4.6
(242)
4,925
riders
37
rides
No traffic touring cycling routes around Theys are situated in the Isère department of France, at the foot of the Belledonne mountain range. The region features a diverse topography, including the prominent Belledonne and Chartreuse massifs, alongside the Isère Valley. Terrain varies from generally flatter river paths along the Isère to more challenging ascents in the surrounding hills and mountains. This area offers a blend of valleys, plateaus, and forested areas suitable for touring cyclists.
Last updated: July 3, 2026
4.5
(19)
188
riders
57.1km
03:27
90m
90m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(9)
86
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
31
riders
11.9km
01:12
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
49
riders
30.9km
01:52
80m
80m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
4.3
(3)
30
riders
20.1km
01:35
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Theys
The place is fresh and green. You can take a little snack break there.
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there we are finally almost out of the city
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A convenient bridge with a cycle path provides access to the Isle of Love Park.
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Allevard is a former spa resort nestled at the foot of Belledonne. Its quiet streets alternate between old villas, tree-lined parks, and unobstructed views of the peaks. A great starting point for exploring the surrounding area... or simply taking your time.
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Between Belledonne and the valleys, the Flumet basin is an artificial body of water nestled in a natural setting. Easily accessible from Allevard, it offers a flat, shaded path, perfect for a short bike ride or a moment of relaxation. Along the way, you'll walk along the tranquil banks, with views of the surrounding peaks.
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There are over 40 dedicated no traffic touring cycling routes around Theys. These routes offer a diverse range of experiences, from gentle rides through valleys to more challenging ascents in the foothills of the Belledonne and Chartreuse mountain ranges.
The region around Theys offers a harmonious blend of topographical diversity. You'll find routes along generally flatter river paths, such as those following the Isère, as well as more undulating terrain through hills and plateaus. While some routes venture into the challenging Belledonne and Chartreuse massifs with significant elevation gains, there are also easier options. For example, the Flat gravel path – green track du billard loop from Goncelin is a moderate route with minimal elevation change.
Yes, Theys and its surroundings offer several family-friendly options. There are 16 easy routes that are suitable for families, often following greenways or river paths that provide a safe and enjoyable experience away from traffic. These routes typically feature gentler gradients and scenic views.
While many outdoor areas in France are dog-friendly, it's always best to keep your dog on a leash, especially on shared paths or in nature reserves, to ensure the safety and comfort of all users and local wildlife. Always check local signage for specific regulations regarding dogs on trails.
The spring (April to June) and autumn (September to October) generally offer the most pleasant conditions for touring cycling in Theys, with milder temperatures and beautiful scenery. Summer can be warm, especially in the valleys, so early morning or late afternoon rides are often preferred. Winter can bring snow to higher elevations, making some routes inaccessible.
Yes, many of the no traffic touring cycling routes around Theys are designed as loops, allowing you to start and finish at the same point without retracing your steps. An example is the Basin of Le Cheylas – Saint-Aupre Church loop from Le Champ-près-Froges, which offers a moderate circular ride.
The routes often pass through picturesque landscapes and near notable features. You might encounter stunning views of the Belledonne and Chartreuse mountain ranges. Highlights include the beautiful Lake Crop, known for its changing shades of turquoise, or mountain passes like the Col du Coq, offering panoramic vistas. The region also features charming villages and historic sites.
Many routes start from villages or designated parking areas. For example, the Prapoutel – Super descent to Prapoutel loop starts from Prapoutel - Parking Navettes, indicating available parking. It's advisable to check the specific route details on komoot for recommended starting points and parking information.
The Isère region has a public transport network, but policies for carrying bikes can vary by service (bus, train). For routes starting in larger towns like Grenoble, train services might offer bike carriage options, often outside peak hours or with a dedicated space. For local buses, it's best to check with the specific transport provider beforehand, as space can be limited.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the diverse landscapes, from tranquil river paths to dramatic mountain backdrops, and the opportunity to explore charming French villages. The focus on 'no traffic' routes is particularly appreciated for providing a peaceful and safe cycling experience.
Yes, some routes provide excellent viewpoints of the surrounding valleys and basins. The Allevard – View of the Flumet basin loop from Crêts-en-Belledonne is a challenging route specifically designed to offer stunning vistas of the Flumet basin, rewarding cyclists with memorable scenery.


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