4.5
(106)
5,945
riders
13
rides
No traffic touring cycling routes around Ulìana/Oliena traverse a diverse and dramatic landscape in the Barbagia region of central Sardinia. The area is characterized by its distinctive white rocks, sheer cliffs, and the imposing Supramonte mountain range, often referred to as the "Sardinian Dolomites." Cyclists will find a mix of challenging terrain, including karstic valleys, forests, and canyons, with roads that are generally well-maintained and experience low traffic. This region offers varied elevation changes and scenic vistas, making it suitable…
Last updated: May 19, 2026
5.0
(7)
57
riders
20.8km
01:35
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
22
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
23.8km
01:47
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
24.0km
02:00
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ancient concrete slabs on the road, perhaps a bit rough for a racing bike.
0
0
Absolutely brilliant to drive up here, but it hurts…🤪
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1
Super nice (tiring) to drive up here, but it's 100% worth it
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1
OK, the climb is not without its challenges...
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1
Incredibly beautiful to bike here
0
0
The view from up here is absolutely brilliant
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1
Super beautiful route with beautiful views
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0
Ulìana/Oliena offers a selection of 7 dedicated no traffic touring cycling routes. These routes range from moderate to difficult, providing diverse options for cyclists looking to explore the region's stunning landscapes away from busy roads.
The region of Ulìana/Oliena, nestled in central Sardinia, is ideal for touring cycling during the spring and autumn months. The weather is typically mild and pleasant, perfect for enjoying the diverse landscapes without the intense heat of summer. This also avoids the peak holiday seasons, ensuring even lower traffic on the already quiet routes.
The no traffic touring cycling routes around Ulìana/Oliena are highly rated by the komoot community, with an average score of 4.4 out of 5 stars from 89 ratings. Cyclists frequently praise the dramatic and diverse landscapes, the tranquility of the routes, and the unique natural features like the Supramonte mountains and karstic valleys. The sense of adventure and immersion in nature are often highlighted.
While many routes in Ulìana/Oliena are considered difficult due to significant elevation changes, there is one moderate route suitable for those with some cycling experience. The Grotta del Guano – Su Sercone Pine Forest loop from Su Gologone covers approximately 13 km with about 238 meters of ascent, offering a beautiful introduction to the area's quiet paths.
Absolutely. The Ulìana/Oliena region is known for its challenging terrain, often referred to as the 'Sardinian Dolomites.' Six of the seven no traffic touring cycling routes are rated as difficult. For instance, the View of Oliena – Start of the Climb loop from Ulìana/Oliena is a demanding 15 km ride with over 767 meters of elevation gain, perfect for experienced riders seeking a strenuous workout and stunning views.
Yes, all of the no traffic touring cycling routes in Ulìana/Oliena are designed as loops, allowing you to start and finish at the same point. This includes routes like the Bike loop from Monte Santa Elene, which offers a 23.8 km ride with over 500 meters of ascent, providing a convenient and scenic cycling experience.
The routes traverse a region rich in natural beauty and historical significance. You can encounter dramatic mountain passes like Pradu Pass and Littu Pass, offering breathtaking vistas. The area is also home to the majestic Monte Corrasi Summit and the serene Sa Portiscra Wildlife Area, where you might spot local fauna. The region's karst landscape also features impressive formations like Arco Suttaterra.
Yes, parking is generally available in and around Ulìana/Oliena, particularly at the start points of many routes. For example, the View of Oliena – Start of the Climb loop begins directly from Ulìana/Oliena, where you can find suitable parking options. It's advisable to check specific starting points for the most convenient parking.
While Ulìana/Oliena is accessible by public transport, primarily buses connecting to larger towns like Nuoro, direct access to the specific starting points of all no traffic touring cycling routes might require some planning. Some routes, like the Bike loop from Nuoro, are designed to start from nearby urban centers, potentially offering better public transport connections. It's recommended to research local bus schedules and bike transport policies in advance.
While the no traffic routes emphasize natural immersion, you can find refreshment opportunities in Ulìana/Oliena itself or in nearby villages. For example, the Coop Enis Monte Maccione Restaurant & Hotel is a notable stop in the area, offering a place to rest and refuel. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections.
Given the challenging terrain and significant elevation gains, most of the no traffic touring cycling routes around Ulìana/Oliena are better suited for experienced cyclists. The one moderate route, Grotta del Guano – Su Sercone Pine Forest loop from Su Gologone, might be manageable for families with older, fit children, but it's important to assess the family's cycling ability and comfort with ascents before embarking.
While the routes are generally in natural settings, the suitability for dogs depends on local regulations and the specific route. Many paths traverse rugged terrain and may pass through protected areas where dogs might need to be on a leash or are restricted. It's best to check local signage and consider your dog's fitness for longer, more strenuous rides with significant elevation changes. Always ensure you carry enough water for both yourself and your pet.


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