4.2
(4)
76
riders
5
rides
Touring cycling around Cersosimo offers routes through the Sarmento Valley, nestled within the Pollino National Park. The region features mountainous landscapes, rivers, and forests, providing varied terrain for cyclists. Elevation changes are common, with many routes requiring good to very good fitness. The area's natural features and preserved environments define the cycling experience.
Last updated: June 30, 2026
39.0km
03:41
1,200m
1,200m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
60
riders
44.7km
04:38
1,330m
1,330m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
6
riders
93.5km
06:41
1,850m
1,850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
32.0km
02:58
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
5
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Dirt road challenging to travel from Senise towards Chiaromonte but very fun and scenic. Reported by the CAI
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straddling Basilicata and Calabria, a place of wonderful silence and unique views
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very short stretch of just over 1 km with a slope gain of about 180m which gives an idea of the very hard slopes
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The Monte Cotugno dam was built between 1970 and 1982, is located in the territory of the municipality of Senise and is the largest clay dam in Europe.
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Nice rest area where you can have a picnic, fill your water bottles, possibility to light a fire in the covered barbecues, sheltered under a fairly large canopy where you can shelter in case of rain and enjoy the magic of the sound of flowing water!
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A beautiful lake immersed in the greenery of the Pollino National Park.
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beautiful view over the valley of the Raganello Gorges
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downhill stretch in the Pollino Park in the Bellizzi area towards Civita
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There are 4 dedicated no-traffic touring cycling routes around Cersosimo featured in this guide. These routes offer a variety of distances and elevations, all designed to keep you away from heavy vehicle traffic.
Cersosimo is nestled within the Sarmento Valley and on the slopes of the Pollino massif, meaning the terrain is generally mountainous with significant elevation changes. Most routes demand good to very good fitness. For example, the Pollino National Park route involves nearly 1200 meters of ascent over 39 km, while the Terranova del Pollino – short but extremely steep climb loop features over 1300 meters of climbing.
The routes around Cersosimo are generally considered challenging due to the mountainous terrain and significant elevation gains. While there are no routes specifically rated as 'easy' in this guide, the Public Fountain loop from Magricola is rated as moderate and is the least demanding, with 246 meters of elevation gain over 23.5 km. It's important to assess your fitness level before attempting any route.
Cycling around Cersosimo offers stunning natural beauty within the Pollino National Park. You'll encounter mountainous landscapes, pristine rivers, and lush forests. The region research mentions the Peschiera River Waterfall as a notable natural attraction, and the routes often provide breathtaking vistas of the Pollino massif.
Yes, several routes are designed as loops, allowing you to start and end in the same location. Examples include the Terranova del Pollino – short but extremely steep climb loop from Terranova di Pollino and the Public Fountain loop from Magricola, providing convenient options for your cycling tour.
While cycling, you can explore charming settlements and natural highlights. Notable points of interest include the historic village of Nocara Historic Village and the town of Terranova del Pollino. You might also come across the Access to the Birdwatching Observatory, offering opportunities to connect with the local wildlife.
The area is highly rated by the komoot community, with an average score of 4.33 stars. Reviewers often praise the challenging yet rewarding experiences, the stunning natural landscapes of the Pollino National Park, and the opportunity to cycle on routes with minimal traffic, allowing for a peaceful and immersive experience.
Cersosimo is located in a rural, mountainous region of Basilicata. While specific public transport options for cyclists bringing bikes can vary and may be limited, it's advisable to check local bus schedules or regional train services to nearby larger towns. Often, the best way to reach the starting points of these routes with a bike is by car.
For routes starting from specific towns or villages like Terranova di Pollino or Magricola, you can typically find parking within the village centers or designated public parking areas. Given the rural nature of the region, parking is generally less of an issue compared to more densely populated areas, but it's always good to arrive early, especially during peak seasons.
The region's mountainous climate suggests that spring (April-June) and autumn (September-October) would be ideal. During these periods, temperatures are generally milder, and the natural scenery is at its most vibrant, avoiding the intense heat of summer and the colder, potentially snowy conditions of winter in the Pollino massif.
Yes, the San Costantino Albanese – Terranova del Pollino loop from Terranova di Pollino is a challenging route that connects these two settlements, offering a chance to experience the local culture and scenery between them. The town of San Costantino Albanese itself is also a highlight in the area.


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