically designed for this purpose, offering a good chance to see these magnificent animals.

Are there any stroller-friendly or barrier-free trails in the area?

While many trails in Cook County are natural surfaces, Grand Portage State Park offers a paved, barrier-free trail to High Falls, making it an excellent option for strollers or those needing easier access. Always check specific trail conditions for the most up-to-date accessibility information.

What are some interesting natural attractions or landmarks we can see along the trails?

Cook County is full of natural wonders. You can explore the dramatic Temperance River Gorge, witness the unique Devil's Kettle Falls, or visit the serene Rose Lake. For a man-made landmark, the Grand Marais Lighthouse offers scenic views of Lake Superior.

What do other hikers say about family-friendly trails in Cook County?

The komoot community highly rates the hiking experiences in Cook County, with an impressive average score of 4.9 stars from 27 ratings. Reviewers often praise the stunning Lake Superior views, the well-maintained paths, and the diverse natural beauty, making it a favorite for family adventures.

Are there any loop trails suitable for families?

Yes, loop trails are great for families as they bring you back to your starting point. The Moose Viewing Trail is a short and easy loop. Many state parks, like Temperance River State Park, also offer various loop options that can be tailored to different family abilities.

Where can I find more information about Cook County's outdoor offerings?

For broader information on hiking and other outdoor activities in the region, you can visit the official Visit Cook County website. They also have resources on scenic drives which can complement your hiking trips.

Are there any trails that offer views of Lake Superior?

Many trails in Cook County provide breathtaking views of Lake Superior. Locations like Britton Peak and Sweetheart's Bluff offer scenic overlooks. While challenging, sections of the Superior Hiking Trail also boast incredible lake vistas, though some sections are more difficult.

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