4.7
(30)
2,212
riders
24
rides
Road cycling around Tenby, situated within the Pembrokeshire Coast National Park, offers a diverse landscape for cyclists. The region features varied terrain, from coastal roads with sea views to inland routes traversing rural areas and woodlands. While some flatter sections are found near the coast, routes venturing further inland or north can present more significant elevation changes.
Last updated: April 24, 2026
11
riders
26.6km
01:17
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
33.8km
01:51
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
52.9km
02:26
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Tenby
be careful at Creswell quai, here is the stepping stone crossing, not passable at high tide. there is a high tide alternative 1.5'm north
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Bus to Tenby and walk back on Coastal Path. Could end in Saundersfoot or Wisemans Bridge, or Amroth.
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St Faith’s & St Tyfei’s Church is an impressive sight in Lamphey. Constructed from limestone rubble, the building is Grade-II listed and it's thought there's been a church here since medieval times.
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An excellent cafe for either a quick coffee or full on meal. Very fresh and seasonal menu.
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Love Amroth. The sea is very shallow here due to gently sloping beach + lifeguards in the summer. Stunning views. Beautiful.
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Tenby North Beach is easy to find when in Tenby thanks to the iconic Goscar Rock protruding from the sand in the center of the strip. The beach is one of the most loved in the area and is nestled between Harbor Beach and the elegant North Cliffs. This means the sand faces east, meaning it catches the sun all day and feels warm, even when the wind is blowing hard. (The beach guide)
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A lovely promenade and great place to run along. Lovely to go for a swim after or get coffee from one of the local cafes
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A wide, flat sandy beach at low tide, but also plenty of space at high tide. Pretty harbor, breathtaking views from above. Please note: between May 1st and September 30th there are dog restrictions on the entire beach except for a small area just before Coppet Hall beach!
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There are over 20 dedicated no-traffic road cycling routes around Tenby, offering a variety of distances and difficulty levels. You'll find options ranging from easy spins to more challenging rides with significant elevation.
The no-traffic routes around Tenby offer diverse terrain. You'll find flatter, faster sections, especially in the south towards Saundersfoot and Pembroke. However, many routes also feature rolling hills and some challenging climbs, particularly as you venture inland or towards areas like the Ridgeway, providing varied experiences for road cyclists.
Yes, Tenby offers several easy, traffic-free road cycling routes perfect for beginners or those looking for a relaxed ride. These routes typically stick to quieter lanes and offer gentler gradients, allowing you to enjoy the scenery without significant challenges. There are 5 easy routes available in total.
Many no-traffic road cycling routes in Tenby pass by stunning natural features and historical sites. For example, the View of Caldey Island – Ridgeway loop from Tenby offers glimpses of Caldey Island. Other routes might take you past landmarks like Carew Castle or offer views of the picturesque Pembrokeshire coastline and its beautiful beaches like Tenby North Beach.
Yes, many of the no-traffic road cycling routes around Tenby are designed as circular loops, allowing you to start and finish in the same location. An example is the Tenby Harbour – Saundersfoot Harbour and Beach loop from Tenby, which provides a scenic coastal ride. These loops make planning your ride and return journey straightforward.
The no-traffic road cycling routes in Tenby are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the stunning coastal views, the tranquility of the quieter lanes, and the diverse landscapes that make for a truly enjoyable cycling experience away from heavy traffic.
Tenby is well-connected by public transport, including train and bus services, which can help you access various starting points for no-traffic road cycling routes. While specific routes may require a short ride from a station or bus stop, the town's central location within Pembrokeshire makes it a convenient base for exploring by bike. Always check local transport schedules for bike carriage policies.
Absolutely. While Tenby offers easier options, there are also challenging no-traffic road cycling routes for experienced riders. These routes often feature significant elevation gains and longer distances, such as the Tenby Harbour and Town Walls – View of Carew Castle loop from Tenby, which covers over 50 km with substantial climbing. These routes provide a rewarding workout amidst beautiful scenery.
The spring and autumn months are often considered ideal for quiet road cycling in Tenby. During these seasons, the weather is generally pleasant, and the routes tend to be less crowded than in the peak summer months. This allows for a more serene experience on the no-traffic lanes, with comfortable temperatures for riding.
Many no-traffic road cycling routes around Tenby pass through or near charming villages and coastal towns where you can find cafes and pubs. Places like Saundersfoot, which is part of the Tenby Harbour – Saundersfoot Harbour and Beach loop, offer excellent opportunities for a refreshment stop. It's always a good idea to check opening times, especially outside of peak season.
Yes, the quiet bike paths and no-traffic routes around Tenby are rich with scenic viewpoints. You can expect breathtaking coastal vistas, especially along sections overlooking the Pembrokeshire Coast National Park. Giltar Point, for instance, offers particularly scenic views towards Caldey Island. Many routes are designed to showcase the region's natural beauty.


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