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East Of England
Norfolk
King'S Lynn And West Norfolk

Pentney

The best family-friendly hikes and walks around Pentney

4.6

(177)

1,079

hikers

62

hikes

Family friendly hiking trails around Pentney are characterized by the tranquil landscapes of the River Nar Valley, a chalk river known for its clear waters and biodiversity. The terrain offers a mix of open fields, woodlands, and serene waterways, including Pentney Lakes. Hikers can expect easily accessible paths, with some routes providing views of rolling chalky landscapes. The area also integrates historical attractions like Pentney Abbey Gatehouse and Narborough Bone Mill into its walking routes.

Best family friendly hiking trails around Pentney

  • The most popular family friendly hiking route is Shouldham Warren – River Nar loop from Pentney Abbey Gatehouse, a 7.3 miles (11.8 km) trail that takes 3 hours 1 minute to complete. This route traverses through the leisure park of Pentney Lakes and alongside the River Nar.
  • Another top favourite among local hikers is Pentney Abbey Gatehouse – River Nar loop from Pentney Abbey Gatehouse, an easy 4.4 miles (7.0 km) path. This trail incorporates the historic Pentney Abbey Gatehouse and follows the River Nar.
  • Local hikers also love the Nar River Bridge – Narborough Bone Mill loop from Pentney, a 4.9 miles (8.0 km) trail leading through the River Nar valley and past the historic Narborough Bone Mill, often completed in about 2 hours 1 minute.
  • Hiking around Pentney is defined by the River Nar Valley, Pentney Lakes, and historical landmarks. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Pentney are highly rated by the komoot community with an average score of 4.6 stars from over 150 reviews. More than 1000 hikers have used komoot to explore Pentney's varied terrain.

Last updated: June 30, 2026

5.0

(2)

11

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#1.

Shouldham Warren – River Nar loop from Pentney Abbey Gatehouse

11.8km

03:01

40m

40m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Tips from the Community

Shotmess115
March 8, 2025, Parkside Bar and Grill

Great place ro stop for refreshments

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Natalie
December 22, 2022, River Nar

A chalk stream, the River Nar flows for just 15 miles from Mileham in Norfolk to meet the Ouse at Kings Lynn. Here the river passes by Nar Valley Fisheries, coarse fishing lakes.

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The 14th century gatehouse is almost all that remains of Pentney Abbey. It is now a unique wedding venue. Many of the houses in Pentney, as well as Abbey Farm were built using stone from the main priory which was built in the early 12th century.

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Natalie
December 22, 2022, Shouldham Warren

Before the forest you see today, Shouldham Warren was farmed as a rabbit warren, dating from at least the 17th century. The rabbits were bred for both their meat and fur. The landscape here makes for an interesting hike as it's where the fens and the brecks meet. Enjoy expansive views over the Nar Valley and the shade of the pine forests. Colours here are particularly good in the autumn.

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Dooling
December 7, 2022, Nar River Bridge

To cross the Nar.

Translated by Google

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Dooling
December 7, 2022, Narborough Bone Mill

The small mill is used for other nature projects. Birdhouses, nesting boxes and flower meadows are laid out.

Translated by Google

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The Nar, once bustling with barge loads of bones drawn by heavy horse from King's Lynn to the Mill, is now a protected SSSI, home to swans, coots, trout and even otters (although you'll be fortunate to spot the latter). Hunched upon the northern bank of the River Nar, the now rusted waterwheel, canalised banks and stone grinding wheels of Narborough's Bone Mill serve as a picturesque reminder that Norfolk's past is more industrial than the pretty burbling river might otherwise suggest. Situated equidistant between the villages of Marham and Narborough, this section of the Nar Valley Way makes for a pleasant out and back stroll that can be tackled from either village. In the winter months, the bench facing the old waterwheel is a well-sheltered spot for a hot drink from a thermos, while in the summer months, it's a perfect table for two where the evening sunshine might be enjoyed with a little bit of cheese and a glass of wine. If your adventures take you this way in the autumn months, be sure to bring a bag with you as the bramble bushes lining the route will be positively collapsing under the weight of those tasty berries!

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Frequently Asked Questions

How many family-friendly hiking trails are there around Pentney?

Pentney offers a wide selection of family-friendly hiking trails. Our guide features over 60 routes suitable for various ages and abilities, with 30 of these being easy and another 30 considered moderate, ensuring there's something for every family.

What makes Pentney a good destination for family hikes?

Pentney is ideal for families due to its diverse and tranquil landscapes, including the clear waters of the River Nar, open fields, and woodlands. Many paths are easily accessible, and the area combines natural beauty with interesting historical sites, making for engaging walks for all ages.

Are there any easy, short walks suitable for families with young children or pushchairs?

While many routes are generally easy, specific pushchair-friendly paths depend on current conditions. However, the area's flat terrain along the River Nar and through some woodlands often provides gentle surfaces. For a relatively easy walk, consider the Pentney Abbey Gatehouse – River Nar loop, which is just over 7 km and has minimal elevation gain.

Can we find circular routes for family walks in Pentney?

Yes, many of the family-friendly routes around Pentney are designed as circular loops, offering convenient starting and ending points. This allows families to explore the varied scenery without retracing their steps, such as the Shouldham Warren – River Nar loop.

What interesting historical sites or natural features can we see on family hikes?

Pentney's trails often lead past fascinating landmarks. You can explore the historic Pentney Abbey Gatehouse, the remains of an Augustinian priory. Another notable site is the Narborough Bone Mill, with its rusted waterwheel, nestled on the River Nar, which is a protected Site of Special Scientific Interest. The tranquil River Nar itself is a beautiful natural feature to follow.

Are dogs allowed on the family-friendly trails in Pentney?

Generally, dogs are welcome on most public footpaths and trails around Pentney. However, it's always best to keep them on a lead, especially near livestock, in nature reserves, or when passing through villages. Please ensure you clean up after your dog to help keep the trails pleasant for everyone.

What is the best time of year to go hiking with family in Pentney?

Spring and summer are particularly pleasant for family hikes in Pentney, with milder weather and lush landscapes. The River Nar valley is vibrant, and the woodlands offer shade. Autumn also brings beautiful colours. Always check local weather forecasts before heading out, regardless of the season.

Where can we park when starting a family hike in Pentney?

Parking is generally available in or near Pentney village, often close to popular starting points for trails. Specific parking details can vary by route, so it's advisable to check the individual route descriptions on komoot for the most accurate information regarding designated parking areas.

What do other families say about hiking in Pentney?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the tranquil atmosphere, the well-maintained paths, and the blend of natural beauty with historical interest, making it a rewarding experience for families.

Are there any routes that follow the River Nar?

Absolutely! The River Nar is a central feature of the Pentney landscape, and many trails incorporate sections along its banks. The Pentney Abbey Gatehouse – River Nar loop and the Nar River Bridge – Narborough Bone Mill loop are excellent examples of routes that allow you to enjoy the serene beauty of this chalk river.

Can you recommend a family-friendly route that includes Pentney Abbey Gatehouse?

Certainly! The Pentney Abbey Gatehouse – River Nar loop is an easy 7 km route that directly incorporates this significant historical landmark. It's a great way to combine a pleasant walk with a glimpse into Norfolk's past.

Are there any places to eat or drink near the family-friendly trails?

While Pentney itself is a quiet village, there are often pubs and cafes in nearby towns and villages that cater to hikers. It's a good idea to check local listings or plan your route to pass through areas with amenities if you're looking for a refreshment stop during or after your hike.

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