4.5
(32)
383
riders
19
rides
No traffic touring cycling routes around Longano are set within the Matese mountain range, offering diverse landscapes for cyclists. The region is characterized by rugged mountains, deep valleys, and extensive beech forests, with elevations reaching up to 700 meters above sea level in Longano itself. Karst phenomena have created interesting features, and pure springs feed rivers like the Biferno, Volturno, and Trigno, contributing to a rich natural environment. The area also features Lake Matese, Italy's highest karst lake, alongside other…
Last updated: July 13, 2026
35.7km
02:38
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.92km
00:34
160m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
riders
41.2km
04:03
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
31.9km
03:15
1,040m
1,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
11
riders
30.6km
03:00
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Longano
Great place to stop for food and drink, but also to sleep
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Macerone (684 m above sea level) is a pass in the Samnite Apennines, located just south of the Rionero pass, which connects the upper valleys of the Cavaliere and Vandra streams, tributaries of the Volturno, in the municipalities of Forlì del Sannio and Isernia, in Molise.
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Colle Martino can be reached by going up from Isernia towards Macerone along the SS17, then turning onto the municipal road that leads to the Colle Martino district. From here, there is a splendid view of the surrounding Apennines.
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The Cipresseta di Fontegreca is one of the most well-equipped natural areas in the Matese: a forest of centuries-old cypress trees crisscrossed by streams, waterfalls, and shaded paths. There is a €3 entrance fee to the park, which allows for sustainable management of the area. Visitors have access to picnic tables, shaded areas for laying out a towel, public restrooms, and a seasonal shuttle service from the parking lot.
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Ciorlano is a small village in the upper Volturno, overlooking the valley and surrounded by a rural landscape of fields, springs, and wooded slopes rising toward the Matese Mountains. Piazza Vendettuoli is the focal point of community life in the village, offering numerous panoramic views of the surrounding countryside.
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The Sanctuary of the Madonna dei Cipressi is one of Fontegreca's most symbolic sites, built in the 17th century beside the Sava River. Tradition holds that the statue of the Virgin was found among the centuries-old cypress trees that still surround the sanctuary today, giving rise to the heartfelt celebration of September 7th, featuring processions, folk music, and traditional tastings. At the end of the paved road leading to the sanctuary, you'll find a fountain where you can fill your water bottle before continuing toward the Cipresseta.
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Start of the descent on the Valligiano side, compact dirt road and then new asphalt (it seems) the A1
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There are over 20 no traffic touring cycling routes around Longano, offering a variety of experiences from easy rides to challenging mountain ascents. The region is known for its quiet roads and scenic landscapes, perfect for exploring by bike.
The best time for touring cycling in Longano is typically spring (April-June) and autumn (September-October). During these seasons, the weather is generally mild and pleasant, and the natural scenery, from blooming wildflowers to vibrant autumn foliage, is at its most beautiful. Summers can be hot, especially in July and August, while winters may bring colder temperatures and snow at higher elevations in the Matese mountains.
While many routes in the Matese area can be challenging, there is at least one easy route available, and several moderate options that might suit families with older children or those using e-bikes. For a shorter, moderate option, consider the route from Ciorlano to Cipresseta of Fontegreca, which offers a taste of the region's natural beauty.
The terrain around Longano is diverse, ranging from rolling hills to rugged mountain paths within the Matese massif. You'll encounter a mix of paved, quiet country roads and potentially some ancient 'tratturi' (shepherd paths) that offer a unique, off-road experience. Expect significant elevation changes, as Longano is situated at 700 meters above sea level, providing panoramic views but also demanding climbs.
Yes, several circular touring cycling routes are available, allowing you to start and end your journey in the same location. An example is the challenging View of Lake Letino – Campo Figliuolo Pond loop from Letino, which offers stunning lake views and a substantial climb.
The routes offer breathtaking views of the Molise countryside and the Matese mountains. You can discover natural highlights such as the Cascata di Mille waterfall, the serene Lake Gallo, and the picturesque Campo Figliuolo Pond. Many routes also feature designated viewpoints like the View of Lake Letino, providing stunning panoramic vistas.
Absolutely. The Molise region is rich in history. You can cycle through charming medieval hill towns and past ancient structures. Notable historical sites include the Roccamandolfi Castle and the well-preserved Carpinone Historic Village. The town of Longano itself has medieval origins, with a partially destroyed castle and ancient churches.
The majority of no traffic touring cycling routes around Longano are rated as difficult, with 14 out of 20 routes falling into this category. These routes often involve significant elevation gains, such as the View of Miralago in the mist – Lake Matese loop from Valle Agricola, which features over 1100 meters of ascent. There are also 5 moderate and 1 easy route available for those seeking less strenuous options.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the region's untouched natural beauty, the tranquility of the no traffic routes, and the challenging yet rewarding climbs that offer spectacular panoramic views of the Molise countryside and the Matese mountains.
While Longano is a small, tranquil village, its integration into regional cycling itineraries suggests some connectivity. For detailed information on public transport options to reach specific trailheads or starting points, it's advisable to check local bus schedules or regional train services that connect to larger towns in Molise, such as Isernia or Campobasso, and then plan your cycling route from there.
While many routes traverse quiet, natural landscapes, you will often find small cafes or trattorias in the villages and towns you pass through. Longano itself offers a peaceful environment with local amenities. For longer routes, it's always recommended to carry sufficient water and snacks, as services might be sparse between settlements, especially in more remote mountain areas.


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