4.4
(49)
1,574
riders
48
rides
Road cycling around Saint-Vincent-Lespinasse, located in the Tarn-et-Garonne department of Occitanie, features a varied terrain of small valleys and hillsides. The region's elevation ranges from 67 to 185 meters, providing a mix of inclines and descents suitable for road cyclists. Routes often follow river valleys, such as the Barguelonne and Garonne, offering scenic views across the rural landscape. This area provides quiet roads and a network of routes for diverse cycling experiences.
Last updated: July 4, 2026
20
riders
47.9km
02:19
350m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
35.9km
01:51
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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11
riders
33.9km
01:42
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
51.3km
02:32
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
51.7km
02:34
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Saint-Vincent-Lespinasse
Totally level cycle path, without any difference in height, all along the canal among rows of plane trees and oaks.
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Every Tuesday the halls of Valence d'Agen host the weekly market where there are cafes and restaurants nearby.
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The first thing I noticed positively, from here the bike path along the canal is much better from the surface.
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Castelsagrat is a 13th century country house, following a characteristic geometric plan. The central village square with its arcades, benches in the shade, a bakery and a café make it a perfect place for a lunch break!
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Bastide which spreads out along the canal built in the 13th century and which has very large Halles, 3 washhouses and a very pretty port on the Canal du Midi. The v80, which connects Agen or Moissac, passes just below the village.
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There are nearly 40 dedicated no-traffic road cycling routes around Saint-Vincent-Lespinasse, offering a variety of distances and difficulty levels for a peaceful ride through the French countryside.
Yes, Saint-Vincent-Lespinasse offers several easy no-traffic road cycling routes. One excellent option is the Valence d'Agen – Valence d'Agen loop from Valence d'Agen, which is just under 29 km with moderate elevation gain, making it ideal for a relaxed ride.
The routes wind through the picturesque Tarn-et-Garonne region, characterized by 'vallons and coteaux' (small valleys and hillsides). You'll experience a mix of gentle inclines and descents, offering panoramic views over the Barguelonne and Garonne valleys, along with charming rural scenery and traditional pigeonniers.
While the region is known for its gentle charm, some routes offer more significant climbs. The Puymirol – Saint-Maurin Market Hall loop from Saint-Clair, for example, covers over 40 km with more than 500 meters of elevation gain, providing a good workout on quiet roads.
The spring and autumn months generally offer the most pleasant conditions for road cycling, with mild temperatures and beautiful scenery. Summer can be warm, so early morning or late afternoon rides are recommended during peak season.
Many of the no-traffic road cycling routes around Saint-Vincent-Lespinasse are designed as loops, allowing you to start and finish at the same point. Examples include the Valence d'Agen – Valence d'Agen loop from Saint-Clair and the Château de Goudourville loop from Centre Éducatif Fermé de Borde Basse.
You can incorporate cultural stops into your rides. Notable attractions nearby include the historic town of Moissac with its impressive Saint Peter's Abbey Church and Cloister, the Cacor Canal Bridge, and the charming Auvillar Circular Market Hall. The region also features the Cluniac Way, a historical route passing through the area.
Many routes start from towns like Valence d'Agen or Castelsagrat, where public parking is generally available. For routes starting from smaller villages, look for designated parking areas near the village center or church, ensuring you park respectfully.
While Saint-Vincent-Lespinasse itself is a small village, many routes pass through or near other small towns like Valence d'Agen, Goudourville, or Castelsagrat. These towns typically offer cafes, bakeries, or small shops where you can stop for a break and refreshments.
The area is highly rated by the komoot community, with an average score of 4.48 stars. Reviewers often praise the tranquility of the roads, the beautiful rural panoramas, and the varied terrain that makes for engaging rides away from traffic.
While Saint-Vincent-Lespinasse is not directly on the Canal de Garonne, it is in close proximity. You can easily connect to the canal's towpath, which offers flat, car-free cycling, by riding a short distance to towns like Moissac or Castelsarrasin. This provides an excellent extension for a different type of cycling experience.


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