4.7
(327)
2,221
riders
93
rides
No traffic touring cycling routes around Costa are characterized by a diverse coastal landscape, featuring river estuaries, sandy beaches, and undulating terrain. The region includes significant river valleys and protected coastal areas, offering varied cycling experiences. Elevation changes are common, with routes traversing hills and providing views of the Atlantic coastline. This area is ideal for touring cyclists seeking a mix of coastal scenery, river paths, and some challenging climbs.
Last updated: July 7, 2026
5.0
(16)
52
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
7
riders
14.7km
01:02
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
riders
30.8km
02:15
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
25.2km
02:11
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
24.7km
01:53
450m
450m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Costa
Traffic-free bike rides around Lourenzá
Traffic-free bike rides in Ria De Foz - Masma
Traffic-free bike rides in Ría De Foz
Traffic-free bike rides around O Valadouro
Traffic-free bike rides around Mondoñedo

Traffic-free bike rides around Trabada

Traffic-free bike rides around Ribadeo

Traffic-free bike rides around Barreiros
Traffic-free bike rides around Foz

Traffic-free bike rides in As Catedrais
A good way to find inspiration at the start of a cycle touring trip is to cycle unhurriedly following the universal yellow arrows of the Camino de Santiago. In Ribadeo begins the Natural Route of the Cantabrian Route and it is also the entrance to Galicia of the Camino del Norte or Camino de la Costa from Asturias, in both ways it is known the Camino de Santiago that runs along the Cantabrian coast from Irún to Santiago de Compostela. The Jacobean route leaves the Cantabrian coast and faces the first stage through the interior of Galicia, the landscape, the language and the cultural signs change but the faithful yellow arrows remain along with the inseparable Compostelan scallop shell along the Camiño Norte. The main purpose of including this variant in the trip is to connect with the Natural Route of San Rosendo and to discover the landscapes and villages that this ancient pilgrimage route travels between Mondoñedo and Foz. The connection point between the Camino de Santiago and the Natural Route is in Vilanova de Lourenzá, an ancient town of the Bridge from other times, when pilgrims sought asylum and protection in the hospitium of the Benedictine monastery of San Salvador. The meeting of the two routes is precisely at the medieval bridge over the Baos river, at the entrance to the town, and one could continue directly along the Natural Route of San Rosendo towards the coast, but the visit to the historic city of Mondoñedo is fundamental, former seat of courts, lordships and bishoprics, it has an old town declared a Historic-Artistic Site with arcades, cobbled streets and facades decorated with coats of arms and crests. The two routes coexist in the villages of the route until the Plaza de la Catedral de Mondoñedo, then you have to return along the same route and in Lourenzá undertake the descent towards the coast through the parishes of Casolga and Celeiro, in the mountains of the Masma river valley, the river collector that flows into the estuary of Foz. The landmarks of the Natural Route of San Rosendo pass through the basilica of San Martiño de Mondoñedo, the ancient site of Mindumneto, refuge of the bishop of Braga, Sabarico, in the mid-9th century and seat of the diocese until the year 1112, it is the oldest preserved cathedral in Spain and the first raised in southern Europe, built in the 6th century. The signs of the Route continue through the forests that lead to the panoramic spot of the hermitage of Obispo Santo and finally descend to the coastal platform, connecting with the Natural Route of the Cantabrian Route on the outskirts of Foz to finish the cycling stage by touring the coast of the Gulf of Masma to Cape Burela.
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The two routes coexist in the villages on the way to the Mondoñedo Cathedral Square, then you have to return along the same route and in Lourenzá begin the descent towards the coast through the parishes of Casolga and Celeiro, in the mountains of the river valley. Masma, the river collector that flows into the Foz estuary. The milestones of the San Rosendo Natural Trail pass by the basilica of San Martiño de Mondoñedo, the ancient place of Mindumneto, refuge of the bishop of Braga, Sabarico, in the mid-9th century and seat of the diocese until the year 1112, it is the cathedral oldest preserved in Spain and the first built in southern Europe, built in the 6th century. The signs of the Camino continue through the forests that lead to the panoramic spot of the Obispo Santo hermitage and finally go down to the coastal platform, connecting with the Natural Path of the Cantabrian Route on the outskirts of Foz to finish the cycling stage along the coast. from the Gulf of Masma to Cape Burela.
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The coastal path offers several rest areas and short viewpoints branching off to the sea. From here you can enjoy views of the beaches of Altar, As Pasadas, Arealonga and As Catedrais, which are known for their spectacular rock formations. The path is approximately 6 km long and is suitable for cyclists of all levels.
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Burela is a small, but very active, fishing port. In its surroundings you will find the typical green landscape of the Galician coast facing the Bay of Biscay and its dream beaches.
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From the cycling route you can see this old stone wall that regulates the flow of water and makes it easy to fish on this small cliff.
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Natural recreational space with multiple trails for activities along the Tronceda River. Don't forget to see the waterfall and the water channel.
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A small bridge over the river ouro. This trade route dates back to iron age settlements along the coast. Today the area has been transformed into a nature reserve and recreational activity area.
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There are over 95 dedicated no-traffic touring cycling routes in Costa, offering a wide range of experiences from easy coastal rides to more challenging inland explorations. You'll find options suitable for various skill levels and preferences.
Yes, Costa offers 16 easy, traffic-free touring cycling routes perfect for beginners or those seeking a relaxed ride. These routes typically feature gentler gradients and shorter distances. A great option is the Foz – return via Ponte Vella of Rio Ouro tour, which is moderate but manageable for those looking to build confidence.
The no-traffic touring cycling routes in Costa often lead through stunning natural landscapes. You can discover breathtaking coastal formations like the Beach of the Cathedrals and Praia das Illas, or dramatic viewpoints such as Fuciño do Porco Point. Many routes also follow river paths, offering serene views of the region's diverse flora and fauna.
Yes, if you're looking for routes with waterfalls, consider the Mondoñedo – return via Tronceda river Waterfalls tour. This route takes you through picturesque landscapes and includes the beautiful Tronceda river waterfalls, offering a refreshing stop along your journey.
Absolutely. Many of the no-traffic routes in Costa are designed as loops, allowing you to start and finish at the same point without retracing your steps. An excellent example is the Burela - loop via Covo river and Marosa Beach, which offers a scenic circular tour.
Beyond natural beauty, Costa's routes often pass through areas rich in history and culture. You can visit charming towns like Ribadeo, explore religious sites such as the Monastery of San Salvador or the Mondoñedo Cathedral, and even discover industrial heritage like the Old Sargadelos porcelain factory along the San Cibrao - return via Xunco river and Old Sargadelos porcelain factory route.
The komoot community highly rates the no-traffic touring cycling routes in Costa, with an average score of 4.6 stars. Reviewers often praise the region's stunning coastal scenery, the tranquility of the car-free paths, and the opportunity to discover hidden gems and charming villages away from busy roads.
While many routes are suitable for day trips, some, like the Ribadeo – tour around Ría de Foz – Special Conservation Area Ría de Foz-Masma, offer significant distances (over 46 km) that can be combined for multi-day adventures. These longer routes allow for deeper immersion into the region's diverse landscapes and offer opportunities to explore multiple towns and natural areas.
Yes, cycling on no-traffic routes significantly increases your chances of spotting local wildlife. Many paths wind through protected natural areas, coastal wetlands, and forests, providing habitats for various bird species, small mammals, and marine life, especially around estuaries like the Ría de Foz-Masma.
The duration of no-traffic touring cycling routes in Costa varies widely. Shorter, easy routes can be completed in just over an hour, while more challenging and longer tours, such as the Ribadeo – tour around Ría de Foz – Special Conservation Area Ría de Foz-Masma, can take around 3 hours or more, depending on your pace and stops.


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