4.4
(5)
162
riders
8
rides
No traffic touring cycling routes around West Grinstead traverse a rural landscape characterized by open farm and parkland in West Sussex. The area features the western River Adur and lies primarily on Weald clay, with alluvium in the valleys. Disused railway lines, notably the Downs Link, provide largely traffic-free paths, offering relatively flat journeys through diverse natural settings. This terrain makes West Grinstead suitable for accessible touring cycling.
Last updated: July 1, 2026
3.0
(1)
36
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
17
riders
26.5km
01:53
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
21.3km
01:16
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
29.6km
01:47
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There's a great cafe here, actually named "Cafe by the Lake". Coffee, cake, paninis etc. plus 'proper' meals too.
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Southwater Country Park was formed after the closure of the brickworks and quarry in 1981. The area is now a thriving wildlife and leisure area with woodland, grasslands and a lake. There are children's playgrounds, a beach for paddling, watersports, fishing, bike trails and a café.
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Wonderful dinosaur themed park that is along the cycle route and trackway way, sells hot food and ice cream so well worth taking a break here.
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There are 9 dedicated traffic-free touring cycling routes around West Grinstead, offering a variety of distances and experiences.
The routes are primarily easy to moderate, with 4 easy and 5 moderate options. There are no difficult routes listed, making them accessible for various fitness levels.
Many routes utilize the Downs Link, which is a shared-use path, mostly surfaced but can have uneven sections. The wider area features open farm and parkland, with some routes passing through areas of Weald clay and alluvium, meaning some segments might be unpaved or muddy, especially after rain.
Yes, several easy routes are ideal for families. For example, the West Grinstead Station – Southwater Country Park loop is a shorter, easy ride. Southwater Country Park itself is a popular spot for families, featuring playgrounds and a paddling beach.
You can explore diverse natural environments. Routes often pass by the western River Adur, and some venture near the Knepp Estate Rewilding Project, offering unique wildlife viewing opportunities. The Southwater Country Park, with its lake and woodlands, is another prominent natural feature.
Yes, many of the routes are circular. For instance, the Downs Link Gravel Path – The Old Railway Pub loop is a 12.8 km easy circular ride. Another option is the Southwater Lake – Southwater Country Park loop, a moderate 24.4 km circular route.
Cyclists can encounter several historical points. The Downs Link itself follows a disused railway line, with the Old West Grinstead Railway Station being a notable historical marker. You might also pass by old Sussex buildings and the remains of Knepp Castle.
The Downs Link offers spots like The Cabin at Berretts Farm Café. The Downs Link Gravel Path – The Old Railway Pub loop specifically includes The Old Railway Pub, providing a convenient stop for refreshments.
West Grinstead Old Station, a midpoint on the Downs Link, can serve as a starting point. While specific public transport links directly to trailheads may vary, West Grinstead is accessible, and the Downs Link itself is a major transport corridor for cyclists.
The area is enjoyable for cycling throughout much of the year. Spring and summer offer pleasant weather and lush scenery, while autumn provides beautiful foliage. Be aware that some unpaved sections, especially along the Weald clay, can become muddy during wetter periods in late autumn and winter.
While there are no 'difficult' routes, more experienced cyclists might enjoy the moderate options for their length. The Shipley Windmill – Sumners Pond loop from Dial Post is a moderate 29.6 km ride, offering a good distance without significant technical difficulty.
The area is highly rated by the komoot community, with an average score of 4.46 stars. Reviewers often praise the largely traffic-free nature of the Downs Link, the scenic views through rural West Sussex, and the accessibility of natural attractions like Southwater Country Park.


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