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Road cycling routes
Italy
Campania
Avellino

Caposele

The best traffic-free bike rides around Caposele

3.9

(35)

655

riders

5

rides

Road cycling around Caposele, situated in the Province of Avellino, Italy, offers diverse natural landscapes within the Monti Picentini Regional Park. The region features mountainous terrain, lush valleys, and the Sele River springs, providing varied topography for cyclists. Caposele is also the starting point of the historic Apulian Aqueduct, which offers unique cycling paths. The area's routes combine challenging climbs with rewarding descents.

Best no traffic road cycling routes around Caposele

  • The most popular no traffic road cycling route is…

Last updated: July 13, 2026

3.0

(1)

14

riders

#1.

Lago Laceno in the Parco Regionale dei Monti Picentini – loop from Bagnoli Irpino

51.1km

02:49

1,090m

1,090m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

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Popular around Caposele

Caposele to Santa Maria di Leuca – Apulian Aqueduct Cycle Route

Traffic-free bike rides around Caposele

Other adventures around Caposele

Caposele to Santa Maria di Leuca – Apulian Aqueduct Cycle Route

Cycling Collection by

ellierob

Tips from the Community

Salvatore
August 27, 2025, Fontana di Laceno e Targa a Marco Pantani

A fresh water fountain before reaching Lake Laceno. There's also a dedication to champion Marco Pantani.

Translated by Google

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It can be reached either from Ofantina, from the Sant'Angelo - Industrial Area junction there is a fast-flowing road, or from the state road that connects Lioni to Sant'Angelo or Torella d.L. If you choose, coming from Lioni, the junction for Nusco-Bagnoli (turn left immediately before the petrol station) there are roads with little traffic and with the scenic complex of the Picentini mountains on the left.

Translated by Google

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A place out of time, an oasis of peace as the sign in the internal entrance says ("respect this place of peace". Entering it by bike, silent and discreet, is a gesture of respect in the wake of the pilgrims on the path of San Guglielmo, patron saint of Irpinia.

Translated by Google

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Incredibly suggestive place, it is undoubtedly worth a visit. Presence of toilets with drinking water to fill water bottles

Translated by Google

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Ivan Lucini
June 20, 2023, Lago Laceno

Lake Laceno is a beautiful place in Irpinia, a stage of the Giro d'Italia also arrived last May.

Translated by Google

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Vincenzo
May 11, 2023, Lago Laceno

Unique place reached after a tiring climb from Bagnoli Irpino. Memorable place for the exploits of the Giro d'Italia.

Translated by Google

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These roads have hosted the Giro d'Italia several times. Lake Laceno was also the arrival point of the fourth stage of the 2023 Giro won by the Frenchman Aurélien Paret-Peintre.

Translated by Google

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Panoramic and anything but simple if faced uphill, this road is a real must if you are passing through these parts.

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Frequently Asked Questions

How many no traffic road cycling routes are available around Caposele?

There are currently 6 dedicated no traffic road cycling routes around Caposele listed in this guide, offering a range of experiences from moderate to difficult.

Are there any moderate no traffic road cycling routes in Caposele suitable for less experienced riders?

Yes, while most routes are challenging, there is one moderate no traffic road cycling route available. The Abbey of Goleto loop from Bagnoli Irpino covers 32.87 km with an elevation gain of 498 meters, offering a rewarding ride without extreme difficulty.

What kind of natural landscapes can I expect to see on these routes?

The no traffic road cycling routes around Caposele primarily traverse the stunning Monti Picentini Regional Park. You'll experience mountainous terrain, lush valleys, and areas with tall trees like Turkey oak, hornbeam, and beech. The region is also known for the Sele River springs and nearby Lake Conza, a significant wetland area.

Are there any circular no traffic road cycling routes in the Caposele area?

Yes, many of the routes are designed as loops. For example, the challenging Lago Laceno in the Parco Regionale dei Monti Picentini – loop from Bagnoli Irpino offers a 51 km circular ride with over 1000 meters of elevation gain.

What historical or cultural landmarks can I visit along the no traffic road cycling routes?

You can encounter several significant landmarks. The Abbey of Goleto – Laceno Lake loop from Lioni passes by the historic Abbey of Goleto, a monastic complex built in 1133. Additionally, the region is home to the Sanctuary of Saint Gerard Majella in Materdomini and the unique Rock Church of Madonna del Fiume, located within a karst cave near the Bard'natore waterfall.

Are there any waterfalls or caves accessible near the cycling routes?

Yes, the area boasts several natural attractions. The Bard'natore Waterfall is a notable natural site. You can also explore caves such as the Moss Cave and the Rock Church of Madonna del Fiume, which is set within a cave.

What is the best time of year to enjoy no traffic road cycling in Caposele?

Spring, summer, and autumn generally offer the best conditions for road cycling in Caposele. These seasons provide pleasant temperatures and vibrant landscapes, making for an enjoyable experience. Always check local weather forecasts before heading out, especially for mountainous areas.

Are there any routes that follow the historic Apulian Aqueduct?

Caposele is the starting point of the historic Apulian Aqueduct, which features the extensive Water Cycle Path. While specific routes in this guide might not directly follow it, the aqueduct offers unique, often gentler cycling paths that connect Caposele to other regions. It's a significant feature of the local cycling landscape.

What do other road cyclists enjoy most about the no traffic routes around Caposele?

The no traffic road cycling routes around Caposele are highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the challenging climbs, rewarding descents, and the scenic views offered by the Monti Picentini Regional Park, as well as the quiet, car-free nature of the routes.

Can I find routes that connect different towns or significant points of interest?

Yes, some routes connect various points of interest. For instance, the challenging Abbey of Goleto – Teora Monument loop from Cairano links the historic Abbey of Goleto with the Teora Monument, offering a substantial 80 km ride through the region.

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