The best traffic-free bike rides around Constantine
4.7
(65)
2,713
riders
11
rides
No traffic road cycling routes around Constantine traverse a dramatic landscape characterized by a high plateau bisected by the deep Rhumel River gorge. This unique topography necessitates numerous iconic bridges, which offer distinct perspectives of the city and its surroundings. The region presents varied terrain, from rolling hills to more challenging sections, providing a dynamic experience for road cyclists. Secondary roads often provide enjoyable cycling experiences away from heavier traffic.
Best no traffic road cycling routes around Constantine
- The most…
Last updated: May 4, 2026
5.0
(1)
40
riders
25.6km
01:23
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
16
riders
28.0km
01:24
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(1)
6
riders
28.4km
01:22
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
46.1km
02:21
640m
640m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
40.2km
02:07
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Constantine
Tips from the Community
Small on the outside, but a very large pub on the inside, perfect for a break. As always, with Cornish cream tea.
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Swanpool is an important inland brackish nature reserve. There is a wide variety of wildlife here, including the Trembling Sea Mat, which is found nowhere else in the UK. It's a good place for a quick break on a ride, the road goes along the eastern edge of the lake.
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South Wheal Francis is a historic tin and copper mine located in Cornwall, notable for its impressive engine house and rich mining heritage. It was a hub of industrial activity during the 19th century and is now a UNESCO World Heritage Site dedicated to Cornish mining landscapes.
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From Cliff Road there are lovely views towards Pennance Point and on to Rosemullion Head.
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Argal Reservoir is a popular fishing area, known as one of the best in the South West. It is also a popular area for walking and is overlooked by Mabe Church. There is a café at the reservoir plus public toilets, but swimming and watersports are not permitted.
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Gweek village green is a great spot to stop for a picnic beside the creek. There are benches to sit and enjoy the creekside views. The village store is not far from here. Gweek is the head of the Helford River and was once a thriving port. Mining ore was exported from Gweek, and coal and timber were imported for the mines. There used to be a tin smelting house and processing plant for pilchards. The creek has silted up since being a busy port. Now, Gweek is better known for the National Seal Sanctuary.
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Glendurgan Garden is a subtropical garden and wooded valley leading to the Helford River. The garden is full of native and exotic plants, which thrive in the mild climate and sheltered position. The cherry laurel maze is a great place for kids and adults. The gardens are now owned by the National Trust. Facilities include parking, a tearoom, toilets and a book shop.
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Frequently Asked Questions
How many no-traffic road cycling routes are available around Constantine?
There are 10 dedicated no-traffic road cycling routes around Constantine, catering to various skill levels. You'll find a good mix of moderate challenges, with 8 routes rated as such, alongside one easy and one difficult option.
What kind of terrain can I expect on these no-traffic road cycling routes?
The routes around Constantine offer diverse terrain, from rolling hills to more challenging mountainous sections, often featuring dramatic ascents and descents. The region is characterized by its high plateau, deep gorges, and the iconic 'City of Bridges,' providing a dynamic and scenic cycling experience.
Are there any circular no-traffic road cycling routes?
Yes, many of the no-traffic road cycling routes around Constantine are designed as loops, allowing you to start and finish in the same location. For example, the Glendurgan Garden – Maenporth Beach loop from Constantine offers a 25.6 km ride with over 400 meters of elevation gain, providing a scenic circular option.
What are some notable landmarks or viewpoints I might encounter on these routes?
Constantine is famous for its bridges and dramatic gorge. While cycling, you might experience views of structures like the Sidi M'Cid Bridge or the Sidi Rached Bridge, which offer spectacular panoramas of the Rhumel River gorge. For specific viewpoints, consider exploring highlights like Carn Marth and Hick's Quarry Pool.
What is the best time of year for no-traffic road cycling in Constantine?
The mild weather during spring and fall is ideal for exploring Constantine's scenic roads. These seasons offer comfortable temperatures, making for a more enjoyable cycling experience without the extremes of summer heat or winter chill.
Are there any longer no-traffic road cycling routes for more advanced riders?
Yes, for riders seeking a longer challenge, the Bridge over Stithians Reservoir – View of Portreath loop from Constantine is a great option. This route spans nearly 47 km and features over 639 meters of elevation gain, offering a substantial ride with varied scenery.
What do other cyclists say about the no-traffic road cycling routes in Constantine?
The no-traffic road cycling routes in Constantine are highly rated by the komoot community, with an average score of 4.66 stars from 64 reviews. Cyclists often praise the unique combination of historical architecture, dramatic natural landscapes, and the quiet roads that allow for an immersive experience.
Are there any natural features or green spaces near the cycling routes?
Beyond the dramatic Rhumel River gorge itself, which offers stunning cliffs and rock formations, areas like El Kantara Garden and La Foret du Djebel Ouahch provide green spaces. You might also find natural attractions such as The Loe and Loe Bar or the Penrose Estate near some routes.
Are there any historical sites along these no-traffic road cycling routes?
Constantine is rich in history. While cycling, you could pass by or near historical sites such as the ancient Carnon Viaduct. The city's bridges themselves, like El Kantara Bridge, are historical marvels showcasing Roman and French architectural styles.
What is a good moderate no-traffic route for a solid workout?
For a moderate route that offers a good workout, consider the Gweek Village Stores – Garras Climb loop from Constantine. This 28 km route includes nearly 400 meters of elevation gain, providing a satisfying challenge without being overly strenuous.
Are there any routes that offer views of the coast or water bodies?
While Constantine is inland, some routes in the wider region can offer glimpses of water bodies. The Bridge over Stithians Reservoir – View of Portreath loop from Constantine, for instance, includes views of Stithians Reservoir and potentially distant coastal vistas. You might also encounter highlights like Porthleven Harbour.
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