4.5
(748)
37,852
riders
8
rides
Road cycling around Sant Joan Despí offers access to diverse landscapes, including green spaces, the Llobregat river, and coastal areas. The region features smooth roads and quiet alternative routes, making it suitable for no traffic road cycling. Cyclists can explore agricultural parks, urban green zones, and routes leading towards the coast, providing varied terrain for different fitness levels. The area's proximity to natural features like the Llobregat Delta and accessible hills contributes to a varied cycling experience.
Last updated: July 15, 2026
4.6
(18)
498
riders
21.7km
01:14
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
38
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
32
riders
23.1km
01:06
200m
200m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
27
riders
96.3km
05:25
1,810m
1,810m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
19
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Sant Joan Despí
The 173-meter-high Montjuïc (Catalan [munʒu'ik], occasionally spelled Montjuich in the outdated spelling) is (along with Tibidabo) one of the two local mountains of the Catalan capital Barcelona. It hosted the 1929 World Exhibition, Formula 1 and motorcycle world championship races on the Circuit de Montjuïc, and the 1992 Summer Olympics. It has long been a magnet for tourists and locals alike due to its sights and parks, and can be reached by the Montjuïc funicular and the port cable car, among others.
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This climb is a must-do if you're visiting the city. It's located near the center and has been the site of many famous events and races. It's 2.6 kilometers at an average gradient of 6.5%, with a 170-meter climb and some inclines of almost 14%. Enjoy the views!
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The towers were inspired by the campanile of St. Mark's Basilica in Venice and were designed by architect Ramon Reventós for the 1929 Barcelona International Exposition. Each tower stands 47 meters tall and has a square cross-section of 7.2 meters.
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The Lluís Companys Olympic Stadium is one of Barcelona's most historic sports venues! Originally built in 1927 for the 1929 International Exposition, it was meant to host the People’s Olympiad in 1936—a protest against the Nazi-run Berlin Olympics—but the Spanish Civil War canceled those plans. After years of disuse, it was completely renovated for the 1992 Summer Olympics, hosting the iconic opening and closing ceremonies. Today, with a capacity of over 54,000, it temporarily serves as FC Barcelona’s home stadium while the legendary Camp Nou undergoes renovations. A must-visit for sports fans! ⚽🏅
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Very very beautiful long beach near Barcelona. In the back streets you can find very nice bars and cafes. 😎
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Rat Penat is one of the quintessential cliffs near the city of Barcelona. In addition to its toughness (on both sides), it offers wonderful views of the Garraf coast and the city of Barcelona. Therefore, beyond the sporting challenge, it also offers scenic interest, as it is one of the best viewpoints in this area of the Catalan coast. The most typical and challenging slope of Rat Penat is the eastern slope, which rises from the beach itself. The profile of the pass (attached is a link to the profile published by the best altimetry website, www.cyclingcols.com -- http://www.cyclingcols.com/col/RatPenat) perfectly describes its toughness. I just want to leave you with a couple of notes: the end of the first tough section, just as you pass the first viewpoint, becomes extremely tough. You should save time for that final ramp. The second note is that the final ramp before reaching the pass is the toughest. Good luck and enjoy this beautiful wall!!
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It is a very pleasant climb along a narrow road with non-existent traffic. It is a stretch that is very worthwhile; I have always found it very pleasant.
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Climbing the Rat Penat from its north-east side, which starts in Olivella, is also very challenging. It is easier than the coastal side, of course, but it also has very hard slopes. This final stretch is open and offers magnificent views of the Garraf coastline. I recommend it especially on pleasant autumn and winter days.
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There are 8 dedicated no-traffic road cycling routes around Sant Joan Despí, offering a variety of experiences for cyclists. These routes are designed to provide a peaceful ride away from heavy vehicle traffic.
The routes around Sant Joan Despí offer a mix of terrain, from flat coastal paths to more undulating sections. You'll find options for various fitness levels, including 4 easy routes, 2 moderate routes, and 2 more difficult routes, ensuring there's something for everyone.
Yes, for those seeking a challenge, routes like the Canet de Mar Beach – N-II road through Calella loop from Provença feature substantial elevation gain, reaching over 1450 meters. This route provides a demanding ride with rewarding views.
While cycling, you can explore the rich architectural heritage of Sant Joan Despí, including Modernist and Art Deco buildings by Josep Maria Jujol. The region also offers proximity to natural features like the Llobregat river and green spaces such as Fontsanta Park. For specific points of interest, consider visiting the Hermitage of Sant Ramon or the Sant Pere Màrtir Summit and Observation Towers, which are accessible from some routes.
Yes, several routes are suitable for families looking for a relaxed ride. The area's green spaces and quiet paths, particularly those along the Llobregat river, provide safe and enjoyable environments. Routes like the Parc Agrari del Baix Llobregat – Sant Climent to Sant Boi Road loop from Cèntric are classified as easy and are great for a family outing.
Sant Joan Despí and the broader Catalonia region benefit from favorable weather for cycling for much of the year. Spring and autumn generally offer the most pleasant temperatures, avoiding the peak heat of summer and the cooler, wetter days of winter. This allows for comfortable rides through diverse landscapes.
Sant Joan Despí is well-connected by public transport, making it convenient to reach the starting points of many routes. The town has a tram line and bus services that can help you get to various areas, including those near the Llobregat river or towards the coast, where many cycling paths begin.
Yes, many of the no-traffic routes around Sant Joan Despí are designed as loops, allowing you to start and end at the same point. An example is the Can Camins Beach – Roberta Beach loop from Cèntric, which offers a scenic circular ride along the coast.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 570 ratings. Reviewers often praise the smooth roads, the variety of routes from easy to challenging, and the opportunity to cycle through beautiful scenery, including coastal paths and agricultural parks, all while avoiding heavy traffic.
Sant Joan Despí and the surrounding towns offer various cafes, restaurants, and accommodation options. Many routes pass through or near urban centers and coastal areas where you can find places to refuel or stay overnight. The Café de Finca – Beachfront Cycle Path loop from Gavà, for instance, suggests a starting point with a cafe, indicating the availability of such amenities.


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