3.6
(23)
545
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3
rides
No traffic road cycling routes around Teora are situated within a hilly landscape in the province of Avellino, Campania, Italy, at an elevation of 660 meters. The region is characterized by its varied terrain, including the Ofanto River valley and the foothills of the Picentini Mountains. This area offers paved surfaces and significant elevation changes, providing a diverse backdrop for road cycling.
Last updated: July 13, 2026
18
riders
63.9km
03:39
1,320m
1,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
28.3km
01:37
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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2
riders
61.4km
03:40
1,420m
1,420m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Teora
It's written Basilica not Basilika!
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It can be reached either from Ofantina, from the Sant'Angelo - Industrial Area junction there is a fast-flowing road, or from the state road that connects Lioni to Sant'Angelo or Torella d.L. If you choose, coming from Lioni, the junction for Nusco-Bagnoli (turn left immediately before the petrol station) there are roads with little traffic and with the scenic complex of the Picentini mountains on the left.
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A place out of time, an oasis of peace as the sign in the internal entrance says ("respect this place of peace". Entering it by bike, silent and discreet, is a gesture of respect in the wake of the pilgrims on the path of San Guglielmo, patron saint of Irpinia.
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Incredibly suggestive place, it is undoubtedly worth a visit. Presence of toilets with drinking water to fill water bottles
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Lake Laceno is a beautiful place in Irpinia, a stage of the Giro d'Italia also arrived last May.
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Unique place reached after a tiring climb from Bagnoli Irpino. Memorable place for the exploits of the Giro d'Italia.
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These roads have hosted the Giro d'Italia several times. Lake Laceno was also the arrival point of the fourth stage of the 2023 Giro won by the Frenchman Aurélien Paret-Peintre.
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Around Teora, you'll find 4 dedicated traffic-free road cycling routes. These routes primarily cater to experienced cyclists, with 3 classified as difficult and 1 as moderate. The region's hilly landscape, part of the Picentini Mountains, means you can expect significant elevation changes and challenging climbs.
The routes offer a chance to explore the diverse landscape of the Avellino province. You might encounter the scenic Ofanto River valley, known for its lush Mediterranean nature and rolling hills. Notable attractions include the historic Abbey of Goleto, and natural wonders like the Bard'natore Waterfall and the unique rock church of Madonna del Fiume. For panoramic views, the majestic Monte Cervialto is a prominent landmark in the distance.
Yes, all the traffic-free road cycling routes around Teora are designed as loops, allowing you to start and finish in the same location. For example, you can explore the challenging Abbey of Goleto – Laceno Lake loop from Lioni or the scenic Lago Laceno loop from Calabritto.
The region around Teora is generally pleasant for cycling from spring through autumn. Spring offers lush greenery and mild temperatures, while autumn provides comfortable riding conditions and beautiful fall colors. Summers can be warm, especially in the river valleys, so early morning or late afternoon rides are recommended. Winters can bring colder temperatures and potential for snow at higher elevations, making some routes less accessible.
For longer rides, consider the Abbey of Goleto – Teora Monument loop from Cairano, which covers approximately 81 kilometers, or the Abbey of Goleto – Laceno Lake loop from Lioni, spanning about 64 kilometers. Both offer significant distances and elevation gains for experienced cyclists.
Yes, if you're looking for a moderately challenging ride, the Morra De Sanctis loop from Sant'Angelo dei Lombardi is a great option. It covers about 28 kilometers with a manageable elevation gain, offering a good balance for cyclists who prefer a less intense experience than the more difficult routes in the area.
The area is highly rated by the komoot community, with an average score of 3.7 stars. Reviewers often praise the challenging climbs and descents, the stunning panoramic views of the Picentini Mountains and the Ofanto River valley, and the quiet, low-traffic roads that allow for an immersive cycling experience through traditional villages and diverse landscapes.
While Teora is a charming town, public transport options to specific starting points for these cycling routes can be limited. It's advisable to check local bus schedules or consider driving to the starting points in towns like Lioni, Cairano, Sant'Angelo dei Lombardi, or Calabritto, where the routes typically begin.
The elevated terrain around Teora and within the Picentini Mountains offers numerous opportunities for breathtaking views. As you cycle through the hilly landscape, you'll often be rewarded with panoramic vistas across the region, including glimpses of the Ofanto River valley and distant peaks like Monte Cervialto. The routes are designed to showcase the natural beauty of the area.
The routes often pass through or near traditional villages such as Lioni, Cairano, Sant'Angelo dei Lombardi, and Calabritto. These towns typically offer local cafes, bars, and small shops where you can stop for refreshments, a coffee, or a quick bite to eat. It's always a good idea to carry sufficient water and snacks, especially on longer stretches between villages.
The terrain around Teora is characterized by its hilly nature, with routes featuring well-paved surfaces but significant elevation changes. You'll encounter a mix of challenging climbs and exhilarating descents, often winding through lush Mediterranean landscapes, grain fields, and green corridors along the Ofanto River. The proximity to the Picentini Mountains ensures a varied and engaging ride.


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