Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
France
New Aquitaine
Pau

Aast

The best traffic-free bike rides around Aast

4.4

(21)

676

riders

24

rides

No traffic road cycling routes around Aast are situated in the Pyrénées-Atlantiques department of France, characterized by rolling hills and valleys at the foothills of the Pyrenees. The terrain offers varied elevation gains, with routes featuring ascents and descents through agricultural landscapes and local villages. This region provides a mix of open roads and scenic views, suitable for road cyclists seeking routes away from heavy traffic.

Best no traffic road cycling routes around Aast

  • The most popular no traffic road cycling route is The Balconies of Béarn, a 21.9 miles (35.3 km) trail that takes 1 hour 39 minutes to complete. This easy route offers scenic views across the Béarn region.
  • Another top favourite among local road cyclists is Pontacq - Huningue Square – Espoey ascent loop from Espoey, a moderate 26.8 miles (43.1 km) path. This route features a notable ascent, providing a more challenging ride through the local landscape.
  • Local road cyclists also love the Market Square – Lake Serres-Castet loop from Soumoulou, a 48.8 miles (78.5 km) trail leading through varied terrain including a lake, often completed in about 3 hours 40 minutes.
  • Road cycling around Aast is defined by rolling hills, agricultural plains, and local village roads. The network offers options for different ability levels, from easy loops to moderate ascents.
  • The routes in Aast are highly rated by the komoot community with an average score of 4.4 stars from over 20 reviews. More than 650 road cyclists have used komoot to explore Aast's varied terrain.

Last updated: May 9, 2026

3.0

(2)

3

riders

#1.

The Balconies of Béarn

35.3km

01:40

270m

270m

This easy 22.0 miles (35.3 km) road cycling loop around Lake Gabas offers scenic water views and a chance to see the Pyrenees reflected.

Navigate with device

Send to Phone

Save

Easy

4.6

(5)

61

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 20 more rides around Aast.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Aast

Traffic-free bike rides around Aast

Traffic-free bike rides around Aast

Tips from the Community

Ulli Fast Forward
July 25, 2025, Rastplatz an der Allee

To the right of the street there is a small separate area with tables and benches, ideal for taking a break.

Translated by Google

0

0

Pierre
September 18, 2023, Place du marché

Nothing special on the square except on market days, flea markets, or other events

Translated by Google

0

0

Iris
July 23, 2022, Lac de Gabas

Between Tarbes and Pau, you can admire this lake and the Pyrenees in the background! It is possible to go completely around the lake but you will need a mountain bike or gravel.

Translated by Google

0

0

Climb that connects the bottom to the top of Espoey. In the shelter of a wood, this climb is a little over 1 km long at 6% average.

Translated by Google

1

0

lake tour

Translated by Google

0

0

Castle of 1723 in the enclave of Hautes-Pyrénnées (65) in the land of the Pyrénées-Atlantiques (64). Gardens to visit as well as the castle itself.

Translated by Google

1

0

Frequently Asked Questions

How many no-traffic road cycling routes are available around Aast?

There are over 20 no-traffic road cycling routes around Aast, offering a variety of experiences for different skill levels. You'll find 10 easy routes and 13 moderate routes to explore.

Are there any easy or beginner-friendly no-traffic road cycling routes in Aast?

Yes, Aast offers several easy no-traffic road cycling routes perfect for beginners or those looking for a relaxed ride. One example is The Balconies of Béarn, which covers approximately 35 km with gentle elevation changes.

What kind of terrain and elevation can I expect on no-traffic road cycling routes near Aast?

The no-traffic road cycling routes around Aast generally feature rolling terrain with moderate elevation gains, making them enjoyable for a range of cyclists. For instance, the Espoey ascent loop from Livron includes about 240 meters of ascent over its 41 km.

Are there any longer, more challenging no-traffic road cycling routes around Aast?

For cyclists seeking a longer, more challenging ride without traffic, routes like the Market Square – Lake Serres-Castet loop from Soumoulou offer a moderate challenge. This route spans over 78 km with approximately 630 meters of elevation gain.

What are some interesting landmarks or natural features I can see along the no-traffic road cycling routes?

While cycling around Aast, you can discover several points of interest. Consider visiting the historic Montaner Castle or the tranquil Lake Gabas. There's also the ancient Menhir also ger, offering a glimpse into the region's past.

Are there any circular no-traffic road cycling routes available in Aast?

Yes, many of the no-traffic road cycling routes around Aast are designed as circular loops, allowing you to start and finish at the same point. An example is the Market Square loop from Livron, which is a 40 km circular route.

What do other road cyclists enjoy most about no-traffic road cycling in Aast?

The komoot community rates the no-traffic road cycling routes around Aast highly, with an average score of 4.38 stars. Reviewers often praise the peacefulness of the routes, the scenic countryside, and the opportunity to enjoy cycling without the disturbance of heavy vehicle traffic.

Is there parking available near the trailheads for no-traffic road cycling routes in Aast?

While specific parking details vary by starting point, many villages and towns near Aast, such as Livron or Espoey, offer public parking facilities that can serve as convenient starting points for your no-traffic road cycling adventures. It's advisable to check local parking options for your chosen route's trailhead.

Are there any family-friendly no-traffic road cycling routes in Aast?

For families, the easier no-traffic routes are generally suitable. Routes with lower elevation gain and shorter distances, such as some of the 10 easy routes available, provide a pleasant experience for cyclists of all ages. Always check the route details for specific suitability.

What is the best time of year for no-traffic road cycling around Aast?

The best time for no-traffic road cycling around Aast is typically during the spring and autumn months when the weather is mild and pleasant. Summer can also be enjoyable, though it's wise to start earlier in the day to avoid the midday heat. Winter cycling is possible but may require more preparation for cooler temperatures.

Can I find cafes or places to stop for refreshments along the no-traffic road cycling routes?

Many of the no-traffic road cycling routes around Aast pass through or near small villages and towns where you can find local cafes, bakeries, or small shops to refuel and refresh. Planning your route with potential stops in mind is recommended.

Are there any routes that offer good viewpoints or scenic vistas?

Yes, several routes provide excellent viewpoints of the surrounding countryside. For example, the Pontacq - Huningue Square – Espoey ascent loop from Espoey offers varied landscapes and opportunities for scenic vistas as you cycle through the region.

Most popular routes around Aast

Road Cycling Routes around Aast

Most popular attractions around Aast

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

GomerGerPontacqLourentiesLimendousHoursLucgarierLaroinEslourenties-DabanUzosOusseBarzunSoumoulouBillèreLivronEspoeyAressyGanSaint-Pé-De-LérenRontignonHaut-De-BosdarrosLérenGelosArrienArtigueloutanJurançonMeillonBordèresUzeinMirepeixLescarBoeil-BezingBourdettesBaudreixArros-De-NayVielleségureSault-De-NavaillesLagosSaint-AbitBénéjacqCoarrazePonson-DessusArtiguelouveBérenxCaubios-LoosAngaïsLoubiengLabatmaleBosdarrosDoumyBalansunSaint-FaustBordesAssatNarcastetBalirosSarpourenxSauvagnonAubinSaint-Girons-En-BéarnMontautBaigts-De-BéarnMaslacqSendetsLacqAbidosSauveladeLagorBurosAndoinsArnosCescauSerres-MorlaàsAssonSedze-MaubecqSerres-Sainte-MarieNoustyLonsLasclaveriesMomasIgonDoazonLombiaBeyrie-En-BéarnNavailles-AngosNoguèresBésingrandNayLéeBizanosOs-MarsillonMourenxBouillonPardies-PiétatBonnutMesplèdeBeusteLaà-MondransLanneplaàOzenx-MontestrucqBournosUrdèsUzanViellenave-D'ArthezPompsMontardonLacadéeBougarberCasteide-CamiMazères-LezonsSaint-VincentLahontanSalies-De-BéarnLabeyrieSaint-MédardHagetaubinBellocqPuyoôLestelle-BétharramCastillonLonçonAugaLouvignyMialosFichous-RiumayouVignesArbusSaint-BoèsGarosSébyAuterriveLac De L'AyguelongueArtixSalles-MongiscardEscoubèsPoey-De-LescarSévignacqArthez-De-BéarnVivenArgagnonMaucorMonpezatCarrèreMontBétracqBironDenguinBédeilleClaracqBruges-Capbis-MifagetMiossens-LanusseLabastide-MonréjeauArgelosAuriacAstisCasteide-CandauMorlanneEspéchèdeSedzèreLalonquetteThèzeMonassut-AudiracqSaint-Laurent-BretagneHiguères-SouyeUrostSaint-JammesRamousRiupeyrousSallespisseMonségurLarreuleAussevielleSirosBoumourtSaint-DosBoueilh-Boueilho-LasqueLasserreMontanerGarlède-MondebatPouliacqMéracqLèmePonson-Debat-PoutsIdronSaint-ArmouLespourcySerres-CastetPontiacq-ViellepinteLabastide-CézéracqMazerollesLannecaubeGéus-D'ArzacqBassillon-VauzéCastétisMoncaupOrthezCastéra-LoubixCasteide-DoatLamayouBentayou-SéréeAydieLabatutCoublucqCoslédaà-Lube-BoastArzacq-ArraziguetSimacourbeAubousGerderestArricau-BordesCrouseillesArrosèsCarresse-CassaberOuillonVialerMorlaàsSamsons-LionAbèreArthez-D'AssonGarlinTaron-Sadirac-ViellenaveCastetnerMouhousCastagnèdeDiusseLussagnet-LussonGabastonMaureEscosLabastide-VillefranchePoursiugues-BoucoueLuc-ArmauPiets-Plasence-MoustrouBaliracq-MaumussonSéméacq-BlachonLespielleCastillonLembeyeAnosBarinqueSaint-Castin

Nearby adventure guides

Things to Do around Gardères

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy