4.3
(28)
720
riders
30
rides
No traffic road cycling routes around Aast are situated in the Pyrénées-Atlantiques department of France, characterized by rolling hills and valleys at the foothills of the Pyrenees. The terrain offers varied elevation gains, with routes featuring ascents and descents through agricultural landscapes and local villages. This region provides a mix of open roads and scenic views, suitable for road cyclists seeking routes away from heavy traffic.
Last updated: July 6, 2026
3.0
(2)
3
riders
35.3km
01:40
270m
270m
This easy 22.0 miles (35.3 km) road cycling loop around Lake Gabas offers scenic water views and a chance to see the Pyrenees reflected.
5.0
(7)
130
riders
56.5km
02:38
660m
660m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.7
(6)
91
riders
43.8km
02:00
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(1)
19
riders
43.1km
02:12
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
29.2km
01:18
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Aast
The current church is today rebuilt on the site of the old medieval castle of Andoins. From the 11th century, the lords of Andoins were important figures, members of the Cour Majour of the Viscount of Béarn. The castle was probably burned down as a result of a plot against Gaston Febus, Viscount of Béarn from 1343 to 1391, in which Baron Raymond d'Andoins participated.
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Steep slope of about 7km and 4.9% average. Starts very slowly, but the percentages often exceed 10%, with the steepest 100 meters being about 15%.
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Nothing special on the square except on market days, flea markets, or other events
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Between Tarbes and Pau, you can admire this lake and the Pyrenees in the background! It is possible to go completely around the lake but you will need a mountain bike or gravel.
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Climb that connects the bottom to the top of Espoey. In the shelter of a wood, this climb is a little over 1 km long at 6% average.
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Nice quiet climb. Short and not so steep compared to surrounding passes.
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Castle of 1723 in the enclave of Hautes-Pyrénnées (65) in the land of the Pyrénées-Atlantiques (64). Gardens to visit as well as the castle itself.
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There are over 20 no-traffic road cycling routes around Aast, offering a variety of experiences for different skill levels. You'll find 10 easy routes and 13 moderate routes to explore.
Yes, Aast offers several easy no-traffic road cycling routes perfect for beginners or those looking for a relaxed ride. One example is The Balconies of Béarn, which covers approximately 35 km with gentle elevation changes.
The no-traffic road cycling routes around Aast generally feature rolling terrain with moderate elevation gains, making them enjoyable for a range of cyclists. For instance, the Espoey ascent loop from Livron includes about 240 meters of ascent over its 41 km.
For cyclists seeking a longer, more challenging ride without traffic, routes like the Market Square – Lake Serres-Castet loop from Soumoulou offer a moderate challenge. This route spans over 78 km with approximately 630 meters of elevation gain.
While cycling around Aast, you can discover several points of interest. Consider visiting the historic Montaner Castle or the tranquil Lake Gabas. There's also the ancient Menhir also ger, offering a glimpse into the region's past.
Yes, many of the no-traffic road cycling routes around Aast are designed as circular loops, allowing you to start and finish at the same point. An example is the Market Square loop from Livron, which is a 40 km circular route.
The komoot community rates the no-traffic road cycling routes around Aast highly, with an average score of 4.38 stars. Reviewers often praise the peacefulness of the routes, the scenic countryside, and the opportunity to enjoy cycling without the disturbance of heavy vehicle traffic.
While specific parking details vary by starting point, many villages and towns near Aast, such as Livron or Espoey, offer public parking facilities that can serve as convenient starting points for your no-traffic road cycling adventures. It's advisable to check local parking options for your chosen route's trailhead.
For families, the easier no-traffic routes are generally suitable. Routes with lower elevation gain and shorter distances, such as some of the 10 easy routes available, provide a pleasant experience for cyclists of all ages. Always check the route details for specific suitability.
The best time for no-traffic road cycling around Aast is typically during the spring and autumn months when the weather is mild and pleasant. Summer can also be enjoyable, though it's wise to start earlier in the day to avoid the midday heat. Winter cycling is possible but may require more preparation for cooler temperatures.
Many of the no-traffic road cycling routes around Aast pass through or near small villages and towns where you can find local cafes, bakeries, or small shops to refuel and refresh. Planning your route with potential stops in mind is recommended.
Yes, several routes provide excellent viewpoints of the surrounding countryside. For example, the Pontacq - Huningue Square – Espoey ascent loop from Espoey offers varied landscapes and opportunities for scenic vistas as you cycle through the region.


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