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Road cycling routes
France
Provence-Alpes-Côte D'Azur
Var
Draguignan

Le Muy

The best traffic-free bike rides around Le Muy

4.4

(604)

13,573

riders

17

rides

Road cycling around Le Muy offers diverse no traffic road cycling routes through the Var department of France. The region features varied terrain, transitioning from rolling hills and vineyards to extensive forests and river valleys, including the Argens, Nartuby, and Endre. Cyclists can explore routes set against the backdrop of the Massif des Maures and Estérel mountains, providing both scenic beauty and varied elevation profiles. This area is characterized by its natural features and offers a range of cycling experiences.

Last updated: July 4, 2026

4.5

(4)

114

riders

#1.

La Motte Village – The Medieval Town of Les Arcs loop from La Motte

51.9km

02:25

630m

630m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Le Muy

Between sea and mountains – other balcony of the Mediterranean

Traffic-free bike rides around Le Muy

Traffic-free bike rides around Le Muy

Other adventures around Le Muy

Between sea and mountains – other balcony of the Mediterranean

Hiking Collection by

SimonWicart

Tips from the Community

Totosupertramp (Thomas Boury)
March 18, 2026, Chapelle Sainte-Roseline

Nestled in the heart of a vineyard, the Sainte-Roseline chapel surprises with the richness of its heritage. Behind its apparent simplicity lie remarkable works of art, including creations by Chagall and Giacometti. A sublime place, peaceful and steeped in history.

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Nice climb, not difficult, but busy!!

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Jochen Heytens
December 27, 2025, Col de Vignon

Beautiful climb, not too difficult and beautiful views

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The climb from Roquebrune-sur-Argens is definitely worth it for the amazing views! At some point, you'll even see the Mediterranean Sea and Saint-Raphaël! The asphalt is poor, however, which isn't so much of a problem when climbing, since you're already going slowly. It gets better after the second green light, but by then you're already pretty high up. If you want to descend (again) towards Roquebrune, you have to hold the handlebars firmly and be on your guard! A few stones or hops over potholes at high speed are all it takes, and you'll quickly find yourself on the outside edge of the bend! The climb itself is manageable – only a few sections are significantly over 6%, and they're mostly short.

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A beautiful and very isolated route, paved throughout. However, the surface is often not the best, so ride carefully! Narrow tires on a road bike, especially if you're not using tubeless tires, can easily lead to a flat tire.

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Great bike ride

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Very bad road surface. I did the segment from north to south last week with a racing bike. It is a miracle that I did not get a flat tire. Especially the (long) descent to Roquebrune is in very bad condition. It might be better to do the ride in the opposite direction so that the speed is lower a where the road is worst.

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Drazen
April 23, 2025, Col de Vignon

quiet and beautiful

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Frequently Asked Questions

How many traffic-free road cycling routes are available around Le Muy?

There are 16 dedicated traffic-free road cycling routes around Le Muy listed in this guide. These routes offer a variety of distances and elevations, ensuring options for different fitness levels.

What kind of terrain can I expect on the no-traffic road cycling routes near Le Muy?

The terrain around Le Muy is quite varied, ranging from rolling hills and vineyards to more challenging ascents in the Massif des Maures and Estérel mountains. Many routes feature continuous ascents and descents, providing an engaging challenge for road cyclists. You'll find well-paved roads, often winding through picturesque inland areas and forests.

Are there any easy or beginner-friendly no-traffic road cycling routes in the Le Muy area?

Yes, there are 4 easy routes available for those looking for a more relaxed ride. While specific beginner-friendly routes are not detailed here, these easy options generally have less elevation gain and shorter distances, making them suitable for those new to road cycling or seeking a leisurely pace.

Can I find challenging no-traffic road cycling routes around Le Muy?

Absolutely. For experienced road cyclists seeking a challenge, there are 2 difficult routes and 10 moderate routes. These often involve significant elevation gains and hilly terrain, such as the Ampus – Tourtour Village loop from Victor Le Goff, which features over 900 meters of elevation gain.

Are there any scenic viewpoints or natural attractions along these quiet cycling paths?

Yes, the region offers numerous scenic viewpoints and natural attractions. You might encounter breathtaking panoramas from spots like Rocher de Roquebrune or The Three Crosses. The routes also pass through diverse landscapes, including extensive forests and along rivers like the Argens, Nartuby, and Endre.

What historical sites or landmarks can I discover while road cycling near Le Muy?

Beyond natural beauty, you can explore historical landmarks such as the Ruins of the Malpasset Dam. The town of Le Muy itself has a rich history, with monuments like the Charles Quint Tower and the Liberation Museum, which you might pass through or near on your rides.

Are there circular no-traffic road cycling routes available?

Yes, many of the routes are designed as loops, allowing you to start and end at the same point without retracing your steps. An example is the Col de la Grange depuis Draguignan - loop, offering a complete circuit through the scenic landscape.

What is the best time of year for traffic-free road cycling in Le Muy?

Le Muy is generally pleasant for cycling for much of the year. Spring and autumn offer mild temperatures and beautiful scenery, ideal for longer rides. Summer can be warm, but early mornings or late afternoons are still enjoyable, especially on routes that pass through shaded forests or along waterways.

Are the no-traffic road cycling routes around Le Muy suitable for families?

While the guide focuses on road cycling, which often involves hilly terrain, the 4 easy routes could be suitable for families with older children who are comfortable with road bikes and some elevation. Always check the route details for distance and elevation before heading out with family.

Where can I find parking for these traffic-free road cycling routes in Le Muy?

Specific parking information for each route is not detailed here, but generally, you can find parking in or near the starting points of the routes, especially in towns like Le Muy or nearby villages. Look for public parking areas or designated trailheads.

What do other cyclists say about the no-traffic road cycling experience in Le Muy?

The area is highly rated by the komoot community, with an average score of 4.4 out of 5 stars based on 27 ratings. Reviewers often praise the diverse landscapes, the challenge of the hilly terrain, and the opportunity to explore the natural beauty of Provence on quiet roads.

Are there any routes that pass through unique natural features like gorges or forests?

Yes, several routes offer passage through unique natural features. For instance, the region is home to the Gorges du Blavet, known for its volcanic rocks and the Muréron cave. You'll also find extensive forests, such as the National Forest of the Colle du Rouët, providing tranquil and scenic routes.

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