4.7
(88)
968
riders
33
rides
No traffic touring cycling routes around Bangor are characterized by a diverse landscape, featuring the scenic Penobscot River and expansive forest areas like the Bangor City Forest. The region offers a mix of paved waterfront paths, well-maintained gravel trails, and historic carriage roads. These routes navigate through wetlands, reforested areas, and along riverbanks, providing varied terrain for touring cyclists. The elevation changes are generally gentle, with most climbs being gradual hills rather than steep ascents.
Last updated: July 4, 2026
4.8
(4)
46
riders
23.8km
01:31
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
42
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
45
riders
11.8km
00:46
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
32
riders
7.70km
00:28
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
riders
17.1km
01:04
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bangor
A small place, with restaurants, little shops and a harbor, where you can arrive by catamaran. The GR340 leads through here.
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Fantastic light, especially in the evening. View to Quiberon. The bistro at the lighthouse is great.
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It owes its name to the many bird's nests that are regularly lined up on its walls and are reminiscent of vessels with pharmaceutical products, as they used to decorate the stands of the "pharmacists". These nests have now disappeared, the birds that nest there have been decimated by "tourist" hunting
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A nice view of the sea from inland on a great gravel road.
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One comes here with the road directly down to the sea.
5
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250 steps to get to the top. The light is visible 50km away.
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There are over 30 dedicated no-traffic touring cycling routes around Bangor, offering a variety of experiences. Most of these, around 30, are rated as easy, with a few moderate and one difficult option for those seeking more of a challenge.
Bangor offers a unique blend of scenic riverfronts, expansive city forests, and dedicated multi-use trails, making it ideal for no-traffic touring. The region boasts the Penobscot River, the vast Bangor City Forest, and connections to longer trails like the East Coast Greenway, ensuring a peaceful and varied cycling experience away from cars.
Yes, for those preferring paved surfaces, the Bangor Waterfront features an easy 3.8-mile paved loop along the Penobscot River, offering picturesque views and urban amenities. This is a great option for a casual, car-free ride.
Absolutely. The Rolland F. Perry City Forest provides a network of well-maintained trails and gravel roads suitable for various cycling levels, including longer loops. Additionally, the Down East Sunrise Trail, an 87-mile unpaved, car-free trail, offers an extensive off-road experience through woods and wetlands towards Ellsworth.
For longer adventures, a moderate 21.5-mile loop connects Bangor to Orono via the East Coast Greenway, offering scenic views. The Down East Sunrise Trail also provides an extensive 87-mile unpaved, car-free route for those looking for a multi-day or extended ride.
While cycling traffic-free routes around Bangor, you can discover several natural highlights. Explore the unique peat bog ecosystem on the Orono Bog Boardwalk, or enjoy views of the Penobscot River. The nearby attractions also include stunning coastal features like L'Apothicairerie Cliffs and the scenic Port Maria Cove.
The komoot community highly rates the no-traffic touring cycling routes around Bangor, with an average score of 4.6 stars. Reviewers often praise the peaceful, car-free environments, the diverse landscapes ranging from riverfronts to dense forests, and the accessibility of trails for various skill levels.
Yes, many of Bangor's no-traffic routes are suitable for families. The Bangor Waterfront Loop is an easy, paved option, and the Penobscot River Trails are well-maintained paths perfect for quiet family rides. The Rolland F. Perry City Forest also offers wide, smooth gravel paths that are great for all ages.
Parking is generally available at key access points for popular trails. For instance, the Bangor City Forest has designated parking areas. For the Bangor Waterfront, parking can be found in downtown Bangor. It's always a good idea to check specific trailheads for parking information before you go.
The spring, summer, and fall months (May through October) generally offer the most pleasant weather for no-traffic bike touring in Bangor. Fall is particularly scenic with vibrant foliage. While some trails are suitable for winter fat biking or cross-country skiing, the primary touring season is outside of heavy snow periods.
Yes, several circular routes are available. For example, the Port-Coton Needles – Le Palais loop from Belle-Île-en-Mer offers a 21 km easy ride. Another option is the Sauzon, Belle-Île – Sauzon Harbour Lighthouse loop from Bangor, which is a moderate 21.7 km route.
Yes, for comprehensive information on trails throughout the Bangor area, including those suitable for cycling, you can visit the official Bangor city website. They provide details on various trails and their uses. Learn more about Bangor trails here.


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