4.6
(85)
407
riders
66
rides
No traffic touring cycling routes around Saint-Pastour traverse a distinctive terrain characterized by a narrow, rocky ridge and gently rolling countryside. This landscape, shaped by clay and limestone soils, features scenic vistas across rocky plateaus, extensive orchards, and woodlands. Cyclists will encounter "pechs" (small hills) that contribute to the undulating nature of the routes, alongside tranquil riverine landscapes along the Lot River.
Last updated: May 9, 2026
5.0
(4)
29
riders
18.9km
01:05
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
15
riders
95.9km
05:56
860m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
8
riders
16.4km
00:59
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
21.2km
01:14
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
riders
31.4km
01:56
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Saint-Pastour
Great tunnel. Don't forget your light, it could get dark.
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Bike tunnels (and only for bikes) are always great!!
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Passage through the cycle lane possible with a two-seater child trailer (Thule Cross)
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Perched on a rocky promontory, the village of Pujols is listed among the "Most Beautiful Villages of France." It overlooks the Lot and Mail valleys. Its medieval streets, stronghold, and imposing fortifications make this a charming place for a stroll.
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Montflanquin has been listed as one of the "Most Beautiful Villages of France" since 1989. This charming village charms visitors with its central square surrounded by arcades, its Saint-André church, and its medieval streets. From the village, you can enjoy breathtaking views of the surrounding countryside.
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Listed among the "Most Beautiful Villages in France," the royal fortified town of Villaréal boasts sumptuous monuments. Its fortified church and 14th-century multi-story market hall captivate with their unique architecture. Enjoy the authentic atmosphere by browsing the market on Saturday mornings!
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The greenway that follows the lot is really pretty. Alternating between clean site and small roads, it's varied and very pleasant!!
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Very beautiful little medieval village. There is also a beautiful view from the top.
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There are over 65 dedicated no traffic touring cycling routes around Saint-Pastour, offering a wide range of options for cyclists of all abilities. You'll find 19 easy routes, 31 moderate routes, and 16 more challenging paths.
The region around Saint-Pastour features a diverse landscape, from narrow, rocky ridges to gently rolling countryside. Routes often traverse picturesque orchards and woodlands, with 'pechs' (small hills) providing pleasant undulations. Many paths are on mostly paved surfaces, ensuring a smooth touring experience, especially along the Lot River.
Yes, Saint-Pastour offers several easy, family-friendly options. A great choice is the Ruisseau de la Masse – greenway footbridge loop from Casseneuil, an 18.9 km greenway trail perfect for a relaxed ride. Another excellent option is The Lot River loop from Casseneuil, a 16.4 km route showcasing the river's beauty.
The spring and autumn months are generally ideal for touring cycling in Saint-Pastour. The weather is typically mild and pleasant, and the natural scenery is particularly vibrant. Summer can also be enjoyable, especially for rides along the Lot River where you can enjoy cooler breezes, but be prepared for warmer temperatures.
The region is rich in history. You can cycle past charming villages and bastides, some of which are listed among France's 'Most Beautiful Villages' like Pujols and Monflanquin. Along the routes, you might encounter the historic commune of Casseneuil, or the impressive Pont des Martinets, a metal bridge over the Lot River with dedicated cycle paths offering expansive views. The village of Saint-Pastour itself, built on a 'pech', retains traces of its ramparts and an old town gate.
Yes, many of the no traffic touring routes around Saint-Pastour are circular, allowing you to start and end in the same location. For example, The Lot River – Beautiful and relaxing loop from Casseneuil is an easy 21.2 km loop, and for a moderate challenge, consider The Lot River – Beautiful and relaxing loop from Saint-Pastour, which covers 31.4 km.
The no traffic touring cycling routes in Saint-Pastour are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the peaceful, car-free paths, the beautiful riverine landscapes along the Lot, and the charming villages encountered along the way. The varied terrain, from gentle greenways to rolling hills, is also frequently highlighted as a positive aspect.
For experienced cyclists seeking a longer, more challenging no traffic route, the Pujols – Montflanquin loop from Castelnaud-de-Gratecambe is a difficult 96 km path that offers significant elevation changes and takes you through diverse landscapes, including the picturesque bastides of Pujols and Monflanquin.
Absolutely. The region features several greenways and dedicated cycle paths, ensuring a safe and enjoyable no traffic touring experience. A notable example is the Sainte-Livrade-sur-Lot – Le Temple-sur-Lot Greenway, which provides a smooth, car-free surface ideal for touring cyclists.
Many routes offer stunning views, particularly those running alongside the Lot River. The Pont des Martinets provides expansive vistas of the river and surrounding countryside. Additionally, cycling through the 'pechs' (small hills) often rewards you with panoramic views over the orchards and woodlands characteristic of the Lot-et-Garonne department.


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