4.7
(121)
3,092
riders
165
rides
No traffic touring cycling routes around Vilanova De Sau traverse a landscape characterized by the scenic Sau valley, where the Ter River feeds into the Sau reservoir. This region features dramatic cliffs, locally known as "cingles," and extensive forests primarily composed of oak and holm oak. Situated within the Natural Park of Les Guilleries-Savassona, the area offers a mosaic of river valleys, woodlands, and mountainous terrain, with an average altitude of around 480 meters. The diverse terrain provides varied opportunities…
Last updated: July 15, 2026
5.0
(1)
51
riders
38.3km
02:36
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
51
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
24
riders
52.5km
03:52
1,040m
1,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
riders
23.8km
01:44
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
22.7km
01:36
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sau Dam Tip for Bikepackers When riding near the Pantà de Sau (Sau Reservoir), don’t miss stopping at the Sau Dam viewpoint. It’s a spectacular spot to catch your breath and take in the sweeping views of the turquoise reservoir framed by steep cliffs and lush forests. 🌊 If water levels are low, you might even spot the famous submerged bell tower of the old village of Sant Romà de Sau poking out of the water — a haunting and iconic sight that adds a unique story to your ride. 🛑 Keep in mind the area around the dam can be a bit steep and technical on gravel roads, so take it easy if you’re loaded up. 💡 Pro tip: Early morning or late afternoon light here is magical for photos and gives you cooler temperatures for climbing or descending.
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In this year 2024, the Sau reservoir has suffered one of the greatest droughts since there are records, in 1963 was the year it was inaugurated to leave Sant Romà de Sau under its waters, This Sau swamp in the Ter River... It would serve to supply water 💧 for many regions, since in those times we already had periods of lack of water to supply the basic needs of the population.
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Gothic bridge from the 15th century that crosses the Riera Major. Located in a very beautiful enclave in the heart of Les Guilleries.
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The Great Square of Vic is unique
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A great place even if the reason why this village reappears after 60 years is more than sad. Water shortage in Catalonia.
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Vilanova de Sau offers a wide selection of touring cycling routes designed to minimize traffic, with over 160 options available. These routes cater to various skill levels, ensuring a suitable ride for almost every cyclist.
The region of Vilanova de Sau, nestled within the Ter Valley and the Natural Park of Les Guilleries-Savassona, is characterized by its diverse and striking natural landscapes. It offers a mosaic of river valleys, woodlands, and agricultural zones, with many paths and quieter roads perfect for touring cyclists seeking a peaceful experience away from heavy traffic. The area's commitment to preserving its charm contributes to a serene cycling environment.
The touring cycling routes in Vilanova de Sau are highly regarded by the komoot community, boasting an average rating of 4.75 stars from over 110 reviews. Cyclists frequently praise the stunning natural beauty, the variety of terrain, and the peaceful, low-traffic conditions that allow for an immersive experience in the Catalan countryside.
Yes, Vilanova de Sau provides options for all skill levels. There are 15 easy no-traffic touring cycling routes, perfect for beginners or those looking for a more relaxed ride. These routes typically feature less elevation gain and smoother surfaces, allowing for an enjoyable introduction to touring cycling in the region.
Absolutely. The Sau Reservoir is a prominent feature of the area, famous for the partially submerged bell tower of the ancient Lombard church of Sant Romà de Sau. Routes like the View of Sau Reservoir – Sant Joan de Fàbregues Church loop from Vilanova de Sau offer spectacular vistas of the reservoir and this unique landmark. You can also visit the Church of Sant Romà de Sau (Submerged Bell Tower) highlight directly.
Yes, many of the no-traffic touring cycling routes in Vilanova de Sau are designed as circular loops, allowing you to start and end your journey in the same location. For example, the Main Square of Vic – El Pont d'en Bruguer loop from Vilanova de Sau is a great option for a circular tour, offering diverse scenery without retracing your steps.
Yes, the Vilanova de Sau region is home to several beautiful waterfalls. While not all routes pass directly by them, some touring cycling routes can be planned to include these natural wonders. The Path to Rupit – Sallent Waterfall loop from Rupit is an example of a route that brings you close to the impressive Sallent Waterfall. Other notable waterfalls in the area include La Foradada Waterfall and Mill and Salt del Molí Bernat.
Beyond the natural beauty, the Vilanova de Sau area offers several cultural and historical points of interest. You can explore the charming Rupit Village with its medieval architecture, or visit the Santuario de Puig-agut. For those interested in natural landmarks, the Matagalls (1697 m) summit offers a challenging ascent and panoramic views.
While specific regulations can vary within the Natural Park of Les Guilleries-Savassona, many of the quieter roads and trails are suitable for cycling with well-behaved dogs on a leash. It's always recommended to check local signage and ensure your dog is comfortable with the distance and terrain. Always carry water for your pet and be mindful of other trail users.
The spring (April-June) and autumn (September-October) months are generally considered the best for touring cycling in Vilanova de Sau. During these periods, the weather is typically mild and pleasant, with less extreme heat than summer and fewer chances of heavy rain or cold temperatures than winter. The natural landscapes are also particularly vibrant during these seasons.
When cycling within the Natural Park of Les Guilleries-Savassona, it's important to respect the natural environment and local regulations. Generally, cyclists should stick to marked paths and roads, avoid disturbing wildlife, and carry out all waste. While specific permits are not typically required for general cycling on public trails, it's always advisable to check the official park website for any updated rules or restrictions, especially for larger groups or organized events.
Vilanova de Sau, being a popular outdoor destination, offers various parking options. You can usually find designated parking areas within the village itself or at common starting points for popular routes around the Sau Reservoir. It's advisable to arrive early during peak seasons to secure a spot, especially for longer tours.
While many of the no-traffic routes venture into serene natural areas, you'll find cafes and restaurants in Vilanova de Sau village and in other nearby towns like Rupit or Tavertet. It's a good idea to plan your route to include these stops for refreshments or meals, or to carry sufficient snacks and water, especially on longer stretches.


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