4.7
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722
riders
3
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Touring cycling around Curinga offers a diverse landscape for cyclists seeking no traffic routes. The region, part of Southern Italy's Calabria, features a blend of coastal beauty along the Tyrrhenian Sea and rugged mountainous terrain further inland. Cyclists can expect varied road surfaces, from well-maintained paths to sections with more challenging gradients, providing a range of experiences for different skill levels. This area is characterized by its wild, unspoiled nature, offering a tranquil cycling experience away from mass tourism.
Last updated: June 30, 2026
12
riders
12.3km
00:56
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
45.5km
03:15
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Chiesa Santa Maria delle Nevi, Girifalco Mother Church of Santa Maria delle Nevi The Mother Church of Santa Maria delle Nevi in Girifalco, in the province of Catanzaro, is the town's most important parish church. Its origins date back to the 16th century, when it was originally dedicated to the Madonna delle Nevi, a title inherited from the previous mother church in the Pioppi Vecchi district. After the devastating earthquake of 1783, the building was rebuilt on the site of the Church of Santa Maria delle Grazie, part of the old Dominican monastery founded by Bishop Lauro in 1548. The reconstruction was entrusted to the architect Ermenegildo Sintes, a pupil of Luigi Vanvitelli. However, the original design was modified and reduced in size during the construction phase. The facade of the church, originally built in the Baroque style, underwent several renovations, especially after the 1905 earthquake, giving it a more modern appearance. It has a large stone portal flanked by two niches and a double access staircase. The secondary entrance, framed by an ashlar portal, is located at the foot of the bell tower, which houses three bells and a clock. The interior of the church is characterized by the color white, a symbol of both the Marian title and the Dominican Order. The nave is decorated with arches with friezes and gilded capitals. On the left side is the Altar of Paradise, with an ancient sculptural group depicting the Ascension of Christ from the Convent of San Antonio of the Reformed. The presbytery is dominated by a large painting of the Madonna delle Nevi, protecting the snow-covered village of Girifalco from above, a work by Domenico Cefaly (1932-2003), a descendant of the painter Andrea Cefaly. Other works of art housed in the church include a 17th-century polychrome statue of Saint Rocco from Montpellier, a painting of the Madonna della Neve by Luciano Ricchetti, and the 17th-century Madonna del Garofano. The Mother Church of Santa Maria delle Nevi represents an important spiritual and cultural center for the community of Girifalco, testifying to centuries of history, art, and religious devotion. Text / Source: visitgirifalco.com / Municipality of Girifalco https://visitgirifalco.com/trip/chiesa-matrice-santa-maria-delle-nevi/
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Girifalco lies in the center of the Isthmus of Catanzaro. Girifalco lies in the center of the Isthmus of Catanzaro, the narrowest point of the Italian peninsula, at the foot of Monte Covello (848 m above sea level), a subrange of Monte Serralta in the northern Serre region, at an altitude of 456 m above sea level. As some finds in the Caria district show, there were settlements in the upper reaches of the Alessi stream before Magna Graecia. In the early 17th century, Girifalco was a fief of the Caracciolo family and then belonged to the Ravaschieri family. After a few years, the fief returned to the Caracciolo family thanks to the marriage between Duchess Ravaschieri of Girifalco and a certain Annibale Caracciolo. From them was born Fabrizio Caracciolo, second Duke of Girifalco, the creator of a very prosperous period for the feud during his duchy, which lasted from 1634 to 1683 and consolidated the socioeconomic development of the city with the presence of the university and the feudal institution. Duke Caracciolo had the Reformed Convent built in 1635 and donated it to the Friars Minor, who erected a statue in his gratitude and placed it near the convent itself. Mayor Carlo Pacino commissioned important works such as the first municipal hall around the mid-1600s, the extension of the Church of San Rocco, and a few decades later, in 1663, the monumental Baroque fountain. In the 17th century, the inhabited center expanded more and more, and there were several churches (the ones of San Rocco and the matrix of the Pioppi district being the most important), two important monasteries, the Municipal House, the Ducal Palace (the Duke's residence), and even the city's coat of arms was built. At the end of the 18th century, another earthquake struck Calabria and the town of Girifalco, the one of March 28, 1783. The center was destroyed or severely damaged, as was the Pioppi district, including the mother church (already severely damaged in the 1638 earthquake and subsequently renovated), which would never be rebuilt. Its functions were transferred to the church of the Dominican convent, which thus became the new mother church. Text / Source: Comunicazione Girifalco https://unsic.it/comunicazione/girifalco/
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The Village of Girifalco The village of Girifalco lies at the foot of Monte Covello, between the Gulf of Squillace and the Gulf of Sant'Eufemia, and in the heart of the Isthmus of Catanzaro, the narrowest point of the Italian peninsula. Girifalco owes its origins to the destruction of the two older villages of Toco and Caria by the Saracens in 836. The villagers sought refuge on the rock known as the "Pietra dei Monaci" ("Monk's Stone"). Text / Source: turiscalabria.it http://www.turiscalabria.it/website/?lang=de&categoria=/wo/paesi/&view_type=s&id=639&title=.html
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Beautiful church in the middle of Girifalco
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They are by no means mere relics of a bygone era, the "Monumento dei' Caduti" found almost everywhere in villages and towns, commemorating the many victims of war and tyranny. Their design varies, but what they all have in common is that they constantly remind us of the need to preserve peace.
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Saracen tower, takes its name from the place where it is located. Reachable by crossing a private field cultivated with onions or strawberries.
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Ruins of an ancient water mill
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There are 4 dedicated no-traffic touring cycling routes around Curinga listed in this guide. These routes offer a variety of experiences, from easy coastal loops to more challenging inland climbs, all designed to keep you away from busy roads.
Calabria, including the area around Curinga, offers a diverse range of terrain. You can expect a mix of well-paved roads, particularly along the coast and through charming hilltop towns, as well as some gravel sections, especially as routes venture into more wild and unspoiled natural areas. This variety caters to different cycling preferences and skill levels.
Yes, there is an easy no-traffic touring route perfect for beginners or families. The Torre di Mezza Praia loop from Rezeption is a gentle 12.3 km ride with minimal elevation gain, offering a pleasant experience away from traffic.
The region around Curinga is rich in history and culture. While cycling, you might pass by ancient villages and historical sites. For example, the Norman Castle – Sant'Antonio Bridge loop from Inderst Azienda Agricola Feudo di Pesipe takes you past the historic Norman Castle. Other notable nearby attractions include the impressive Murat Castle of Pizzo Calabro and the beautiful Church of Saint Roch and Saint Francis of Paola, Pizzo.
Absolutely. Calabria is known for its wild and unspoiled nature. Many routes offer breathtaking sea views along the extensive coastlines or serene forested landscapes in the mountainous interior. You can also find natural highlights like Monte Covello and several beautiful lakes such as Lake Angitola and Laghetto Zimbe, which are perfect for a scenic stop.
For experienced touring cyclists seeking a challenge, there are two difficult routes available. The Girifalco – Piazza and Fountain of Donnafiori loop from Catanzaro covers 45.3 km with over 945 meters of elevation gain. Another demanding option is the Girifalco – Church of Our Lady of Sorrows loop from Maida, spanning 44.6 km with over 812 meters of ascent.
Yes, all the no-traffic touring routes listed in this guide are circular (loop) routes, meaning you will finish at your starting point. Examples include the easy Torre di Mezza Praia loop from Rezeption and the more challenging Girifalco – Piazza and Fountain of Donnafiori loop from Catanzaro.
The no-traffic touring routes around Curinga are highly rated by the komoot community, with an average score of 4.8 stars from 50 ratings. Reviewers often praise the tranquility and natural beauty of the routes, highlighting the opportunity to explore Calabria's authentic charm away from busy roads.
While specific cafes or pubs directly on every route are not detailed, cycling through Calabria often leads you through charming hilltop towns and ancient villages where you can find local eateries and places to rest. The region is known for its rich culinary traditions, offering authentic cultural encounters during your breaks. For a sweet treat, consider visiting Tartufo di Pizzo at Gelateria Dante in nearby Pizzo.
Access to specific starting points of these routes via public transport can vary. While Calabria has some regional train and bus services, direct connections to every remote starting point might be limited. It's advisable to check local public transport schedules for Curinga and surrounding towns to plan your access accordingly.
Parking availability will depend on the specific starting point of your chosen route. Generally, in smaller towns and villages around Curinga, you can often find street parking or designated public parking areas. For routes starting from specific locations like 'Rezeption' or 'Inderst Azienda Agricola Feudo di Pesipe', there may be dedicated parking facilities available. Always check local signage for parking regulations.
The best time to cycle in Calabria, including Curinga, is typically during the spring (April to June) and autumn (September to October). During these months, the weather is pleasantly mild, making for comfortable cycling conditions. Summers can be quite hot, especially in July and August, while winters are generally mild but can bring more unpredictable weather in the mountainous areas.


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