4.7
(37)
424
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Touring cycling around Conflenti offers routes through a varied landscape in Calabria, Italy. The region is situated on a hill, extending from 350 meters to the pre-summit of Monte Reventino at 1410 meters, which marks the narrowest point of the Italian peninsula. This area features lush greenery, including firs, chestnut trees, and ancient oak trees, providing diverse terrain from coastal lowlands to inland uplands. Its proximity to both the Tyrrhenian Sea and the Sila plateau allows for a range of…
Last updated: July 13, 2026
1
riders
35.7km
02:21
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
32.7km
02:15
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
42.5km
02:54
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
46.6km
03:19
960m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Conflenti
Botanical garden equipped with barbecue tables, picnic tables and children's games
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An imposing cork tree with a circumference of about 6 meters and approximately 150 years old.
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Famous fountain of the place, fresh and very good water.
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Ruins of the castle of Castiglione Marittimo
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The tower is located in a garden of a private farm
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The Tower of the Knights is located in Gizzeria Lido
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Mighty and massive medieval tower from the 16th century, the Bastion of the Knights of Malta is the best preserved architectural asset in the Lamezo area. The Bastione di Malta is a rectangular tower located in the municipality of Lamezia Terme, near Gizzeria Lido. It differs from most of the coastal towers erected by the Spaniards in the Kingdom of the Two Sicilies, due to the thickness of the walls which is a few meters
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There are 15 dedicated no traffic touring cycling routes around Conflenti featured in this guide. These routes offer a range of experiences, from moderate to more challenging rides, allowing you to explore the region's natural beauty and historical sites without vehicle interference.
The region's Mediterranean climate makes spring (April-June) and autumn (September-October) ideal for touring cycling. During these seasons, temperatures are pleasant, and the natural landscapes, from the lush fir and chestnut forests to the views of Monte Reventino, are at their most vibrant. Summer can be warm, especially in July and August, but higher elevations offer cooler conditions.
While many routes in this guide are rated moderate to difficult due to the hilly terrain around Monte Reventino, some sections or shorter loops might be suitable for families with older children or those comfortable with some elevation. For a generally less strenuous option, consider routes that stick to the lower valleys or coastal areas, though specific 'easy' routes are not predominant in this selection.
The routes offer a blend of natural beauty and historical landmarks. You might pass by the impressive Norman–Swabian Castle of Nicastro or the ancient Angevin Castle of Savuto. The Tyrrhenian Coastal Road offers scenic sea views, while inland routes provide glimpses of the lush forests and diverse landscapes at the foot of Monte Reventino.
Yes, many of the no traffic touring routes around Conflenti are designed as loops, allowing you to start and end at the same point. For example, the Lamezia Terme - Sambiase Loop is a moderate circular route, and the Historic Center of Sambiase – Bridge over the Amato River loop also offers a great circular experience.
The routes in this guide are primarily geared towards touring cyclists looking for a challenge. Out of the 15 routes, 4 are rated as moderate, and 11 are considered difficult. This reflects the varied terrain, including ascents into the hills surrounding Conflenti and Monte Reventino, offering rewarding climbs and descents.
The area is highly rated by the komoot community, with an average score of 4.7 stars from 33 ratings. Reviewers often praise the untouched natural environment, the diverse landscapes ranging from coastal views to mountain foothills, and the opportunity to explore historical sites like castles and ancient churches away from heavy traffic.
Absolutely. The routes often traverse the slopes of Monte Reventino, offering panoramic views of the surrounding valleys and even glimpses of the Tyrrhenian Sea. You'll encounter lush greenery, including firs, chestnut trees, and ancient oak trees. Natural springs, like those at Spernuzzata, also provide refreshing stops.
While the routes focus on less-trafficked areas, Conflenti itself and nearby towns like Lamezia Terme Sambiase or Nicastro offer opportunities for refreshments. It's advisable to carry sufficient water and snacks, especially on longer or more remote sections, as amenities might be sparse directly on the quieter trails.
Yes, some routes incorporate or pass near historical centers. For instance, the Bridge over the Amato River loop from Lamezia Terme Nicastro allows you to experience the charm of these older settlements, often featuring traditional architecture and cultural sites.
You can expect a diverse range of terrain. The region extends from 350 meters up to 1410 meters on Monte Reventino, meaning routes will include significant climbs and descents. While the focus is on 'no traffic,' this often means older, less-maintained roads or paved paths that might have varying surfaces. Some routes may also incorporate sections that feel more like gravel paths, especially in forested areas.


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