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Lazio
Rome

Arsoli

The best traffic-free bike rides around Arsoli

4.3

(4)

72

riders

5

rides

Gravel biking around Arsoli offers access to varied terrain within the Simbruini and Lucretili Mountains, characterized by forested hills, plateaus, and natural water features. The region features a network of trails suitable for exploration, including unpaved sections and mixed conditions. Geological points of interest such as the Rioscuro Stream Waterfalls and the Lagustelli di Percile karst lakes are present. This landscape provides a diverse environment for gravel biking, ranging from challenging mountain paths to more accessible routes.

Best no traffic…

Last updated: May 18, 2026

8

riders

#1.

View of Pereto and the Castle – Border of the Papal State loop from Oricola

68.6km

06:28

1,690m

1,690m

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

11

riders

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Popular around Arsoli

A colourful journey – hike in the Simbruini Mountains

By bike from Rome to Pescara - via Tiburtina

Traffic-free bike rides around Arsoli

Other adventures around Arsoli

A colourful journey – hike in the Simbruini Mountains

Hiking Collection by

BeCycling

Tips from the Community

Michele
September 20, 2025, Le Vedute di Monte Autore

Panoramic point at about 1750 meters above sea level, important crossroads for singletrack

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Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.

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Descending through a beautiful beech forest from the SS Trinità parking lot, you reach the Cippi Papalini. Two centuries ago, they were the border between the Kingdom of the Two Sicilies and the Papal States, now Abruzzo and Lazio. We are also at the intersection of the three provinces of Rome, L'Aquila, and Frosinone.

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The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.

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Beautiful climb among the beech trees from Campo Lungo to the Maddalena Refuge on Monte Morbano

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A wonderful mountain corner in the heart of the Apennines

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Hello everyone, I can only tell you that it was a lucky excursion for a great running event on all the paths of Campo dell'Osso up to Monte Autoro, a beautiful trial marathon with many participants. Just the day, cool and sunny, perfect day

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At the end of the dirt road that starts from Campo Minnio you arrive at the panoramic point Le Vedute with a view of Monte Tarino, Monte Viglio and the Santissima Trinità

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Frequently Asked Questions

How many traffic-free gravel bike trails are available around Arsoli?

There are 5 dedicated gravel bike trails around Arsoli featured in this guide, all designed to offer a challenging and immersive experience away from traffic. These routes are generally considered difficult, providing a rewarding adventure for experienced riders.

What kind of terrain can I expect on the gravel trails near Arsoli?

The gravel trails around Arsoli traverse the diverse landscapes of the Simbruini and Lucretili Mountains. You can expect varied terrain, from forested hills and mountain plateaus to sections that might include roots, rocks, and challenging counter-slopes, particularly on routes like the Cannavacciari trail mentioned in the region's biking opportunities. While offering a 'no traffic' experience, some segments require good fitness and bike handling skills.

Are there any natural attractions or landmarks to see along the gravel routes?

Absolutely! The region is rich in natural beauty and historical sites. You might encounter the expansive Prato di Camposecco, a large clearing famous for its cinematic history. Other natural highlights include the stunning Rioscuro Stream Waterfalls, a Natural Monument of Lazio, and the unique karst lakes known as Lagustelli di Percile in the Lucretili mountains. The medieval village of Arsoli itself, with its 11th-century Castello Massimo, is also a significant attraction.

What do other gravel bikers enjoy most about the trails in Arsoli?

The komoot community rates the trails around Arsoli highly, with an average score of 4.0 stars. Riders often praise the wild and authentic character of the routes, the stunning natural scenery of the Simbruini Mountains, and the opportunity to explore historical sites and natural monuments away from busy roads. The challenging nature of the trails is also frequently highlighted as a rewarding aspect.

Are there any circular gravel routes available?

Yes, several routes in this guide are circular, allowing you to start and end in the same location. For example, the challenging View of Pereto and the Castle – Border of the Papal State loop from Oricola offers a substantial circular ride, as does the View of Pereto and the Castle – Valle di Campolungo loop from Pereto.

What is the best time of year for gravel biking around Arsoli?

The region's diverse landscapes, including forested hills and mountain plateaus, suggest that spring and autumn would likely offer the most pleasant conditions for gravel biking. These seasons typically provide milder temperatures and vibrant scenery, avoiding the peak heat of summer and potential snow or ice in winter at higher elevations. Always check local weather conditions before heading out.

Are there any routes that pass by the Prato di Camposecco?

Yes, the Prato di Camposecco – Monte Autore Viewpoints loop from Cervara di Roma is a challenging route that will take you through or near the famous Prato di Camposecco, known for its open spaces and historical significance as a filming location.

Are the gravel trails around Arsoli suitable for families or beginners?

The routes featured in this guide are generally classified as 'difficult' with significant elevation gains and distances, making them more suitable for experienced gravel bikers. While the region offers beautiful scenery, these specific 'no traffic' trails might be too challenging for families with young children or absolute beginners. It's advisable to have good fitness and bike handling skills for these particular routes.

Where can I find parking for these gravel bike trails?

While specific parking spots for each trailhead are not detailed in the route descriptions, many of these trails start from small towns or villages like Oricola, Pereto, Campaegli, Carsoli, or Cervara di Roma. It is generally possible to find parking in or near these localities, though it's always recommended to check local parking regulations upon arrival.

Are there any water sources along the trails?

The region research notes that some plateau trails in the Simbruini Mountains may lack fountains. However, there are fresh water sources available, such as one near Arsoli village, reachable via the Coleman Trail. It's always wise to carry sufficient water for your ride, especially on longer or more remote routes, as natural sources might not be consistently available or safe for drinking.

Can I reach the starting points of these trails by public transport?

Arsoli is a town in the Metropolitan City of Rome, and while public transport options like buses might connect it to larger hubs, direct access to all specific trailheads (such as those starting from Oricola, Campaegli, or Cervara di Roma) might be limited. Planning your journey in advance and checking local bus schedules for the specific starting points is recommended if you plan to use public transport.

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