4.5
(1370)
8,550
riders
137
rides
No traffic touring cycling routes around Sand are primarily found along the Main river, offering a landscape characterized by riverside paths, vineyards, and rolling hills. The region is part of the Haßberge mountains, providing varied terrain suitable for cycling. Established cycling routes, such as sections of the Main Cycle Path, offer dedicated paths for touring cyclists. The area features open spaces and a mix of natural and cultural scenery.
Last updated: July 3, 2026
4.9
(14)
114
riders
107km
06:07
150m
150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(14)
81
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.2
(9)
35
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.5
(2)
34
riders
17.3km
00:59
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
24
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sand
Very nice town center
0
0
Fantastically beautiful alleys and picturesque corners without end.. strolling and marveling can take no end.
6
0
At first glance, the lock renovation works are ending. Today 7/04/26 no traffic problems.
0
0
These boats are still sailing there, the locks are working 🤪
0
0
A beautiful bike tour through the vineyards, with idyllic villages along the way. The paths are well-maintained.
0
0
Long, after a while very boring
0
0
Very beautiful church in Erstein.
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0
There are over 140 dedicated no-traffic touring cycling routes around Sand, offering a wide range of options for cyclists looking for peaceful rides. The majority of these, over 110, are rated as easy, making them accessible for various skill levels.
The routes primarily follow the serene Rhine–Rhône Canal Cycle Route and its tree-lined paths, offering flat and picturesque scenery. You'll experience tranquil riverside views, open spaces, and the unique natural beauty of floodplains like the Taubergießen Floodplain.
Yes, many of the routes are ideal for families due to their easy difficulty and lack of traffic. An excellent option is the Saint-Martin d'Erstein church – Erstein Town Center loop from Benfeld, which is an easy 17.3 km ride, perfect for a relaxed outing with children.
For beginners, routes like the Ebersmunster – The Landscapes of the Grand Ried loop from Westhouse (32.7 km) or the Rhône–Rhine Canal – Gerstheim lock loop from Matzenheim (21.0 km) are highly recommended. They are predominantly flat and offer a gentle introduction to touring cycling in the region.
Absolutely. Many of the no-traffic routes are designed as loops, allowing you to start and end at the same point. Examples include the Canal du Rhône au Rhin – Écluse de Wittisheim loop from Matzenheim (61.5 km) or the Canal du Rhône au Rhin – The Landscapes of the Grand Ried loop from Benfeld (36.4 km).
Along the routes, you can discover various points of interest. You'll often pass by charming structures like the Canal du Rhône au Rhin Lock and Lockkeeper's House. Nature lovers will appreciate the Taubergießen Floodplain and the Rhine at the Taubergießen Nature Reserve, which are excellent for birdwatching from the Taubergießen Birdwatching Tower.
While specific public transport connections to every starting point can vary, the region around Sand is generally well-connected. Many towns along the Main Cycle Path and other major routes have train stations, making it feasible to reach starting points by public transport. It's advisable to check local bus and train schedules for the most up-to-date information.
Parking is typically available in the towns and villages that serve as common starting points for these routes. Look for designated parking areas near canal paths or town centers. For example, towns like Matzenheim, Benfeld, and Westhouse, which are starting points for several routes, usually offer convenient parking options.
The area is highly rated by the komoot community, with an average score of 4.5 out of 5 stars from over 1,200 reviews. Reviewers often praise the peaceful, traffic-free nature of the routes, the beautiful canal-side scenery, and the well-maintained paths that make for a relaxing and enjoyable touring experience.
While many routes along the main canals are popular, the sheer number of options (over 140) means you can often find quieter sections or less-traveled loops. Exploring the smaller, local loops that branch off the main canal paths, especially during off-peak hours or weekdays, can lead to a more secluded experience. The routes through the Taubergießen Floodplain offer a unique natural escape.
Spring and autumn generally offer the most pleasant conditions for touring cycling in the region. The weather is milder, and the natural landscapes are particularly beautiful with blooming flowers or vibrant fall foliage. Summer can also be enjoyable, but it's wise to start earlier in the day to avoid the midday heat, especially on longer routes.


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