4.7
(86)
5,785
riders
9
rides
Road cycling in Upper Tweeddale offers a diverse landscape, transitioning from intimate pastoral valleys to expansive hills and moorland, all shaped by the meandering River Tweed. The region features varied terrain with significant elevation gains, including climbs through dramatic hills. This area, designated a National Scenic Area, provides a network of quiet roads suitable for no traffic road cycling routes.
Last updated: July 13, 2026
40
riders
22.6km
01:32
200m
200m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
94
riders
28.0km
01:53
220m
220m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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14
riders
31.6km
01:27
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5
riders
36.3km
01:42
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
24
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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The tarmac cycle path following the river Tweed from Glentress makes Innerleithen super accessible which in turn provides you with free range to pedal the ‘old’ XC & DH trails, it also provides easy access to the current ‘trendy’ gravity orientated hot spot of Golfie, named so, as it’s situated above the golf course. First off the Old XC, (starts from the carpark over the bridge by the river) it was very sad to see the current trashed & sorry state of what appears to be the forgotten XC Trail, after having ridden it many times since the early eighties! The long climb at the start is currently cut short & diverted with no access up to the top from what I could see? The remainder of the trails are just trashed with the mighty Caddon Bank DH a shadow of its former self. Golfie is an easy pedal across the village with some great coffee stop opportunities enroute. One in particular Findra on the high st deserves a Big shout out, it’s stylish, MTB rider (muddy bum) friendly, sells fantastic coffee & food has uber cool curated music. Oh it also sells very cool artisan made clothing. There are others in the village which all look fab but Findra was the one we stopped at. The Findra staff ride mountain bikes, are super friendly & great for local riding knowledge 😉👍 Golfie is a short pedal through the village towards the Golf club & then a longish pedal up a Forest road with ‘natural’ trails spilling off the side of the hill in varying degrees of difficulty. Be prepared for full on gnar, chunder, roots, very steep drop offs & lots n lots of muddy gloop if the weather has not been kind. No manicured trails here! If you keep pedalling you’ll eventually reach the old reservoir where the views are magnificent & several trail go off in several directions. My advice, if it’s your first time riding Golfie try & take someone who’s ridden it before as some of the trails start off very benign but then transform like Dr Jekyll & Mr Hyde! Wear body armour that allows you to pedal, but all the same wear body armour😜👍
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Lovely town in the Scottish Borders with the best pies from Forsyths
1
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Friendly cafe with some space outside where a bike can be locked up.
0
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Beautiful woodland link before crossing over the Tweed on a small footbridge, all part of the Tweed Cycleway.
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This is a nice section to ride through, go through the gated area and there are benches to sit on. The surface initially is an asphalt type flat surface and easy to ride on
0
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The clouds were very low when approaching Innerleithen early morning. The hill tops can not be seen. It is a nice sight to see
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Upper Tweeddale offers 12 dedicated no traffic road cycling routes. These routes range from easy to moderate difficulty, providing options for various skill levels.
The no traffic road cycling routes in Upper Tweeddale feature varied terrain, from intimate pastoral valleys to expansive open hills and moorland. You can expect significant elevation gains on some routes, with climbs through dramatic hills, as well as flatter sections along the River Tweed. The region's diverse geology contributes to the varied landscape.
While cycling these routes, you'll encounter the meandering River Tweed and its tributaries, which create tranquil riverine landscapes. Notable natural features include the Tweedsmuir Hills, recognized for their ecological importance. You might also pass by highlights such as Neidpath Tunnel or cycle along The Meldons Road, offering scenic views.
Yes, Upper Tweeddale is rich in history. You can find prominent historic features like Broughton Place, a historic house, or the evocative ruins of Drochil Castle. The hills also hold ancient sites like Dreva Craig and numerous burial cairns, adding to the atmospheric scenery.
The komoot community highly rates the no traffic road cycling routes in Upper Tweeddale, with an average score of 4.75 stars from 6 ratings. Cyclists often praise the quiet roads, dramatic scenery, and the rewarding experience of cycling through this National Scenic Area.
Yes, Upper Tweeddale offers several challenging no traffic road cycling routes. The region's terrain includes significant elevation gains and stiff climbs, with some routes even having hosted stages of the Tour of Britain. For example, the No1 Peebles Road Café – Tweed Valley Near Innerleithen loop from Skirling is a moderate route covering over 77 km with substantial elevation.
Absolutely. While some routes are challenging, there are 7 easy no traffic road cycling routes suitable for beginners or those looking for a more relaxed ride. An example is the River Clyde – Cadger’s Brig loop from Biggar, which offers a gentler experience.
Many of the no traffic road cycling routes in Upper Tweeddale are designed as circular loops, allowing you to start and end at the same point. Examples include the Peebles Bridge – Tree-Lined Gravel Path loop from Peebles and The Meldons Road – Peebles to Eddleston Bike Path loop from Eddleston.
While specific family-friendly designations vary, the easier, traffic-free routes are generally suitable for families. Look for routes with lower elevation gain and shorter distances, such as the easy options available, to ensure a comfortable experience for all ages.
Upper Tweeddale offers beautiful cycling conditions throughout much of the year. Spring and autumn provide pleasant temperatures and stunning scenery with changing foliage. Summer is also popular, though routes can be busier. While winter cycling is possible, be prepared for colder weather and potentially challenging conditions.
Yes, many routes pass through or near charming villages where you can find cafes and pubs. For instance, the No1 Peebles Road Café – Tweed Valley Near Innerleithen loop from Skirling explicitly mentions a cafe in its name, indicating refreshment stops are available.
Public transport options, such as bus services, connect some of the towns and villages in Upper Tweeddale, which can provide access points to the cycling routes. It's advisable to check local bus schedules and bike carriage policies in advance if you plan to use public transport.


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