4.4
(206)
1,513
riders
67
rides
No traffic touring cycling routes around Pomarède are predominantly found within the scenic Lot Valley, characterized by the winding Lot River and its surrounding landscapes. The terrain features a mix of limestone cliffs, the arid plateaus of the Causses du Quercy, and extensive vineyards. Green valleys and wooded hills provide a varied backdrop for cycling, with many routes following small roads with minimal traffic or dedicated greenways. The region offers a diverse environment for touring cyclists, from relatively flat river…
Last updated: July 3, 2026
4.5
(12)
31
riders
18.7km
01:08
140m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
6
riders
63.3km
04:00
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.3
(3)
15
riders
45.5km
02:49
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
riders
71.4km
04:38
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
78.3km
05:03
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Pomarède
It's passable again!!
1
0
Here you can cycle along a quiet road.
0
0
It's worth taking a short stop here.
0
0
Beautiful place to be captivated by the charm of the river.
0
0
Bonaguil is home to an ancient 13th-century fortified castle of the same name. The town offers a beautiful setting for a stopover. It also hosts a festival every August, featuring wonderful plays.
0
1
Nice calm and green dam: would you like to take a little break? ;-)
0
0
There are over 60 dedicated no-traffic touring cycling routes around Pomarède, offering a wide variety of distances and difficulty levels for you to explore.
Yes, the region offers several easy no-traffic routes perfect for beginners or families. An excellent example is the Anglars-Juillac et Prayssac – loop in the Lot valley, which provides a gentle introduction to the area's scenic beauty.
The no-traffic routes primarily follow the Lot River, offering relatively flat terrain along its meanders. You'll encounter a mix of small, quiet roads and dedicated greenways. While much of the valley is gentle, some routes may feature gradual climbs as they approach the limestone cliffs and wooded hills bordering the Causses du Quercy Regional Park.
The Lot Valley is renowned for its picturesque landscapes. You can expect stunning views of the Lot River and its winding course, impressive limestone cliffs, and lush vineyards. The region's natural beauty is a constant companion on these routes, with green valleys and wooded hills providing a diverse backdrop.
Absolutely. The Lot Valley is rich in history and culture. Many routes pass through or near charming medieval villages and historical sites. For instance, you can visit the medieval city of Puy-l'Évêque, perched on a rocky promontory, or the cozy town of Albas, known for its historic role in Cahors wine trade and its elegant suspension bridge.
Yes, many of the no-traffic touring cycling routes around Pomarède are designed as loops, allowing you to start and finish at the same point. An example is the Montcuq and Bélaye - loop in the Lot valley, which offers a comprehensive circular experience.
The spring (April-June) and autumn (September-October) months are generally considered the best for touring cycling in the Lot Valley. The weather is typically mild and pleasant, and the landscapes are particularly vibrant with spring blossoms or autumn colors. Summer can be warm, but the shade along the river and greenways can still make for enjoyable rides.
The no-traffic routes primarily utilize well-maintained small roads with minimal vehicle traffic and dedicated greenways (Voies Vertes). These surfaces are generally smooth and suitable for touring bicycles, offering a comfortable ride through the scenic Lot Valley.
Yes, the region is home to sections of the renowned Lot Valley Cycle Route (V86), a signposted route spanning 210 km. While individual komoot routes focus on segments, you can link them to create longer, multi-day no-traffic touring experiences, following the river through varied landscapes and charming villages.
Parking is generally available in the towns and villages that serve as starting points for these routes, such as Prayssac or Puy-l'Évêque. Look for designated public parking areas, often near town centers or along the river, which are usually free and convenient for cyclists.
While public transport options directly to every trailhead might be limited, regional bus services connect larger towns in the Lot department. It's advisable to check local transport schedules in advance, especially if you plan to use public transport to reach your starting point or return from a different location.
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the tranquility of the routes, the stunning river views, the charm of the medieval villages, and the overall sense of discovery while cycling through the preserved landscapes of the Lot Valley.


Browse the best Cycling routes in other regions.