4.6
(498)
18,089
riders
26
rides
No traffic road cycling routes around Rasen-Antholz - Rasun-Anterselva are situated in South Tyrol, nestled between the Dolomites and the Alps. The region features diverse terrain, ranging from the flat expanses of the Puster Valley to challenging mountain passes like the Staller Saddle. Well-maintained roads traverse the Antholz Valley, offering significant elevation changes and panoramic views of alpine landscapes. This area provides a blend of moderate valley rides and demanding mountain climbs for road cyclists.
Last updated: July 13, 2026
5.0
(3)
105
riders
49.1km
02:56
1,030m
1,030m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.6
(20)
859
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(10)
426
riders
64.1km
03:41
1,230m
1,230m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
97
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(4)
145
riders
94.1km
05:47
2,370m
2,370m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Rasen-Antholz - Rasun-Anterselva
Beautiful historic old town. Many nice small shops.
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From the path you have a good view of Mühlbach as well as Rodeneck and the Rodenegg Castle
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The pass is beautifully nestled between the rolling meadows of Lüsen to the north and the Pütia meadows with the steep walls of the eponymous mountain (Sas de Pütia / Peitlerkofel) to the south. From here, you have access to one of South Tyrol's most precious natural landscapes:
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Here you can relax and enjoy the magnificent views of the Alta Pusteria: the impressive Dolomites with their white caps on the peaks, the gentle alpine pastures and the lush meadows.
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The roads to the Passo delle Erbe are a joy to ride from both Villnöß and Lüsen. They are generally quiet (especially from Lüsen) and generally have a good surface for a fast descent. From the Passo delle Erbe, you have beautiful views of the Peiterkofel and the Italian Dolomites. There are also plenty of opportunities to refill your water bottles and provisions up here. If you're planning a loop, I recommend not choosing the descent via Lüsen, as the asphalt is poorer there and, even in dry weather, is often wet with small streams. The route also often crosses wooden bridges, which overall diminishes the enjoyment of a fast road bike descent. However, this isn't a problem on the ascent.
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There are over 25 dedicated no traffic road cycling routes in Rasen-Antholz - Rasun-Anterselva, offering a variety of distances and elevations to explore the stunning alpine landscape.
The routes cater to various fitness levels. You'll find 5 easy routes, 17 moderate routes, and 6 difficult routes, ensuring there's a suitable option whether you're a beginner or an experienced cyclist.
The prime season for road cycling in Rasen-Antholz - Rasun-Anterselva is typically from late spring through early autumn. During these months, the weather is generally favorable, and the mountain passes are clear of snow, offering the best conditions for enjoying the scenic routes.
Yes, for experienced riders seeking a challenge, routes like the Höhenmeter mit Ausblick – Zwischen Bruneck, Taisten und Welsberg offer significant elevation gains and demanding terrain. Another challenging option is the View of the Puster Valley – Brunico Historic Center loop, which also features considerable climbing.
Yes, the region offers several easier routes perfect for beginners or those looking for a more relaxed ride. The Pustertal Valley Cycle Path, for example, provides a gentler experience, often suitable for e-bikes as well. Routes leading to Lake Anterselva also tend to be more accessible.
Many of the no traffic road cycling routes in Rasen-Antholz - Rasun-Anterselva are designed as loops, allowing you to start and finish at the same point. An example is the Rienz Bridge, Brunico (Bruneck) – Brunico Historic Center loop, which offers a moderate ride through the Puster Valley.
The region is rich in natural beauty. You can expect stunning views of the Dolomites and Alps, the Antholz Valley, and the Rieserferner-Ahrn Nature Park. Many routes offer panoramic vistas, such as the Along the Aurino River – View of the Puster Valley loop.
Absolutely. The region is home to beautiful lakes like Lake Anterselva and the famous Lake Braies. While some road cycling routes lead to these lakes, you can also find spectacular waterfalls nearby, such as the First Reinbach Waterfall, which can be a great stop during your cycling adventure.
Yes, parking is generally available in the main towns and villages of Rasen-Antholz - Rasun-Anterselva, such as Antholz-Mittertal or Bruneck, which serve as good starting points for many routes. Specific parking information for individual routes can often be found on their respective komoot tour pages.
The area is highly rated by the komoot community, with an average score of 4.75 stars. Reviewers often praise the breathtaking alpine scenery, the well-maintained roads, and the diverse terrain that caters to various skill levels, from challenging mountain passes to serene valley rides.
While many road cycling routes involve significant elevation, some valley paths, like sections of the Pustertal Valley Cycle Path or the easy bike tour from Antholz-Mittertal to Neunhäusern, are more suitable for families looking for a relaxed, traffic-free experience. These routes often pass through picturesque landscapes and offer opportunities for stops.


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