3.6
(9)
35
riders
5
rides
Touring cycling around Saint-Paul, Minnesota, offers a diverse landscape characterized by its extensive network of trails along prominent waterways and through green spaces. The city's routes often follow the Mississippi River, providing access to natural areas and scenic overlooks. Additionally, Saint-Paul features several lakes and park systems with paved trails, allowing cyclists to experience nature within an urban setting. The terrain generally includes gentle gradients suitable for varied cycling experiences.
Last updated: July 5, 2026
2.0
(4)
4
riders
16.6km
00:58
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
4
riders
15.7km
00:56
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
15.1km
01:05
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14.9km
00:55
130m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
riders
22.4km
01:20
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Saint-Paul
Saint-Paul offers a wide array of cycling opportunities, with over 200 miles of bike-friendly trails, paths, and roads. While this guide focuses on a selection of 5 routes, the city's extensive network, including dedicated multi-use paths, provides numerous options for traffic-free touring.
You'll encounter diverse landscapes, from scenic riverfronts along the Mississippi River, including bluffs and the Mississippi River Gorge, to serene urban lakes like Como Lake and Lake Phalen. Many routes also traverse green spaces, woodlands, and unique natural settings such as the deep, wooded ravine of Swede Hollow.
Yes, Saint-Paul is very family-friendly for cyclists. Many of the city's paved trails around lakes and through parks are ideal for all ages. The Le Petit Bois loop from Oëlleville, for example, is rated easy and offers a pleasant, accessible ride.
Saint-Paul's routes often combine natural beauty with cultural and historical sights. You can cycle past Victorian-era mansions on Summit Avenue, visit the historic Indian Mounds Regional Park overlooking the Mississippi, or explore the Como Zoo and Conservatory at Como Park. The Bruce Vento Trail also passes the historic Seventh Street Improvement Arches.
The spring, summer, and fall months generally offer the most pleasant conditions for cycling in Saint-Paul, with vibrant foliage in autumn and lush greenery in spring and summer. While some trails are maintained in winter, many cyclists prefer the warmer seasons for touring.
Yes, Saint-Paul features several excellent circular routes. The Saint Paul Grand Round is a prominent 27-mile scenic parkway that encircles the city, connecting major parks and waterways. Additionally, routes like the Bike loop from La Neuveville-sous-Châtenois offer a convenient loop format for a contained ride.
The komoot community highly rates the touring cycling experience in Saint-Paul, with an average score of 3.75 stars. Reviewers often praise the city's extensive network of well-maintained, traffic-free paths and the beautiful natural and urban scenery encountered along the way.
Saint-Paul has a robust public transportation system, including buses and light rail, many of which are equipped with bike racks, making it feasible to reach various trailheads without a car. For detailed information on routes and schedules, it's best to consult the local transit authority's website.
Many of Saint-Paul's parks and trailheads offer designated parking areas. For example, parks along the Mississippi River, around Como Lake, and at the start of trails like the Gateway State Trail typically have parking facilities. Always check specific park or trailhead information for the most accurate parking details.
Absolutely. The Gateway State Trail, for instance, is an 18-mile multi-use path that starts in Saint-Paul and extends northeast through woodlands and farmlands, offering a longer, uninterrupted cycling experience away from traffic. The Mississippi River Trail Loop also provides a substantial ride of around 24.5 miles (39.5 km).
Most of the traffic-free touring routes in Saint-Paul are considered easy to moderate, making them accessible for a wide range of cyclists. The terrain is generally gentle, with paved surfaces common. For example, the Le Menu Bois loop from Dommartin-sur-Vraine is an easy route with minimal elevation changes.
Yes, especially along the Mississippi River trails and in larger park areas like Hidden Falls Park and Crosby Farm Park. Cyclists often spot various bird species, waterfowl, and other small wildlife, particularly in the more natural and less urbanized sections of the trails.


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