4.4
(48)
620
riders
5
rides
No traffic road cycling routes around Flumeri traverse the Ufita Valley, characterized by fertile agricultural land and the Ufita River. The town itself is situated on a hill at 638 meters above sea level, surrounded by olive groves. The broader region features hilly and winding terrain, including the Baronia hills, offering varied ascents and descents for road cyclists. This landscape provides diverse cycling experiences, from routes through cultivated valleys to more challenging climbs.
Last updated: June 30, 2026
22
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
19
riders
62.3km
03:50
1,480m
1,480m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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10
riders
96.1km
05:13
1,700m
1,700m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
10
riders
27.7km
01:19
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
116km
06:18
2,130m
2,130m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Flumeri
Landmark Roman gateway with carved stone reliefs, built around 114 A.D. in honor of Emperor Trajan.
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The heart of Ariano Irpino is the Norman castle which is located in the highest part of the town and is surrounded by lots of greenery.
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Trajan's arch is the symbol of Benevento and represents a well-preserved testimony of Roman civilisation.
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Splendid find from the Roman era in Benevento.
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Monteleone di Puglia is the highest town in the region, located at an altitude of 842 meters from where it dominates the upper Cervaro valley. From here the view extends 360 degrees towards the valley, the Dauni Mountains and Irpinia, and it is a crossing point of the Eurovelo 5 bicycle itinerary.
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Celebratory arch dedicated to Trajan (114 AD). The work was built for the inauguration of the Via Traiana which shortened the connection between Rome and Brindisi compared to the previous Via Appia.
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The origin of the name of this place is debated. It seems to have been built near a cave where there was a small sanctuary dedicated to the Archangel Michael. Other interpretations refer to a cave dedicated to the goddess Minerva (Cripta Minervae).
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City famous for its ceramics and for its Norman castle which bears witness to the antiquity of these places. It is the second most populous municipality in the province of Avellino after the capital.
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Komoot offers 5 carefully curated no-traffic road cycling routes around Flumeri. These routes range from moderate to difficult, providing options for various skill levels while ensuring a peaceful ride away from heavy vehicle traffic.
The most pleasant times for no-traffic road cycling in Flumeri are during spring (April-June) and early autumn (September-October). During these months, the weather is mild and comfortable, ideal for enjoying the scenic Ufita Valley and surrounding hills.
Yes, experienced riders seeking a challenge will find routes with significant elevation changes. For instance, the Carro di Fontanarosa – Scenic Descent from Ariano loop from Mirabella Eclano is a difficult route covering nearly 97 km with over 1700 meters of elevation gain, offering both a physical test and rewarding views.
Absolutely. There are several moderate routes perfect for those looking for a balanced ride. The View of Sant'Angelo all'Esca loop from Mirabella Eclano is a great option, covering about 27 km with around 300 meters of elevation, allowing you to enjoy the rural scenery without excessive difficulty.
The terrain around Flumeri offers a diverse experience. You'll find relatively flatter sections through the fertile Ufita Valley, ideal for warm-ups, alongside hilly and winding roads in the Baronia hills. Expect ascents and descents through olive groves and authentic rural landscapes, providing varied challenges and panoramic views.
Yes, you can incorporate cultural stops into your rides. The Historic Center of Fontanarosa, with its 17th-18th century stone portals, is a charming backdrop. You might also pass near the impressive Ariano Irpino Castle, offering a glimpse into the region's rich history.
The no-traffic road cycling routes around Flumeri are highly rated by the komoot community, with an average score of 4.5 stars from 45 ratings. Cyclists often praise the peacefulness of the routes, the beautiful rural scenery, and the rewarding climbs that offer stunning panoramic views of the Ufita Valley.
Yes, many of the routes are designed as loops, allowing you to start and end at the same point. For example, the Laghetto di Calore – Castello della Leonessa loop from Mirabella Eclano is a challenging loop route that takes you through diverse landscapes and past historical sites.
While specific cafes are not listed for each route, the region is known for its authentic rural life and charming villages. You'll likely find opportunities to stop in towns like Fontanarosa or Mirabella Eclano for refreshments, especially in the historic centers.
The longest no-traffic road cycling route featured is the Carro di Fontanarosa – Scenic Descent from Ariano loop from Mirabella Eclano, which spans approximately 96.5 kilometers. This difficult route offers an extensive ride through the region's varied landscapes.
Many routes in the Flumeri area provide stunning panoramic views, especially as you ascend into the hills. The journey towards Monteleone di Puglia, the highest municipality in the region, is particularly noted for its picturesque viewpoints overlooking cultivated hills and winding ridges.


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