4.4
(460)
5,813
riders
127
rides
Traffic-free touring cycling routes around Els Pallaresos offer diverse landscapes, from agricultural plains to coastal areas and rolling hills. The region, situated near Tarragona, provides varied terrain suitable for different cycling preferences, emphasizing routes that avoid main roads. Cyclists can explore separated bike paths, forest tracks, and canal towpaths, often incorporating historical Roman sites and natural reserves. These routes are designed to be safe and accessible, making them suitable for families and less confident riders.
Last updated: July 15, 2026
38
riders
63.7km
05:02
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
27
riders
35.2km
03:13
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
27
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
31.0km
02:13
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Els Pallaresos
Water source in the Pl. Sunday of the town of Argilaga.
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Be careful, if you take the ramp directly from La Mora at the roundabout, you'll be pushing your bike! This is a steep hiking trail and not suitable for mountain bikers.
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It's worth it, it's a Cistercian monastery
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.....definitely visit, either via the AP7 or the actual car park....we went by bike, it's a bit tricky, but doable....pack hiking boots and walk the approx. 8km 👍🥾😉
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Quiet and with options for mountain biking.
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All the paths leading to the tower of Sant Simplici are good but a little technical on the whole ascent as on the descent. The 360° panoramic view is worth the effort.
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There are 10 dedicated traffic-free touring cycling routes around Els Pallaresos listed on komoot. These routes are carefully selected to keep you away from main roads, offering a safer and more enjoyable experience.
Yes, several routes are suitable for families and less experienced riders due to their traffic-free nature and moderate difficulty. For example, the La Masó Clock Tower – Reed Tunnel Path loop from Ferreres Aqueduct is a moderate route that offers a pleasant ride away from busy roads. The region's repurposed old train rails, often called 'Vies Verdes,' are excellent for easy, flat cycling.
The traffic-free routes around Els Pallaresos feature a variety of surfaces. You'll find sections of paved cycle paths, compacted gravel tracks, and sometimes smoother forest paths. Routes often utilize old railway lines, providing consistent, easy-to-ride surfaces.
Absolutely. Many of the routes are designed as loops, allowing you to start and finish at the same point without retracing your steps. The Gaià Reservoir – Catllar Reservoir loop from Universitat Rovira i Virgili - Campus Catalunya is a great example of a circular route, offering diverse scenery.
The routes often pass by significant historical and natural sites. You can cycle near the impressive Roman structures of Tarragona, such as the Ferreres Aqueduct, or explore charming villages and vineyards. The La Masó Clock Tower – Reed Tunnel Path loop from Ferreres Aqueduct specifically incorporates the Roman aqueduct into its path.
Yes, the region is known for its 'Vies Verdes' (Greenways), which are old railway lines repurposed for cycling and walking. These provide excellent traffic-free corridors, often following riverbeds or offering gentle gradients through scenic landscapes. The Gaià Nature Reserve – Gaià River Mouth loop from Camp de Tarragona offers a beautiful ride along the Gaià River.
The Tarragona region, including Els Pallaresos, enjoys a Mediterranean climate, making spring (April-May) and autumn (September-October) ideal for cycling. The weather is generally mild and pleasant, avoiding the intense heat of summer and the cooler, wetter days of winter. However, many routes are enjoyable year-round.
The komoot community highly rates the touring cycling experience in Els Pallaresos, with an average score of 4.5 stars. Reviewers frequently praise the tranquility and safety of the traffic-free paths, the beautiful Mediterranean landscapes, and the opportunity to discover historical sites like the Roman aqueduct without vehicle interference.
While emphasizing traffic-free sections, some routes combine these with quieter country roads to create longer, more challenging tours. The Ermita de Bellavista – Santes Creus loop from Part Alta is a difficult route covering over 64 km with significant elevation gain, offering a substantial challenge while prioritizing low-traffic environments.
Many routes are accessible from towns and cities with public transport links, such as Tarragona. For example, the Gaià Reservoir – Catllar Reservoir loop starts near Universitat Rovira i Virgili - Campus Catalunya, which is well-connected. It's advisable to check local bus or train schedules for specific starting points.
Many traffic-free paths, especially the 'Vies Verdes' and wider forest tracks, are generally dog-friendly, provided your dog is well-behaved and kept on a leash. Always ensure you carry water for your pet and respect local regulations regarding animals in natural areas. The quiet nature of these routes makes them safer for cycling with dogs than main roads.
Parking is typically available near the starting points of many routes, especially in larger towns like Tarragona or smaller villages that serve as gateways to the Vies Verdes. Look for designated parking areas in town centers or near trailheads. For instance, routes starting from Ferreres Aqueduct or Camp de Tarragona usually have nearby parking facilities.


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