Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
France
New Aquitaine
Oloron-Sainte-Marie

Sarrance

The best traffic-free bike rides around Sarrance

4.6

(188)

8,834

riders

15

rides

No traffic road cycling routes around Sarrance are situated in the heart of the Vallée d'Aspe, within the French Pyrénées-Atlantiques. The region is characterized by the majestic Pyrenees mountains, offering a diverse landscape of river valleys, challenging mountain passes, and dense forests. The Gave d'Aspe river flows through the area, contributing to the scenic beauty and varied terrain for road cyclists. This environment provides a range of routes from valley floors to significant ascents.

Best no traffic road cycling routes…

Last updated: July 6, 2026

81

riders

#1.

Plateau du Bénou – Laruns loop from Bedous

169km

10:27

4,620m

4,620m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.5

(2)

67

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

4.0

(1)

47

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

27

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
Sign up for free to see 11 more rides around Sarrance.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Sarrance

Traffic-free bike rides around Sarrance

Traffic-free bike rides around Sarrance

Tips from the Community

CAm
June 23, 2026, Col du Soudet

beautiful climb starting from the valley of Larrau. Count 21km but the bulk of the elevation gain starts in Saint Engrace

Translated by Google

0

0

there is a small path aroud the tunnel (old road) a good place for a break to eat your banana :)

0

0

A legendary category 1 pass. Easier from Bielle because the magnificent Benou plateau offers a gentler incline before the final climb.

Translated by Google

0

0

Quite a strenuous climb.

Translated by Google

0

0

William Kramps
June 24, 2025, Laruns

Great bike space at the old station: water, toilets, tools

Translated by Google

0

0

Ascent of the Marie Blanque pass from Bielle quite easy and from Escot a wall🥵

Translated by Google

0

0

Often used by the Tour de France, the Col de Marie-Blanque is less steep from Bielle than from its other side, thanks in particular to the passage through the beautiful Bénou plateau. The average gradient is 5.4%, with some sections reaching over 11%.

Translated by Google

0

0

The Col de Marie-Blanque is a classic of the Tour de France. From Escot, the nine-kilometer climb begins gently before becoming steeper over the last four kilometers, with an average gradient of 7.6%.

Translated by Google

0

0

Frequently Asked Questions

How many no traffic road cycling routes are available around Sarrance?

There are nearly 20 dedicated no traffic road cycling routes around Sarrance, offering a variety of distances and elevations. These routes are carefully selected to provide a serene cycling experience away from heavy vehicle traffic.

What is the best time of year for no traffic road cycling in Sarrance?

The best time for road cycling in Sarrance, nestled in the Pyrénées, is typically from late spring through early autumn (May to October). During these months, the weather is generally more stable, and mountain passes are clear of snow, offering splendid views and comfortable riding conditions. Always check local weather forecasts before heading out.

Are there routes suitable for beginners or less experienced road cyclists?

Yes, while many routes in the Pyrenees are challenging, there are options for various skill levels. We feature one easy route and nine moderate routes that offer a good balance of scenic beauty and manageable climbs. For example, the Marie-Blanque Pass – Marie-Blanque Pass loop from Camping du Moulin de Barescou is a moderate option that provides a taste of the region's beauty without extreme difficulty.

What kind of terrain can I expect on these no traffic road cycling routes?

The no traffic road cycling routes around Sarrance offer diverse terrain. You'll find rides along picturesque valley floors, such as those following the Gave d'Aspe river, as well as more demanding ascents into the Pyrenees mountains. Expect a mix of gentle slopes and challenging climbs, often leading to iconic mountain passes and offering grand vistas.

What natural sights can I see along the no traffic road cycling routes near Sarrance?

Many routes offer stunning natural scenery. You might pass by beautiful lakes like Montagnon Lake or Lake Montagnon d'Iseye. Keep an eye out for impressive geological formations such as the Gorges de Lourdios, or even discover a hidden gem like Seris Waterfall. The Bénou Plateau is another notable natural monument you might encounter.

Are there any historical or cultural points of interest accessible from these routes?

Sarrance itself is a village with historical significance, featuring buildings from the 17th and 18th centuries, including the Church of Notre-Dame. The region also boasts the Ecomuseum of the Aspe Valley, offering insights into local traditions. Nearby towns like Oloron-Sainte-Marie with its historic cathedral, and the fortified town of Navarrenx, are also within reach for cultural exploration.

What do other road cyclists enjoy most about the no traffic routes in Sarrance?

The komoot community highly rates the no traffic road cycling routes around Sarrance, with an average score of 4.7 out of 5 stars from over 180 ratings. Cyclists frequently praise the stunning Pyrenean landscapes, the quiet roads that allow for immersive rides, and the variety of routes catering to different fitness levels, from scenic valley rides to challenging mountain pass ascents.

Are there any long-distance no traffic road cycling routes for experienced riders?

Yes, for experienced riders seeking a significant challenge, routes like the Plateau du Bénou – Marie-Blanque Pass loop from Bedous offer extensive distances and considerable elevation gain. This particular route covers over 169 km with more than 4,600 meters of climbing, providing a true Pyrenean epic.

Can I find circular no traffic road cycling routes around Sarrance?

Many of the no traffic road cycling routes around Sarrance are designed as circular loops, allowing you to start and finish at the same point. Examples include the Col d'Ichère – Bedous loop from Issor and the Labays Pass – Bedous loop from Bedous, which are perfect for day trips without needing to arrange return transport.

Are there any viewpoints along the no traffic road cycling routes for scenic breaks?

Absolutely. The Pyrenees region is renowned for its breathtaking vistas. Many routes will lead you to natural viewpoints such as Plateau de Guillers, Pic de Soum de Bergout - incredible view, or the View of the Castet and Laruns Valley, perfect for a rest and to capture some memorable photos.

Is Sarrance well-connected for cyclists using public transport?

While Sarrance is a smaller village, the Vallée d'Aspe region has some public transport options. For specific details on bus or train services that accommodate bicycles, it's best to check with the local tourist information office in Sarrance or a larger nearby town like Oloron-Sainte-Marie, as services can vary by season.

Are there any specific routes that feature famous mountain passes?

Yes, the region is close to several iconic Pyrenean passes. While not all routes directly ascend them, many of our featured no traffic routes offer approaches or loops that incorporate the challenging terrain associated with passes like the Col d'Aubisque or Marie-Blanque Pass. For instance, the Col d'Ichère – Bedous loop from Bedous provides a significant climb experience.

Most popular routes around Sarrance

Cycling around Sarrance

Most popular attractions around Sarrance

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

AnceAsasp-ArrosLurbe-Saint-ChristauEsquiuleIssorOgeu-Les-BainsEstosLedeuixAgnosForêt des ArbaillesEstialescqLasseubeEscouLucq-De-BéarnEysusGoèsHerrèreGurmençonEscoutPrécilhonBidosAretteArenOrinGéronceSaucèdePoey-D'OloronVerdetsMoumourAussurucqRoquiagueGotein-LibarrenxSauguis-Saint-ÉtienneMenditteBois De MoneinEscotChérauteCardesseLacarry-Arhan-Charritte-De-HautLarrauAlçay-Alçabéhéty-SunharetteIdaux-MendyOssas-SuhareLourdios-IchèreTardets-SorholusLées-AthasAydiusBarcusOsse-En-AspeAlos-Sibas-AbenseLescunAramitsCette-EygunAccousBedousTrois-VillesMusculdyBorceFéasL'Hôpital-D'OrionMauléon-LicharreLaguinge-RestoueCamou-CihigueMoncayolle-Larrory-MendibieuAubertinSusLanne-En-BarétousViodos-Abense-De-BasOrdiarpMontoryLichans-SunharEtsautLahourcadeHauxLichosParbayseAinharpLacommandeMoneinPardiesBugneinGarindeinBois De JosbaigTarsacqEspès-UndureinAndreinMontfortOrionLaàsCharritte-De-BasSauveterre-De-BéarnCastetbonEtchebarLicq-AthéreyAbosOrriuleBastanèsSaint-GoinArrast-LarrebieuCharreAutevielle-Saint-Martin-BiderenSainte-EngrâceBéostEaux-BonnesCuqueronBurgaronneOgenne-CamptortPréchacq-JosbaigLysAudauxOraàsBerrogain-LarunsOssenxBarraute-CamuRivehauteLouvie-JuzonSaint-Gladie-Arrive-MuneinAbitainL'Hôpital-Saint-BlaiseGursNarpMériteinNavarrenxGuinarthe-ParentiesBilhèresAthos-AspisGeüs-D'OloronCastetBielleLouvie-SoubironArudyLarunsSainte-ColomeSévignacq-MeyracqBuzietBuzyViellenave-De-NavarrenxArauxCastetnau-CamblongAraujuzonLasseubetatJassesIzesteTabaille-UsquainEspiuteNabasAste-BéonGère-BélestenBescatPréchacq-NavarrenxLay-LamidouDognenRébénacqSusmiouAngous

Nearby adventure guides

Things to Do around Escot

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy