4.4
(604)
13,573
riders
17
rides
Road cycling around Le Muy offers diverse no traffic road cycling routes through the Var department of France. The region features varied terrain, transitioning from rolling hills and vineyards to extensive forests and river valleys, including the Argens, Nartuby, and Endre. Cyclists can explore routes set against the backdrop of the Massif des Maures and Estérel mountains, providing both scenic beauty and varied elevation profiles. This area is characterized by its natural features and offers a range of cycling experiences.
…Last updated: July 4, 2026
4.5
(4)
114
riders
51.9km
02:25
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(4)
88
riders
54.6km
02:46
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.0
(2)
77
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
28
riders
54.6km
02:58
1,060m
1,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
14
riders
16.0km
00:52
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Nestled in the heart of a vineyard, the Sainte-Roseline chapel surprises with the richness of its heritage. Behind its apparent simplicity lie remarkable works of art, including creations by Chagall and Giacometti. A sublime place, peaceful and steeped in history.
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Nice climb, not difficult, but busy!!
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Beautiful climb, not too difficult and beautiful views
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The climb from Roquebrune-sur-Argens is definitely worth it for the amazing views! At some point, you'll even see the Mediterranean Sea and Saint-Raphaël! The asphalt is poor, however, which isn't so much of a problem when climbing, since you're already going slowly. It gets better after the second green light, but by then you're already pretty high up. If you want to descend (again) towards Roquebrune, you have to hold the handlebars firmly and be on your guard! A few stones or hops over potholes at high speed are all it takes, and you'll quickly find yourself on the outside edge of the bend! The climb itself is manageable – only a few sections are significantly over 6%, and they're mostly short.
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A beautiful and very isolated route, paved throughout. However, the surface is often not the best, so ride carefully! Narrow tires on a road bike, especially if you're not using tubeless tires, can easily lead to a flat tire.
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Very bad road surface. I did the segment from north to south last week with a racing bike. It is a miracle that I did not get a flat tire. Especially the (long) descent to Roquebrune is in very bad condition. It might be better to do the ride in the opposite direction so that the speed is lower a where the road is worst.
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There are 16 dedicated traffic-free road cycling routes around Le Muy listed in this guide. These routes offer a variety of distances and elevations, ensuring options for different fitness levels.
The terrain around Le Muy is quite varied, ranging from rolling hills and vineyards to more challenging ascents in the Massif des Maures and Estérel mountains. Many routes feature continuous ascents and descents, providing an engaging challenge for road cyclists. You'll find well-paved roads, often winding through picturesque inland areas and forests.
Yes, there are 4 easy routes available for those looking for a more relaxed ride. While specific beginner-friendly routes are not detailed here, these easy options generally have less elevation gain and shorter distances, making them suitable for those new to road cycling or seeking a leisurely pace.
Absolutely. For experienced road cyclists seeking a challenge, there are 2 difficult routes and 10 moderate routes. These often involve significant elevation gains and hilly terrain, such as the Ampus – Tourtour Village loop from Victor Le Goff, which features over 900 meters of elevation gain.
Yes, the region offers numerous scenic viewpoints and natural attractions. You might encounter breathtaking panoramas from spots like Rocher de Roquebrune or The Three Crosses. The routes also pass through diverse landscapes, including extensive forests and along rivers like the Argens, Nartuby, and Endre.
Beyond natural beauty, you can explore historical landmarks such as the Ruins of the Malpasset Dam. The town of Le Muy itself has a rich history, with monuments like the Charles Quint Tower and the Liberation Museum, which you might pass through or near on your rides.
Yes, many of the routes are designed as loops, allowing you to start and end at the same point without retracing your steps. An example is the Col de la Grange depuis Draguignan - loop, offering a complete circuit through the scenic landscape.
Le Muy is generally pleasant for cycling for much of the year. Spring and autumn offer mild temperatures and beautiful scenery, ideal for longer rides. Summer can be warm, but early mornings or late afternoons are still enjoyable, especially on routes that pass through shaded forests or along waterways.
While the guide focuses on road cycling, which often involves hilly terrain, the 4 easy routes could be suitable for families with older children who are comfortable with road bikes and some elevation. Always check the route details for distance and elevation before heading out with family.
Specific parking information for each route is not detailed here, but generally, you can find parking in or near the starting points of the routes, especially in towns like Le Muy or nearby villages. Look for public parking areas or designated trailheads.
The area is highly rated by the komoot community, with an average score of 4.4 out of 5 stars based on 27 ratings. Reviewers often praise the diverse landscapes, the challenge of the hilly terrain, and the opportunity to explore the natural beauty of Provence on quiet roads.
Yes, several routes offer passage through unique natural features. For instance, the region is home to the Gorges du Blavet, known for its volcanic rocks and the Muréron cave. You'll also find extensive forests, such as the National Forest of the Colle du Rouët, providing tranquil and scenic routes.


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