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United States
Virginia

Alleghany County

The best traffic-free bike rides in Alleghany County

By Fede from komoot

·

Updated May 27, 2026

If you've ever tried to plan road cycling in Alleghany County, you know how overwhelming the options can be. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it — you want the highlights, not the guesswork.

That's where komoot comes in. Our community has mapped, ridden, and reviewed countless routes here, so we've done the legwork to bring you a curated shortlist of the best no traffic road cycling routes in Alleghany County. This guide is designed to save you the endless scrolling and point you straight to the rides that deliver.

Road cycling in Alleghany County means embracing the stunning Appalachian and Blue Ridge Mountains. Expect a true "ridge and valley" topography, with varied elevation gains that range from steady climbs on east-west routes to more level stretches on north-south paths. The region is defined by its extensive forests and low-traffic rural roads, offering a serene backdrop for your ride. While the terrain offers everything from moderate to difficult routes, the continuous mountain vistas make every pedal stroke worthwhile.

If you're looking for a challenging day out, we'd start with the Roadbike loop from McCartney Family Cemetery. This difficult 43.8 miles (70.5 km) route promises significant elevation changes and a rewarding workout. For a slightly less intense but still substantial ride, the Connallys Lake loop from McCartney Family Cemetery is a fantastic moderate option at 50.8 miles (81.8 km), offering a long-distance journey through varied terrain. With more than 200 road cyclists having explored Alleghany County with komoot, you can trust these routes are well-loved.

If you only do 3 of these routes

  1. 1

    Connallys Lake loop from McCartney Family Cemetery
  2. 2

    Roadbike loop from McCartney Family Cemetery
  3. 3

    Greenbrier State Forest loop from Valley View Country Club

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Connallys Lake loop from McCartney Family Cemetery

81.8 km

820 m

Moderate

Roadbike loop from McCartney Family Cemetery

70.5 km

1,140 m

Hard

Greenbrier State Forest loop from Valley View Country Club

57.1 km

1,220 m

Hard

Greenbrier State Forest loop from White Sulphur Springs

36.7 km

590 m

Moderate

Woods Creek Park loop from Collierstown

53.3 km

640 m

Moderate

1.

Connallys Lake loop from McCartney Family Cemetery

81.8km

03:35

820m

820m

The Connallys Lake loop from McCartney Family Cemetery offers a rewarding road cycling experience, winding through varied terrain often found around natural lakes. Expect a mix of open stretches and possibly wooded sections, with the route's character defined by its moderate elevation changes. It's a solid choice for cyclists who appreciate a good workout and the natural beauty of Virginia's landscapes.

This 50.9-mile (81.8 km) road cycling route, rated as moderate, involves 2691 feet (820 metres) of elevation gain and typically takes about 3 hours and 34 minutes. The McCartney Family Cemetery serves as a practical starting point, likely offering parking. For the most enjoyable ride, consider visiting during the spring or fall when temperatures are mild and the scenery is at its best.

While specific details about this particular route are scarce, road cycling routes near lakes often feature a blend of natural areas, including forests and fields, alongside views of the water. The varied terrain and consistent climbing make it an engaging option for those looking to explore the Connallys Lake area by bike, providing a good test of endurance.

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4.

Greenbrier State Forest loop from White Sulphur Springs

36.7km

02:02

590m

590m

The Greenbrier State Forest loop from White Sulphur Springs offers a demanding road cycling experience through the Appalachian Mountains. You'll climb through dense hardwood forests, with the route culminating in spectacular sweeping valley views from Kate's Mountain. It's a dynamic ride that combines natural beauty with a significant physical challenge, perfect for those who appreciate varied terrain and rewarding vistas.

This moderate 22.8-mile (36.7 km) loop involves a substantial 1941 feet (592 metres) of elevation gain, typically taking about 2 hours and 1 minute to complete. Starting from White Sulphur Springs, be ready for a rigorous workout. While much of the route is paved, some sections within the state forest may include unpaved or hard-pack gravel, so consider a hybrid road bike for the best experience.

Known as the Kate's Mountain Challenge, this route is distinct from the Greenbrier River Trail and is specifically designed for road cyclists. It provides a rewarding "beast of a mountain" experience, rising into the ridges above town and through the state forest before descending back into the pastoral Greenbrier Valley. It's a notable option for advanced road bike routes near White Sulphur Springs, combining a demanding ride with stunning natural features.

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5.

Woods Creek Park loop from Collierstown

53.3km

02:43

640m

640m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Tips from the Community

Jamie S.
July 30, 2024, Woods Creek Park

Woods Creek Park is a lovely local park on the western side of Lexington, Virginia. There is a playground, open green spaces, and a picnic pavilion. The Woods Creek Trail also runs through and ends at this park, making it a great place to begin or end your hike along it.

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The Jordan's Point Historic District is located in Jordan's Point Park in Lexington, Virginia. Developed around 1800 by John Jordan and John Moorhead, the site originally housed a sawmill. In 1806, they dammed the Maury River and constructed a cotton mill in 1808. Although only foundations and the millrace remain from these early industrial activities, notable surviving structures include the miller's house, built around 1815, which is now a local museum, and a chapel built in 1874. The district's historical significance was recognized in 2016 when it was listed on the National Register of Historic Places.

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Frequently Asked Questions

What types of no-traffic road cycling routes can I find in Alleghany County?

Alleghany County offers a diverse range of no-traffic road cycling experiences, from scenic paved pathways to more challenging routes on quiet, rural roads. While some routes utilize dedicated trails, others navigate low-traffic secondary roads that provide a car-free feel. The region's mountainous terrain means you'll find routes with varying elevation gains, catering to different fitness levels.

Are there any easy no-traffic road cycling routes suitable for beginners or families?

While the routes in this guide tend towards moderate to difficult, Alleghany County does offer options for easier, car-free cycling. The Greenbrier State Forest loop from White Sulphur Springs is a moderate option that provides a good balance of challenge and scenic beauty. For very easy, dedicated paved paths, consider exploring sections of the Jackson River Scenic Trail, which is known for its accessibility and electric bike rentals in the broader Alleghany Highlands region.

Where can I find loop routes for no-traffic road cycling in Alleghany County?

Many of the no-traffic road cycling routes in Alleghany County are designed as loops, allowing you to start and end at the same point. Examples include the Connallys Lake loop from McCartney Family Cemetery, which offers a moderate challenge, and the more difficult Greenbrier State Forest loop from Valley View Country Club.

What is the best time of year to enjoy no-traffic road cycling in Alleghany County?

The spring and fall seasons are generally considered the best for road cycling in Alleghany County. During these times, the weather is typically mild, and the natural scenery, from blooming wildflowers to vibrant autumn foliage, is at its peak. Summer can also be enjoyable, especially in the mornings or late afternoons, though some routes may have more exposure to sun. Winter cycling is possible but requires appropriate gear due to colder temperatures and potential for ice or snow on higher elevation roads.

Are there any scenic viewpoints or natural attractions along these no-traffic routes?

Alleghany County is rich in natural beauty, nestled within the Appalachian and Blue Ridge Mountains. While specific highlights are not detailed for every route, the region itself boasts numerous scenic overlooks, especially along the Blue Ridge Parkway, such as Wildcat Rock Overlook and Air Bellows Overlook. Many routes will offer continuous mountain vistas, dense forests, and glimpses of rivers like the Jackson or Cowpasture, providing a truly immersive natural experience.

What kind of terrain can I expect on no-traffic road cycling routes in Alleghany County?

You can expect varied terrain on no-traffic road cycling routes in Alleghany County. The region is characterized by rolling hills and mountains, meaning routes will often include significant elevation gains and descents. While many roads are paved, some quieter secondary lanes might have sections of older pavement or even gravelly surfaces, offering a mix of challenges. The Woods Creek Park loop from Collierstown is a moderate route that showcases some of this varied landscape.

How long are the no-traffic road cycling routes in Alleghany County?

The no-traffic road cycling routes in Alleghany County vary in length to suit different preferences. For example, the Greenbrier State Forest loop from White Sulphur Springs is approximately 36.7 km (22.8 miles) long, while the more extensive Connallys Lake loop from McCartney Family Cemetery stretches to about 81.8 km (50.8 miles). You'll find options ranging from shorter day rides to longer, more challenging excursions.

What is the difficulty level of the no-traffic road cycling routes in this guide?

The routes featured in this guide for Alleghany County are primarily moderate to difficult. For instance, the Roadbike loop from McCartney Family Cemetery is rated as difficult, featuring significant elevation changes. Moderate options like the Woods Creek Park loop from Collierstown still offer a good workout with rewarding scenery.

Are there any specific considerations for parking when accessing these routes?

Parking availability can vary depending on the specific starting point of each route. Many routes begin near public areas or small communities where parking might be available. For routes starting from places like McCartney Family Cemetery or Valley View Country Club, you would typically find designated parking areas. Always check the route details on komoot for specific parking recommendations or access points before you go.

What do other cyclists say about road cycling in Alleghany County?

The komoot community highly rates road cycling in Alleghany County, with an average score of 5.0 stars from reviewers. Cyclists often praise the region for its quiet, scenic roads, challenging climbs, and the immersive experience of riding through the beautiful Appalachian landscape. The low traffic on many routes is a frequently highlighted positive aspect, allowing for a more peaceful and focused ride.

Can I find cafes or places to refuel near the no-traffic road cycling routes?

While many of these routes traverse rural, low-traffic areas, you will typically find opportunities for refreshments in the small towns and communities that dot Alleghany County. Planning your route to pass through or near towns like White Sulphur Springs or Collierstown can provide access to cafes, general stores, or other amenities for refueling. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections.

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