4.7
(12)
290
riders
39
rides
No traffic road cycling routes around Épiais are primarily situated within the Parc Naturel Régional du Vexin Français, an area characterized by a limestone plateau, rolling hills, and expansive agricultural fields. The terrain includes diverse elevation changes, with river valleys like the Oise and Epte carving through the landscape. This region offers a mix of open countryside and extensive woodlands, providing varied backdrops for road cycling.
Last updated: July 4, 2026
9
riders
46.0km
01:57
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4
riders
36.3km
01:29
80m
90m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
5.0
(1)
4
riders
20.5km
00:58
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3
riders
68.3km
02:51
250m
250m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
41.6km
01:43
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Épiais
The feudal castle of Fréteval is a castle which dates from the 11th century. You can explore the ruins of the fortress, which covers 4.5 hectares and has three lines of defense. You will also be able to see the keep, one of the oldest circular stone towers in France, built of flint. The castle was a strategic location in the conflicts between the Plantagenet kings and the kings of France. The information panels will allow you to learn more about its history. The feudal castle of Fréteval is a remarkable place that will transport you to the Middle Ages.
2
0
This church, small but majestic, is worth visiting.
3
0
The Tour de Coulommiers is a medieval tower that was built in the 12th century. You can clearly see the chimney and hearth of the tower, giving you insight and understanding of the ruins you see before you.
3
0
The Saint-Jacques Church in Oucques is a church dating from the 10th century and dedicated to Saint James the Greater, one of the apostles of Jesus Christ. You can tour the church and admire its architecture which combines Romanesque and Gothic styles. You will also learn about the history and culture of the people who built and worshiped in the church, which was part of the pilgrimage route to Santiago de Compostela in Spain. You can book a guided tour with one of the parishioners, who will tell you more about the secrets and stories of this place. You will need to book in advance, as the church is not open to the public all year round.
3
0
If you are interested in 15th century history and architecture, you should visit the Manoir du Tertre in Lignières, a manor which was once a feudal stronghold of the canons of Vendôme. You can walk around the mansion and admire the courtyards, towers, chapel and chimneys that have been preserved from the original construction. You will also be able to discover the families who owned the manor over the centuries, such as the Illiers des Radrets and the Plessis-d'Échelles. You can book a guided tour with one of the current owners, who will tell you more about the history and legends of this place. You will need to book in advance, as the manor is not open to the public all year round.
2
0
The Feudal Castle of Fréteval is a castle which dates from the 11th century. You can explore the ruins of the fortress, which covers 4.5 hectares and has three lines of defense. You will also be able to see the keep, one of the oldest circular stone towers in France, built in flint. The castle was a strategic location in the conflicts between the Plantagenet kings and the kings of France, and you can learn more about its history from the information panels. The feudal castle of Fréteval is a remarkable place that will transport you to the Middle Ages.
3
0
The remains of the castle of Fréteval date from the 11th century. Its dungeon would be one of the first in a circular shape in France. As such, it is registered on the list of historical monuments. On site, you can picnic by sitting at one of the tables provided for this purpose near the site.
1
0
There are nearly 40 dedicated no-traffic road cycling routes around Épiais, offering a variety of experiences. Most of these routes are rated as easy, with a good selection of moderate options for those seeking more of a challenge.
The region, nestled within the Parc Naturel Régional du Vexin Français, offers a diverse landscape. You'll encounter rolling hills, expansive agricultural fields, and wooded sections. The terrain includes a limestone plateau carved by river valleys, providing varied elevation changes suitable for different fitness levels.
Yes, many of the routes in the Épiais area are suitable for families, particularly the 24 routes rated as easy. These often follow quiet country roads or dedicated lanes, allowing for a relaxed and enjoyable experience for all ages. The Fréteval feudal castle – Feudal Castle of Fréteval loop from Fréteval is a shorter, easy option at 20 km.
The Vexin Français Regional Natural Park is rich in both natural beauty and historical sites. You can cycle past charming villages, rural churches, and even ancient castles. Highlights include Meslay Castle and the Feudal Castle of Fréteval. The area also boasts the historic town of Auvers-sur-Oise, known for its Impressionist art connections, and the scenic Oise River Valley.
Yes, many of the no-traffic road cycling routes around Épiais are designed as loops, allowing you to start and finish at the same point. For example, the Château de Meslay – Notre-Dame Church loop from Selommes offers a 47 km easy ride, and the Saint-Cloud Church loop from Rhodon is another easy 46 km option.
The no-traffic road cycling routes in Épiais are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars from 14 reviews. Cyclists often praise the quiet roads, picturesque Vexin landscapes, and the opportunity to explore charming villages without heavy vehicle traffic.
While many routes are easy, there are longer options that provide a good workout. For instance, the Fosse de Chassay loop from Selommes is a moderate 36 km route with some elevation gain, offering a more challenging experience while still enjoying low-traffic conditions.
Yes, the region is traversed by significant cycling infrastructure. The famous Avenue Verte London-Paris passes through nearby areas like Auvers-sur-Oise and L'Isle-Adam, offering well-signposted sections and dedicated lanes that are ideal for no-traffic road cycling. This allows you to connect to broader networks and explore the countryside of the Oise Valley.
The Vexin Français Regional Natural Park is beautiful throughout the warmer months. Spring and autumn offer pleasant temperatures and vibrant scenery, with fewer crowds than peak summer. The extensive woodlands and agricultural fields provide a picturesque backdrop, making these seasons particularly enjoyable for cycling.
Many routes in the Vexin Français Regional Natural Park provide excellent views due to the varied topography of rolling hills and open agricultural fields. Routes around Auvers-sur-Oise, easily accessible from Épiais, are often highlighted for their "beautiful open views" and "atypical houses" along roads with very little traffic, immersing you in the landscape that inspired Impressionist painters.
While specific parking details vary by route, many of the routes start from villages like Selommes or Fréteval. These villages typically offer public parking areas where you can safely leave your vehicle before starting your ride. It's always a good idea to check the starting point of your chosen route for the most convenient parking options.


Browse the best Road cycling routes in other regions.